How To Lower Your Blood Pressure Naturally?

Natural organic products are being used by many people all around the globe to reduce blood pressure naturally. Using some day to day methods to reduce blood pressure in combination with taking natural food supplements can work wonders.

When we hear about blood pressure, most of us think of this stage while describing someone else. On a lighter note, we all feel we are fit, for we all stretch the definition of fitness. Coming to the core point of lowering blood pressure naturally, some steps are discussed below

We need to understand the causes of blood pressure first. Some important causes are as follows
Obesity
Sedentary lifestyle
Age factors
Genetic factors
Usage of certain medications

Being overweight or obese is not a disease in medical terms, but it sure influences other diseases. Eating fast-food food not only harms your budget but quietly adds numbers in the areas where you wouldn’t want them to be displayed. Follow the start-stop rule to lower your blood pressure naturally. The start and stop rule has 5 do’s and 5 don’ts as follows.

Don’ts
Stop/control eating junk food.
Stop/control fat producing, sugar based products like pastries, doughnuts, cookies and cakes.
Stop/control your alcohol intake. Just for information, beer is nothing but a fat producing machine.
Stop/control your justifications. Obesity is obesity and not strength.
Stop procrastinating or else it would be too late.

Do’s
Start bartering fish and chicken for red meat.
Start checking your weight and BMI (body mass index) every 15 days or so. BMI is a value which corresponds to your height.
Start early in your quest for a blood pressure free healthy life. Don’t wait for your doctor to suggest.
Start drinking at least 8 glasses of water every day. Make sure you gulp down those glasses after frequent intervals.
Start with small exercises for about 20 minutes a day and an evening walk after dinner.

Give a pat on your back and a hi5 to yourself if you are practicing even one of the above mentioned steps. Natural food products and supplements are highly recommended.

To conclude, simple changes in lifestyle can work effectively for lowering blood pressure problems without much pharmaceutical bills.

Natural health supplements go a long way in creating general awareness about a healthy lifestyle. For good quality natural health products just log on to myholistichealthguide.com to benefit from their experience.

Alternative Medicine For Hair Loss – Can it Really Work?

Alternative medicine has gotten a lot of bad press over the years from the medical profession, but it has been proven to work. It is now growing fast, with thousands of options out there, but how on earth do you choose just one treatment?

The causes of your hair loss

If you have trouble keeping your hair on your head rather than in your hair brush, your enzymes might be out of whack. In your body, you have specific enzymes that sometimes go out of your body’s control, this leads to your locks leaving your head. I

f they are out of control, they could cause the hormone DHT, and several others, to be present in excess. Not a good thing at all- DHT binds itself to your hair follicles, and eventually causes them to experience an untimely death.

Choosing the right treatment

The key to finding the best alternative medical treatment for your hair loss worries, is understanding how they actually work. Their basis comes down to the ingredients and authenticity.

The problem with the alternative health market, as with the conventional health market, is that there are many products out there that are very low in quality, and will do nothing at all to prevent your lusciously lovely locks from falling out of your head.

Your best bet to combat your hair loss problems, is to find an alternative medicine that encompasses ingredients of the highest quality that have been proven to combat the problem.

I would recommend any of the following:

Magnesium
Zinc
Biotin
Vitamin B
Saw Plametto
Horsetail Silica

Each of these ingredients on their own have been proven to help remedy hair loss. If however, you decide to take one or two of them in conjunction with one another, or even all of them at the same time, you will probably have a cocktail of success in your hands. Your hair worries will vastly improve it seems, not bad for adding a few extra supplement to your diet.

The ingredients that you want could be gender specific, depending on the cause of your condition. That means you have the responsibility of educating yourself, on the specific cause, and then of course remedy for your condition. You want to make sure that you are making your problems better rather than worse.

I myself have discovered that alternative medicine for hair loss works well for both men and women with hair loss problems. Particularly a product called Provillus. It has helped me and could help you too.

I am not disputing the helpfulness of traditional remedies by any stretch of the imagination, I am only recommending to you, what has surely helped me with my problems.

Why not look into it and see for yourself?

In searching for more information on the causes of sudden hair loss I found a great website called http://www.no-longer-balding.com. I found this invaluable in finding a solution to my problem and if you or someone close to you suffers from this then you should check it out now.

How to Lower your Blood Pressure Naturally?

Natural organic products are being used by many people all around the globe to reduce blood pressure naturally. Using some day to day methods to reduce blood pressure in combination with taking natural food supplements can work wonders.

When we hear about blood pressure, most of us think of this stage while describing someone else. On a lighter note, we all feel we are fit, for we all stretch the definition of fitness. Coming to the core point of lowering blood pressure naturally, some steps are discussed below

We need to understand the causes of blood pressure first. Some important causes are as follows Obesity Sedentary lifestyle Age factors Genetic factors Usage of certain medications 
Being overweight or obese is not a disease in medical terms, but it sure influences other diseases.

Eating fast-food food not only harms your budget but quietly adds numbers in the areas where you wouldn’t want them to be displayed. Follow the start-stop rule to lower your blood pressure naturally. The start and stop rule has 5 do’s and 5 don’ts as follows.

Don’ts Stop/control eating junk food. Stop/control fat producing, sugar based products like pastries, doughnuts, cookies and cakes. Stop/control your alcohol intake. Just for information, beer is nothing but a fat producing machine. Stop/control your justifications. Obesity is obesity and not strength. Stop procrastinating or else it would be too late.

Do’s Start bartering fish and chicken for red meat. Start checking your weight and BMI (body mass index) every 15 days or so. BMI is a value which corresponds to your height. Start early in your quest for a blood pressure free healthy life. Don’t wait for your doctor to suggest. Start drinking at least 8 glasses of water every day. Make sure you gulp down those glasses after frequent intervals. Start with small exercises for about 20 minutes a day and an evening walk after dinner.

Give a pat on your back and a hi5 to yourself if you are practicing even one of the above mentioned steps. Natural food products and supplements are highly recommended. 
To conclude, simple changes in lifestyle can work effectively for lowering blood pressure problems without much pharmaceutical bills.

Natural health supplements go a long way in creating general awareness about a healthy lifestyle. For good quality natural health products just log on to myholistichealthguide.com to benefit from their experience.

Prevent Your Dog From Arthritis By Arthritis Medicines

These days have seen all the usefulness of arthritis medicines for dogs. More and more dogs are suffering from arthritis, which make it significant to have a reliable medicines to treat this.

 

Like humans, dogs have a remarkable array of cartilage, bones, and ligaments that make up the canine skeletal system. Just like the typical bone structures in humans, dogs’ bones are also connected by joints. These joints provide flexibility for jumping, running, moving the neck and head, climbing, and trotting.

 

Joint Damage


For proper lubrication and to ensure that bones maintain flexibility, a thin membrane known as synovium provides synovial fluid. However, due to the joints’ wear and tear and intermittent cases of diseases or injuries, joints can be damaged and may cause inflammation or arthritis.

 

The most common cause of dog arthritis is old age. Due to the wear and tear of the joints or cartilages, a protective layer that guarantees bone flexibility, joint inflammation or arthritis develops. And dogs cannot simply escape this condition. And even if there cannot be marvelous medications to treat dog arthritis, much can be done to help dogs bear the pains arthritis can bring.

 

At some point, surgery can be administered to dogs with severe cases of arthritis. However, most dogs experience manageable arthritis and are simply given medications to control pain. Along with the right diet and consistent exercise, dogs can effectively manage the bouts of arthritis attack.

 

Pain Relievers


One of the most distracting effects of arthritis in dogs is pain. Unlike humans, who have higher tolerance for pain, dogs may find it hard coping with the soreness and throbbing that arthritis can bring.

 

Hence, it is important that dogs be given pain relievers. Health experts say that pain relievers used by humans can also be used in dogs. Although dogs are prone to side effects, controlling pain can still be provide significant relief.

 

For so many years, aspirin has been the most common pain reliever for humans. With this, experts say it can also be used in dogs. However, dog owners should take note that aspirin can also cause stomach irritation in dogs especially if the medication has been taken with an empty stomach. Hence, it is advisable that aspirin must be taken during meals.

 

Also, keep in mind that dogs should not be given more than two tablets of aspirin in a week. Try to consider your dog’s weight as well for proper dosage. For example, a 30 to 40 pound dog should take half tablet twice a day.

 

Fewer Side Effects


On the other hand, some medicines are said to be more effective and have fewer side effects. One good example is Rimadyl, generic name for Carprofen. This medication aids in controlling pain. However, just like any drug, long-term use may cause adverse effects such as liver damage. Hence, veterinarians suggest that dogs are subject to regular blood tests just to assess the normal functioning of the liver.

 

Some medicines are also effective in stimulating the creation of joint fluid known as synovial fluid. They can also impede the accumulation of harmful enzymes that trigger swelling or soreness in the joints. These medications attach to torn or broken cartilage to increase metabolism, thus, speeding up the progress of repair.

 

One good example is Adequan or polysulfated glycosaminoglycan. This is an injectable medication for dog arthritis. Since it is injectable, Adequan is said to be fast acting and effective when administered through intramuscular injection. Best of all, experts say that this specific type of arthritis medication for dogs can provide pain relief as long as six months.

 

Some medicines are designed to provide fast relief with minimal side effects and gastrointestinal problems. And with the natural behavior of dogs, some medicines provide ease in administering treatment.

 

Supplements


Supplements count as one of the most important medications for dogs with arthritis. These medicines do not just provide reliable pain relief but can also promote proper shaping of cartilage and joint.

 

Veterinarians suggest that these medicines should be administered in dogs that are still at the earliest stage of arthritis. In this way, further damage and inflammation in the joints can be prevented. Moreover, these medicines try to preserve the remaining joints to facilitate growth and repair and maintain the normal functioning of the skeletal system.

 

To date, there are still no medications that can effectively eliminate dog arthritis. But with the help of arthritis medicines for dogs, such as pain relievers and supplements, dog arthritis can be bearable. To be on the safe side, make sure to discuss all treatments with your veterinarian.

 

Flor Serquina is a successful Webmaster and publisher of Arthritis-Education.com. She provides more information on topics such as arthritis medicine for dogs and arthritis product that you can research on her website even while lounging in your living room.

Gall Bladder Stones Treatment Alternative Medicine

Gall Bladder Stones Treatment Alternative Medicine

Gall bladder stones will really make your life miserable. The killing pain over the upper part of abdomen as well as in between the shoulder blades is intolerable. Moreover, the continued nausea makes you unable to eat. Of course, it is imminent that you have to get rid of the stones not only to get relieved from pain but, also to prevent worsening of the situation.

However, a surgical removal of the gall bladder is not a proper solution because in the long run the absence of gall bladder will cause very severe consequences which may be even fatal. Hence, gall bladder stones treatment through alternative medicines is the most ideal. Gall bladder treatment alternative medicine is based on natural cure.

Why these stones form and how they affect you?

Gall bladder is the storage point of bile, an enzyme produced by liver for digesting the fats. Bile is pumped out of gall bladder when required. Bile contains water, fats, salts, cholesterol and bilirubin. When the cholesterol or bilirubin is in excess, the bile solidifies into stones. Bile flows to and from gall bladder through bile duct. The gallstones block free flow of bile causing swelling and inflammation.

Severe pain over abdomen and back side, indigestion and nausea, yellowing of skin and eyes, clay colored stools and dark colored urine are the common symptoms.

Pregnancy, excess estrogens in body, obesity, frequent constipation, low-fiber high-fat diet, excess cholesterol, diabetes etc are considered as causes for gallstone formation. From the above, it is obvious that females are more prone to gallstone formation.

Gall stones are of different types such as cholesterol gallstones and pigment gallstones. Any type of gall bladder stones found in both men and women can be flushed out by taking gall bladder stones treatment alternate medicine.

Home made remedies for Gallstones removal

Always, prevention is better than cure. By way of following certain healthy habits, you can effectively prevent formation of gallstones.

ü Drink 8 – 10 glasses of water daily

ü Keep your body fit by doing exercises regularly

ü Drink coffee

ü Have a healthy diet with vegetables, nuts, calcium phosphates, less carbo hydrate and no junk foods

 

Gall bladder stones treatment alternate medicines are administered as home remedies. This method of treatment ensures flushing out of your gallstones without any side effects.

Drink apple juice for two days before going to bed at night.

On the second day night, drink a mixture of 3 ounces of lemon juice and 3 ounces of dark olive oil. On the third day, the gall bladder stones will be flushed out

Mix 2 tea spoons of Quebra Pedra herb in 500 ml of water and drink daily for two months

When you are taking gall bladder stones treatment alternate medicine, avoid eggs, meat, animal fat, processed foods, refined carbohydrate, sugar, spices and alcohol. Eat lot of fruits and drink their juices. Gall bladder stones treatment alternate medicine will enable you get rid of the gallstones thereby relieving you from the crippling pain permanently and without any risk or side effect.

Allow Nature to Cure you

If you know How to allow nature to dissolve your gallstones ,you can follow those natural ways to dissolve & pass your gallstones at home.

How Nature Can cure You

 

=> Read Gallstone Removal Report to get how to use nature’s power to dissolve gallstones

Various Alternative Medicine Treatment Methods

Alternative medicine treatment methodologies refer to those healing practices that are not within the aegis of conventional medical treatment processes. The American National Center for Complementary and Alternative Medicine (NCCAM) cites the following as some of the more well-known alternative medicine curative methods:

· Naturopathy: This method of treatment deals with natural healing methods and concentrates on the body’s natural capability to heal itself. This treatment procedure propounds a holistic approach to healing bodily disorders that involves little or no use of drugs and surgical methods. Within naturopathy itself, there are a multitude of treatment methods that range from the popularly advocated diet and lifestyle modification advice and homeopathy to less readily-accepted methods like pseudo-science and quack medicinal practices.

· Chiropractic: This alternative treatment method is founded on the belief that disorders of the musculoskeletal system and especially the spine lie at the root of an individual’s general health. Thus the primary chiropractic treatment methods consist of manual therapies like manipulation of the spinal cord, soft tissues and other joints of the body, and health and lifestyle betterment advice.

· Herbalism: This alternative treatment procedure involves administering herbs, plants, and plant extracts to cure bodily disorders.

· Traditional Chinese Medicine: This field actually spans a wide range of medicinal techniques like acupuncture, traditional Chinese herbal medicine, tui na massage, and diet therapies.

· Acupuncture: It is probably one of the most thoroughly-researched fields of alternative medicine curative techniques. Acupuncture involves inserting needles at various strategic points all over the body to relieve aches and pain and also bring about several therapeutic benefits. In fact, the World Health Organization and the United States’ National Institute of Health have vouched for the efficacy of this treatment methodology to relieve pain.

· Meditation: What was once practiced as part of religious rituals has now come to constitute one of the most extensively-researched fields in alternative medicine. Meditation usually refers to any personal practice of training the mind or self-inducing a state of consciousness that triggers a self-healing process of the body. Extensive research into the beneficial aspects of meditation has shown that it has the ability to lessen pain, stress, and bring about changes in metabolic rates.

· Hypnosis: Hypnotic induction consists of a series of instructions and suggestions delivered to an individual to lead him into a state of intense concentration and increased suggestibility and trigger various therapeutic benefits.

The above-mentioned alternative medicine treatment methods are only some of the many more practiced all over the world and for the sake of medical science, it can be hoped that more research will be carried into these fields to judge their effectiveness.

 

Article by Jenny at Inter-Dev SEO Company on behalf of Medival-Health-Pages.com – Alternative Treatment

Standard Chinese Medicine-Best of your Alternative Medicine Courses

Standard Chinese’s medication is among the oldest medication regimens in the alternative medicine courses, which can be existing for the quite extended time, and they may be right here to help once the other choices for the treatment method of the diseases are not functioning. They may be about because the third century. Once the normal medicines in the physicians aren’t operating, then a lot of the people are hunting and taking the standard Chinese medication, in comparison to your other choices from the alternative medicine courses. The fundamental notion from the traditional Chinese medicine is the fact that the illness happens when the typical existence form isn’t working properly.

In accordance to this, the life form has the two opposite forces that work in the balance and if not, they may develop the sickness. This can come about in each extremes, and this has helped inside the standard medicine, and subsequently, within the alternative medicine courses. Anyway, the stability within the forces of these varieties is named as yin and yang, as well as the disturbance in any of it will make it impossible for that life to sustain on its own. This balance means every thing towards the physique, and if there is the slight disturbance in the equilibrium, then every thing crumbles.

The majority of us have heard concerning the acupuncture, and once they were not employed within the west, because they have been assumed to become the invasive process, but now this can be the common a part of the alternative medicine courses, that is taught with the conventional Chinese medication. The main theme here is usually to stimulate the delicate points together with the needles that will increase the performance from the entire body, and will recover the body with it. It’s stated, that this type with the alternative medicine courses is imagined to release the chemical messengers within the physique.

One more crucial part of the classic Chinese medication, and consequently, the alternative medicine courses would be the herbs. The treatment method from the continual illnesses within this kind of medicine is usually been around for greater than 2000 many years, and they are nonetheless getting used in the contemporary entire world to maintain the things out of the disorder.

This Article is related to the subject of לימודי רפואה משלימה which stands for means alternative medicine courses. If you are looking for more then mahut.co.il/ is the greatest place for you.

Use Natural Remedies for High Blood Pressure to Reduce Hypertension Naturally

These days the problem of hypertension or high blood pressure is a common medical condition. When the pressure is exerted on the walls of the arteries by the pressure of blood at the time of circulation then there is an elevation of systematic pressure and this condition is called high blood pressure. Usually the pressure of our blood is high, when the heart pumps the blood in to the aorta and the pressure decreases gradually when the blood reaches the smaller blood vessels like arteries, capillaries and arterioles.

The upper number in the reading of the pressure indicates systolic pressure and the lower number indicates diastolic pressure. There are various causes for the problem of high blood pressure. Some of the important causes of the high blood pressure are intake of contraceptive pills, physical inactivity, stress and anxiety, intake of tobacco and alcohol, obesity, aging, intake of some other medicines like diet pills, amphetamines, pseudoephedrine, family history and sodium or salt sensitivity.

There are lots of symptoms of high blood pressure. Some of the major symptoms of high BP are restlessness, confusion, fatigue, nose bleeding, headache, insomnia, nausea and vomiting, impaired memory, blurred vision, shortness of breath and pain in the chest.

The problem of hypertension can be cured easily with the help of natural remedies. Some of the important natural remedies to reduce hypertension are given below

1. Person suffering from the problem of hypertension must reduce the intake of salt or sodium and must increase the intake of potassium.

2. You must strictly avoid smoking and alcoholism.

3. Blood pressure can be controlled by taking baked potato.

4. You must strictly follow the routine of doing exercises. It will improve blood circulation, metabolism and it will also check obesity.

5. You can also check your hypertension by walking bare foot on green grass for about half an hour. It improves the circulation of blood.

6. Intake of 2-3 cloves of raw garlic daily is very helpful and effective for treating the problem of high blood pressure.

7. You must take the juice of Indian goose berry mixed with honey daily. This is a proven natural precaution against hypertension.

8. Your BP can be immediately reduced, if you take a juice of half lemon in a glass of water.

9. Intake plenty of water is helpful in reducing the problem of hypertension. It improves the circulation of blood and it is also helpful in checking abnormalities due to pressure.

Read about High Blood Pressure Herbal Treatment. Also know about Hemorrhoids Herbal Treatment. Read about Natural Acne Treatment.

Peter Filinovich

Effective and Natural Tinnitus Remedy

Most of the time, people suffering from tinnitus problems are having a hard time finding the right natural tinnitus remedy for them. This is due to the fact that modern medicine cannot provide any effective treatments for tinnitus. When suffering from tinnitus, you may experience hearing various sounds inside your ears. This sound may sometimes be a chirping, hissing, whistling or clicking sound and oftentimes, it does not have any external source.

The sounds you will hear may range from soft to loud and you may hear it frequently, intermittently or regularly. Tinnitus can bring discomfort as the sound is very irritating and will definitely cause too much annoyance. In other severe tinnitus cases, the condition may even interfere with your normal life and you may find yourself not functioning properly due to the sound that is constantly going on within your ears. From here you will desperately want to try to get this sound eliminated in any way possible.

If you are experiencing these sounds, make sure to visit your physician and allow him to run all the necessary tests on you. This is for you to be able to determine the main reason why you are having tinnitus and for you to be able to find a natural tinnitus remedy that will suit your condition. Tinnitus problems may be a symptom of a serious underlying medical condition such as brain tumor or it could also be a side effect from certain medications that you are taking. If it is just a side effect from medications, your doctor can suggest a natural tinnitus remedy that you can make use of to relieve yourself from the discomfort of tinnitus. If you have determined that there are no serious causes behind your tinnitus problem, then you can consider trying natural tinnitus remedy to find one that will best suit you.

Gingko biloba is known to an effective and natural tinnitus remedy. This herb is often used to enhance the normal functions of your brain and can help you treat your tinnitus problem at the same time. This can also help improve the circulation of the blood in your inner ear. For gingko biloba to work, you have to make sure that you are using a standardized 24% ginkgo-flavogycosides which should be taken twice a day with at least 120 to 240 milligrams. But remember that while you are taking gingko biloba for your tinnitus problem, it is best to avoid certain foods such as sugar, salt and caffeine, and avoid consuming any alcoholic beverages.

Another known natural tinnitus remedy is vitamin B. consuming enough vitamin B can help you reduce the sounds that you are hearing as tinnitus can sometimes be due to vitamin B deficiency. Most health practitioners would generally recommend at least 500 milligrams of niacin, B12 and thiamin to be included in your diet on a regular basis.

Anthony is a tinnitus expert and co-creator of the new tinnitus info based web-site:  http://natural-tinnitus-relief.com . Get lots more info there on Natural Tinnitus Remedy and also check out our Free, one-of-a-kind 10-part Mini-eCourse, “10 Natural Tinnitus Cure Secrets To Use Now!”, it might be all you’ll ever need (and did I mention it was free!!)

Alternative Natural Cancer Treatment for Dogs

Cancer is avoidable if you know about alternative natural cancer treatment for dogs. In this article, we’re going to help our fellow pet lovers how to treat cancer in their dogs.

Did you know that cancer is the number 1 killer of dogs and cats? In fact, various types of cancer account for more than half of the fatalities. Cancer is a very common disease in dogs over 5 years of age. Also, the chance of contracting the disease increases as the dog grows older.

Dog Cancer Survival: Dog Cancer is Avoidable

I didn’t write this article to give you false hopes or trying to mislead you. Cancer can be avoided as long as you know what you’re doing. Give your dog the right attention he/she deserves such as healthy diet, ample exercise, affection, vitamins and minerals and herbal supplements.

Like humans, your dog’s body responds well to many beneficial herbs and preventive supplements. Certain genes in your pet’s body promote cancer while the others suppress the development. Today, we already know that using herbal medicines and providing good nutrients affects the behavior of these genes.

Extensive research and development were done on certain herbs to identify their tumor inhibiting capabilities. The following herbs were subject of the study.

Burdock Root (Arctium Lappa) – This herb works best by cleansing the kidneys and liver by removing toxic materials and purifying the blood. The root is made up of carbohydrates that allow beneficial bacteria to grow thereby eliminating harmful bacteria in the dog’s body. It also helps leveling of the blood sugar level, boosting the immune system and bottle up the growth of tumor.

Sheep Sorrel (Rumex Acetosella) – This herb has been used by the natives for ages as one of their main ingredients in preparing cancer treatment concoctions. Sheep Sorrel’s ability to direct the healing power of all supplement herbs to the cancer site makes this herb amazingly awesome.

Turkish Rhubarb Root (Rheum Palmatum) – This herb will nourish your pet’s liver, blood and intestines. It has an antioxidant property, used for cell regeneration, detoxification, cleansing and has a diuretic action.

Cat’s Claw Bark (Uncaria Tomentosa) – One of the main components in modern herbal treatment acting as immune stimulant. This herb will boost the immune system, improves blood circulation and lowers the blood pressure. It has been tested continually to treat HIV and cancer in humans as well.

Turmeric Root (Curcuma longa) – This herb works by suppressing the ability of the cancer cells to replicate. It also kills cancer cells that may have survived after the treatment process. Turmeric, the active compound found in Turmeric Root, is responsible for such efficaciousness.

Curcumin, an orange powder extracted from Turmeric Root, is believed to have an antioxidant properties and able to dispense swelling and inflammation. Since inflammation is closely associated with cancer, Curcumin could provide the long-awaited answers. Curcumin shows very promising effects in slowing down cancer spread and inhibiting growth of new tumor cells in the blood vessels. As of this moment, Curcumin is being tested to prevent colon, breast and skin cancers.

 

There’s a great eBook I want to show you that talks about Alternative Natural Cancer Treatment for Dogs. Please visit my Dog Cancer Survival blog to know more about it. Thanks!