High blood pressure (HBP) is a grave state that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health evils.
“Blood pressure” is the force of blood approaching against the walls of the arteries as the heart pumps out blood. If this pressure rises and stays high over time, it can injure the body in many ways.
Arteries are like hoses that carry blood from your heart to the rest of your body. If you put a crimp in a hose, force builds up inside it.
High blood pressure (also called hypertension) occurs when your blood moves from side to side your arteries at a higher pressure than normal.
High blood pressure (hypertension), often call a silent killer, is the pressure of the blood in the arteries.
Blood pressure is classically recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between two beats). A dependable blood pressure reading of 140/90 mm Hg or higher is measured high blood pressure.
High Blood Pressure Symptoms
Arteries are like hoses that carry blood from your heart to the rest of your body. If you put a crimp in a hose, pressure builds up within it. High blood pressure (also called hypertension) occur when your blood moves through your artery at a higher pressure than normal.
Treatment of High Blood Pressure
It is important to take steps to maintain your blood pressure under control. The behavior goal is blood pressure below 140/90 and lower for nation with other conditions, such as diabetes and kidney disease.
Adopting healthy lifestyle habits is an effectual first step in both preventing and controlling high blood pressure.
Home Remedies for High Blood Pressure
Powder 100 gm melon seeds and 100 gm poppy seeds . Mix and store in a clean container. Consume 1 tsp with water morning and evening.
A clove of garlic is highly optional for high blood pressure. Chew one clove of garlic first thing every morning and wash it down with water. The garlic can also be coarsely hammer and swallowed with water.
Make a juice of 25-30 curry leaves with 1 cup of water. Strain and drink first thing in the morning. Limejuice can be added for taste.
In the same manner coriander or fenugreek leaves can be tried they won’t harm in any way and at the same time one can find out what is greatest suited to their system.
Grind equal amounts of watermelon seeds and khas khas and keep together. Take one teaspoonful with an empty liking and one in the evening with water for lowering blood pressure. This can be taken 3-4 weeks according to the obligation. This is very useful home remedy for high blood pressure.
Squeeze half a lemon in 100 grams of water and drink it every two hours for instantaneous relief.
Take one teaspoonful of fenugreek seeds morning and evening with an empty stomach for 10-15 days with water. This is one of the good home remedies for high blood pressure.
Read more on High Blood Pressure Herbal Treatment and Blood Pressure Remedies and Lower Blood Pressure
Dr. Sarkozy Mikal