Dieting is the worst way to lose weight. I should know, I did it for over ten years before I realised this is not working! Once I researched nutrition and what and how I should eat it was like being given the key to the secret. I understood why nothing I had tried previously had worked. It wasn’t for want of trying either. I had cut out carbohydrates, eaten just protein, eaten just grapefruit even eaten just chocolate ( that was my favourite.. but it did not work of course). I decided to purchase alternative medicine weight loss products in order to achieve my goal weight. This proved to be more difficult than I at first imagined!
I had always been interested in a vague sort of way to alternative medicine. Coming from a nursing background however I was sceptical of the benefits. A friend who is very Zen told me to have a look at howÂ some of these alternative methodsÂ could treat obesity. That’s not a pleasant word but that is what I was, 50lbs overweight is obese or even morbidly obese if I looked at the charts! So I thought I had tried everything else so why not give this mystical, magical, hocus pocus alternative medicine wight loss regime a go? It could not hurt.
So when I did my research and was looking to learn what else I needed to do to help with the product that I eventually found. The funny thing is that once I had read the literature and been frightened by the information it did spur me into action. My mind set changed as well as my eating habits. I no longer looked on food as the enemy but as a natural part of my life and my families life. I stopped making it hard for myself.
I wanted to purchase some alternative medicine weight loss products but I knew that I had to be active not passive in my decision to change the habits of a lifetime so I boughtÂ some products, I have to say mainly from fear of the consequences if I did not buy it! Once I understood the reason I had not been able to lose weight for over ten years despite all that I had tried and that the food I had been eating daily was the reason I had not or could not lose weight it was amazing.
I started by joining the free newsletter that had so much information contained in it and I read it religiously. I saw the effects almost immediately! I changed how I bought our weekly groceries, I changed what I bought and I started to include food that I had never tried before. The main change had to be changing the high fat, highly processed and high sugar food that was easy to buy, prepare and eat but that had little or no nutritional value at all. In fact much of the food I bought weekly had things added by the manufacturers that was detrimental to my health!
Now 10 months on I lost 50lbs in 6 months and managed, with very little effort to maintain my goal weight. My main reason for purchasing alternative medicine weight loss products was originally because I was a lazy dieter. My dream was that I would hopefully lose weight in my sleep whilst continuing to eat cakes and chocolate and high fat food as always. Now after following this route I have discovered I actually like the foods I now eat much better than the old ones. That is something I never thought I could do. I no longer feel I am on a diet. I just eat different things. I stay away from the old foods that contain the additives that were actually preventing me from losing the weight in the first place. I am healthier and happier than I have been in years and I have food as a friend not an enemy.
Ellie Bear is interested in natural and alternative weight loss regimes. She lost 50lbs in 6 months by following these regimes and now likes to share this knowledge with others. Now she can get into the 501 jeans again after ten years of looking at them in the closet! In fact they fit better now than they did ten years ago! If you want to learn more about her journey to lose excess weight go to Alternative Medicine Weight Loss Products for more detailed information.