Tag Archives: Arthritis

Arthritis Pain Medicine – Alternative Best Reliever Arthritis Pain For You

People throughout history have found that there are several remedies that can be created in the comfort of home in order to effectively treat certain diseases and medical conditions. There are millions of people who have arthritis throughout the world. Many people with arthritis do not have health insurance, or financial means to acquire medical assistance to help them live life with ease with his condition. For these people, there are many effective home remedies. Here you will find many effective home remedies for arthritis that have proven effective for many people for many years.

A common and effective home remedy for arthritis is consuming garlic. Garlic has been known to relieve symptoms of swelling and inflammation for hundreds of years. There are many ways you can consume garlic. You can buy garlic pills in your local health food store, or may choose to cook with garlic. Many people just sprinkle the garlic to the food once it is prepared. However you choose to eat garlic, is an important factor is the reduction of pain associated with inflammation in arthritis.

An effective home remedy for arthritis is the potato juice. Just make a juice of potatoes and then consuming the juice. Many older patients with arthritis take this home remedy for arthritis to us from many generations of actual use. Potatoes are believed to play an effective role in eliminating the pain associated with arthritis. They may also choose to apply more potatoes in your daily diet to reduce symptoms associated with arthritis.

Arthritis is an inflammatory joint disease that causes stiffness, swelling and pain. There are about 300 joints throughout the body. Arthritis limits the activity and often worsens if left untreated.

Following these natural remedies for arthritis, which can reduce and often eliminate the pain of arthritis without the harmful effects of drugs. Medications can help reduce inflammation, but side effects such as stomach pain, gastrointestinal bleeding and kidney problems.

About 2% of Caucasians in the United States fall victim to this disease of the skin. Psoriasis causes skin to become red, scaly, and although it can affect any part of the body, usually seeks the elbows, knees and scalp. In Europe, some people go to the famous Dead Sea in Israel to find relief. Psoriatic arthritis develops in people who have psoriasis and the proportion is around 2%. The symptoms of this particular form of arthritis are similar to those of rheumatoid arthritis. Most people come down with the disease between the ages of 35 to 45, but of course there are exceptions.

This form of arthritis is usually caused by psoriatic lesions, which are typical of patients with psoriasis. These injuries keep going back to the surface once the arthritis has begun. For clarity, the parts of the body on certain: if you have psoriasis of the nails, for example, you could develop arthritis in the hand. So basically, this form of arthritis that is usually near a body part, close to where the skin has been unleashed. On the bright side, outbreaks are usually mild and are not regular

Read Most natural remedies for arthritis

Tips To Cure Arthritis With Medicines

A good home remedy for arthritis is a great and cost effective way for you to ease your pain. Although the early signs of arthritis are unclear, it is best to learn to recognize them whenever possible. Reason being that those early symptoms are the first indicators of the diagnosis that could change the way you do some of your favorite things. In America, an estimated 70 million people suffer from some form of arthritis. Most of them seek expensive medical treatment but they still cannot manage to get rid of the disease. Little do these people know that you can naturally treat or cure arthritis with nutrition, vitamins, supplements and simple exercises.

The fountain of youth! From the earliest records of time, man has been on a quest for the holy grail, the fountain of youth. And it turns out some still are. I recently received an e-mail in my inbox from an osteoarthritis arthritis suffer! Here’s what she had to ask.

The answer to that question is complicated but more often than not; the answer is Yes, you did cause more harm than good! But, you are part of the almost 40 million arthritic victims who might be using painkillers to treat their pain. So let me ask you?

For instance, gout was once known as the disease of kings because so many kings complained about the arthritis of their big toe. And if you think about the royal disease, it is no wonder that kings had gout considering that gout is caused by fattening diets, alcohol consumption and is genetic. Are you looking for tips to cure gout? Though there is no medical procedure (or medicine) that is proven to cure gout, there are plenty of ways to cure it with foods, exercising, herbs, supplements and even vitamins.

So why am I telling you this? Because the resilient tribes who live to be one hundred years of age have never consumed one additive or preservative in their life! And note, these tribes have also not one case of arthritis. It may surprise you to know that your dog does not have to suffer with this and other related diseases such as: Hip Dysplasia, Elbow Displasia, Joint Inflammation and other painful diseases.

Anyone who thinks arthritis affects only little old ladies who wear bifocals and sensible shoes, raise your hand if you can. Can’t lift your hand without flinching? You have lots of company. Candida infection symptoms are varied and manifest in various part of the body like mouth, throat, genital parts and gastro-intestinal tract. It is called by many names like Candida Albicans, yeast infections and it is normally present in the body since birth.

Turmeric or curcuma longa is a natural antioxidant herb. The active ingredients are curcuminoids, which includes curcumin. Curcumin is a yellow pigment. This may relieve Rheumatoid Arthritis if taken orally. Found in powder form it is used mainly in cooking.

Read about home remedy Also read about home remedies for cough and home remedies for canker sores

Prevent Your Dog From Arthritis By Arthritis Medicines

These days have seen all the usefulness of arthritis medicines for dogs. More and more dogs are suffering from arthritis, which make it significant to have a reliable medicines to treat this.


Like humans, dogs have a remarkable array of cartilage, bones, and ligaments that make up the canine skeletal system. Just like the typical bone structures in humans, dogs’ bones are also connected by joints. These joints provide flexibility for jumping, running, moving the neck and head, climbing, and trotting.


Joint Damage

For proper lubrication and to ensure that bones maintain flexibility, a thin membrane known as synovium provides synovial fluid. However, due to the joints’ wear and tear and intermittent cases of diseases or injuries, joints can be damaged and may cause inflammation or arthritis.


The most common cause of dog arthritis is old age. Due to the wear and tear of the joints or cartilages, a protective layer that guarantees bone flexibility, joint inflammation or arthritis develops. And dogs cannot simply escape this condition. And even if there cannot be marvelous medications to treat dog arthritis, much can be done to help dogs bear the pains arthritis can bring.


At some point, surgery can be administered to dogs with severe cases of arthritis. However, most dogs experience manageable arthritis and are simply given medications to control pain. Along with the right diet and consistent exercise, dogs can effectively manage the bouts of arthritis attack.


Pain Relievers

One of the most distracting effects of arthritis in dogs is pain. Unlike humans, who have higher tolerance for pain, dogs may find it hard coping with the soreness and throbbing that arthritis can bring.


Hence, it is important that dogs be given pain relievers. Health experts say that pain relievers used by humans can also be used in dogs. Although dogs are prone to side effects, controlling pain can still be provide significant relief.


For so many years, aspirin has been the most common pain reliever for humans. With this, experts say it can also be used in dogs. However, dog owners should take note that aspirin can also cause stomach irritation in dogs especially if the medication has been taken with an empty stomach. Hence, it is advisable that aspirin must be taken during meals.


Also, keep in mind that dogs should not be given more than two tablets of aspirin in a week. Try to consider your dog’s weight as well for proper dosage. For example, a 30 to 40 pound dog should take half tablet twice a day.


Fewer Side Effects

On the other hand, some medicines are said to be more effective and have fewer side effects. One good example is Rimadyl, generic name for Carprofen. This medication aids in controlling pain. However, just like any drug, long-term use may cause adverse effects such as liver damage. Hence, veterinarians suggest that dogs are subject to regular blood tests just to assess the normal functioning of the liver.


Some medicines are also effective in stimulating the creation of joint fluid known as synovial fluid. They can also impede the accumulation of harmful enzymes that trigger swelling or soreness in the joints. These medications attach to torn or broken cartilage to increase metabolism, thus, speeding up the progress of repair.


One good example is Adequan or polysulfated glycosaminoglycan. This is an injectable medication for dog arthritis. Since it is injectable, Adequan is said to be fast acting and effective when administered through intramuscular injection. Best of all, experts say that this specific type of arthritis medication for dogs can provide pain relief as long as six months.


Some medicines are designed to provide fast relief with minimal side effects and gastrointestinal problems. And with the natural behavior of dogs, some medicines provide ease in administering treatment.



Supplements count as one of the most important medications for dogs with arthritis. These medicines do not just provide reliable pain relief but can also promote proper shaping of cartilage and joint.


Veterinarians suggest that these medicines should be administered in dogs that are still at the earliest stage of arthritis. In this way, further damage and inflammation in the joints can be prevented. Moreover, these medicines try to preserve the remaining joints to facilitate growth and repair and maintain the normal functioning of the skeletal system.


To date, there are still no medications that can effectively eliminate dog arthritis. But with the help of arthritis medicines for dogs, such as pain relievers and supplements, dog arthritis can be bearable. To be on the safe side, make sure to discuss all treatments with your veterinarian.


Flor Serquina is a successful Webmaster and publisher of Arthritis-Education.com. She provides more information on topics such as arthritis medicine for dogs and arthritis product that you can research on her website even while lounging in your living room.

Better Relief With Arthritis Homeopathy

If you are seeking for an alternative treatment for stiff and painful joints, arthritis homeopathy is one effective solution. Arthritis is often a painful experience, and may eventually worsen if left untreated. In the U.S. millions of Americans are suffering from arthritis, whether its arthritis of the knees, ankles, or osteoarthritis. Typical treatments for arthritis include prescription medicines, pain killers, and even steroidal injections. Knee surgeries and knee braces are also recommended, especially in severe cases.

The Effects of Homeopathy on Arthritis

Homeopathy is considered to be an alternative form of medication, used to treat a variety of ailments. It has been used in the treatment of gout, erectile dysfunction, and premature ejaculation in men. Homeopathic treatment has also been found to offer cure for psoriasis, allergic rhinitis, tonsillitis, constipation, and migraine.

One of the benefits of homeopathy is that there is the absence of side effects. This is due to the fact that homeopathy treatments do not utilize the aid of prescriptive, chemically-manufactured medicines. Instead, it uses natural compounds in order to deliver immediate and lasting relief to specific areas, such as the joints.

Arthritis homeopathy takes into consideration the health condition of the patient as a whole. The specific ailment is given due focus, but the lifestyle and emotional health of the patient is reviewed as well. For the past years, homeopathy has been known to provide relief from arthritis. When homeopathy is practiced correctly, it can bring long term aid from joint inflammation and discomfort. The course of treatment used is commonly dependent on the area of the pain and the patient’s medical history.

A few examples of homeopathic remedies are Aconitum, Actea spic, Bryonia, and Belladonna. Aconitum is typically administered to patients who are also inflicted with fever and anxiety. Bryonia is an excellent remedy for worsening pain, especially if the pain escalates when the joint is moved or touched. Belladonna is commonly provided to arthritic subjects when the nature of the pain is abrupt.

Finding a Good Arthritis Homeopathy Professional

Those who want to be treated through homeopathy should consult with a professional. A good homeopathy professional will seek to find what the problem is or where the pain is located. Whether you are suffering from intense stiffness or joint pain, these symptoms need to be addressed through the homeopathic treatment. Most of these professionals also try to seek out clues through your daily activities. These include your social life, dietary habits, and total lifestyle. Interviewing the patient thoroughly is a common practice of homeopathic professionals.

Why Homeopathy is Excellent for Arthritic Patients

Since homeopathy does not encourage the use of prescriptive medicines in the treatment of arthritis, patients can expect minimal adverse effects. Most painkillers can produce ill effects such as gastrointestinal bleeding, dizziness, and liver damage. In most cases, arthritis patients end up taking more prescriptive medications due to the evolving ailments. Homeopaths on the other hand focus on the source of the pain, so as to deliver a drug-free form of treatment.

Homeopathy is also considered to be less expensive than most traditional forms of treatment in arthritis including medications and surgery. Convenient, safe from side-effects, and effective, it is not surprising why homeopathy is growing in popularity. Arthritis homeopathy is one alternative form of treatment that patients should start looking into.

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My Fight With Arthritis, Natural Medicine Helped Me

I was in my 60’s and was getting more and more pain in the knuckles of my hands. I eventually went to see a doctor at an arthritis and rheumatism medical facility. They showed me that I had osteoarthritis and then prescribed Celebrex. This worked fine almost immediately but within a short span of a few months the length of help from the pills became less and less.

I went to see Dr. Victoria Goldsten, an integrative homeopath, at the Washington Institute of Natural Medicine to see about a natural remedy because of the lack of time support of the Celebrex and because of the rumors that I had heard concerning its side effects.

Dr. Goldsten gave me an herbal combination formula called joint support. I took it conjointly with the Celebrex for one month. The joint support in the morning and the Celebrex at bedtime. Dr. Goldsten told me not to take them at the same time.

After that time period I dropped the Celebrex all together and have had less pain to endure and have needed less quantity of the joint support formula. The joint support formula has vitamins and herbs in it such as zinc and sea cucumber. It is a fantastic formula and I plan to continue using it.

After my positive experience with natural medicine I became more familiar with Dr. Goldsten’s practice and methods. I found out that when she started in the health profession she first was educated as a nurse and then studied many natural health methods after that. I think her background in conventional medicine causes her to be a natural practitioner that is aware of both methods in health care; therefore, she sees health care in a realistic manner. She is not against conventional medicine but augments its care.

If you are interested in Dr. Goldsten’s care, she has an Institute in Washington, D.C., with numerous other natural health care practitioners such as: massage therapists, colon hydrotherapists, energy workers, acupuncturists, reflexologists and many more. They are a fantastic group of people. Each and every practitioner has a great gift to offer.

Best wishes in your search for health care. Good health to you.

David is a retired government worker and served as a marine for several years in Vietnam. He now runs his own computer repair company in Olney Maryland called Traveling Techs. David is a strong supporter of natural health care since he has had several positive experiences with it. Since his positive experience he studied acupressure and reiki. He is a strong suppoter of the Washington Institute of Natural Medicne that can be seen at: www.NaturalHealthDC.com. It is located at 5101 Wisconsin Ave., N.W., Washington, D.C., 20016. They can be reached at (202) 686-8202.

Ayurveda For Arthritis – Importance Of Ayurveda To Treat Arthritis

Ayurveda the most sought out form of treatment. The Sanskrit word ayurveda means complete knowledge for long life. Ayurvedic medicine is practiced all over the world as a form of alternative medicine. Ayurveda is important in treating Arthritis because they are therapeutic measures that are opted to prevent the disease from hitting you or at the same time they also help in curing the diseases. Ayurvedic medicines help in detoxifying the body and at the same time it strengthens the immune system of yours.

Recently the world has given a nod to the various forms of ayurvedic treatment. Arthritis treatment is gaining popularity all over the world because it helps a lot in curing and helping people suffering from arthritis in a very simple way. Today, the World Health Organization has also welcomed Ayurveda with open hands as a superb system of medicine that helps in treating almost all types of diseases. We very well know that arthritis is a disease that involves damages to joints of the body. There are around 1000 types of arthritis in which the most common form of arthritis are degenerative joints disease which is also medically known as osteoarthritis that is caused by infection in joints, shock to the joints or also maybe because of old age. In osteoarthritis the patient suffers from severe pain, swelling and low functionality of joints. Rheumatoid arthritis is also a common form of arthritis in which the patient own body immune system attacks the cell lining the joints and results in pain, swell and degraded joint functionality.

Almost all types of ailments can be cured by ayurvedic treatments, but patients suffering from arthritis believe the most in this form and opt for it above any other medical forms. People suffering from arthritis majorly complain of severe pain in joints. The excess pain is caused because of the inflammation that has occurred in or around the areas of joints, everyday deterioration of joints, damage in joints because of some diseases and even the pain may occur because of fatigue. When you see the symptoms in you that are similar to that of arthritis you must immediately consult an ayurveda doctor or a consultant. Ayurveda has proved to be able to cure arthritis from the root itself with the help of medicinal herbs and some homemade medicines.

The herbs used in ayurveda are essential for the overall development of the body. This ayurvedic treatment in not only important for curing arthritis but at the same time it is also helpful in keeping you healthy and strong. Herbs that are helpful in curing arthritis are Commiphora Mukul, Ashwagandha, Morning Oleifera, Boswellia Serrata and Apium Graveolens. All these herbs are been used by the practitioners for ages now and they are actually beneficial in treating the patients, who all are suffering from this condition. Ayurveda is the only form of medicine that stresses on the use of herbs and plant based medicines. During operations the patients are given alcohol. Alcohol is used as a narcotic for those patients. For total recovery of the body ayurveda also give stress and sets its focus on yoga, massage and meditation.

Tripti is an Author for Backonyourfeet, A natural Heath Clinic where our highly skilled experts may help you in Yoga and Ayurvedic treatments to find out the root cause for eliminating your diseases permanently. For more information, visit http://www.backonyourfeet.com.au

Natural Dog arthritis treatment – Dog arthritis pain relief medicine

Lіke humans, dogs can suffer from the paіns of arthritis . Іf you’re a dog owner reluctant to put your loved companіon through a Dog arthritis treatment, we totally understand your concerns. Many dogs don’t respond posіtіvely to medіcatіons and end up feelіng worse.To solve your dog’s problem, you mіght resort to natural methods of treatment. Let us begіn by defіnіng arthritis  and іts causes іn the canіne world.

Arthritis іs the іnflammatіon of joіnts and muscles usually affectіng older, іnactіve, or overweіght dogs. Unlіke humans, your dog cannot defіne hіs paіn but you can tell іf your dog has arthritis  by hіs level of actіvіty and responsіveness when you call hіs/her name. The most common type of arthritis  affectіng dogs іs osteoarthritis  assocіated wіth overuse of cartіlages. You can help your dog battle arthritis naturally usіng the followіng herbs and supplements…

Vіtamіn C іs one of the best supplements to protect agaіnst joіnt deterіoratіon. Dependіng on your dog’s sіze, you can add up to 4,000 mg of powdered Vіtamіn C to theіr meals to allevіate arthritis  symptoms. You must avoіd powdered Vіtamіn C that’s hіghly acіdіc, іnstead use a less acіdіc form — Ask your pharmacіst for more detaіls.

Mussels are essentіal to repaіrіng damaged tіssues. Greenlіp mussels and Perna mussels are most effectіve іn dog arthritis  treatment. Іf you can’t fіnd fresh mussels, you can easіly fіnd a suіtable shellfіsh extract at your local pet store.

Vegetables are one of the top dog arthritis fіghters. Your dog may not lіke eatіng vegetables, but try to mіx them wіth hіs/her food for best results. Vegetables are rіch іn mіnerals and vіtamіns that help allevіate arthritis  aches.

Alfalfa and Yucca are great іn reducіng arthritis paіns for dogs. These herbs can be easіly brewed іnto a tea that your dog drіnks on a daіly basіs. The dosage depends on your dog’s sіze and age. For best results, try to brew the tea early mornіng as your dog’s joіnts are the stіffest then.

Stіngіng nettles are yet another herb that can lower your dog’s arthrіtіc paіn.You can easіly make your dog a stіngіng nettles tea usіng the powdered extract. For best results, add the stіngіng nettles to the Alfalfa and Yucca herbal tea.

A mіx of comfrey leaves, chopped rosemary, and parsley lubrіcate your pet’s joіnts. Whіle many dogs won’t lіke the mіx, they stіll love eatіng comfrey leaves.

Usіng these natural methods, you can reduce the symptoms of dog arthritis. One obstacle іs that dogs can be fіckle wіth theіr eatіng patterns. Another obstacle іs the cost and avaіlabіlіty of these natural herbs. As a solutіon, you can use natural arthritis  relіef oral drops. Such homeopathіc remedіes are easy to admіnіster and have no negatіve sіde effects on your dog’s health.

All pets suffer from the pain and swelling of arthritis just like we do – but you can help them with homeopathic ingredients which have historically been used to help treat the symptoms of joint pain – – Pet Bounce™ Homeopathic Oral Drops for Arthritis and Joint Pain Relief.

Dog Arthritis Medicine – Tips For Treating Dog Arthritis

There’s no doubt about it that arthritis is a really painful illness. It affects dogs in the same way as it affects humans by affecting the joints in the body. Obviously dogs cannot tell you they are in pain, this means you need to know the symptoms and be aware of them. Dog arthritis medicine is commonly used to suppress any pain your dog has.

This means it is crucial that you watch for symptoms coming from your dog. Quite often they are slow to rise or slow to lie down, as this hurts them when moving the joints. Of all the symptoms, these are the most common ones. You can also examine your dog and move their joints to see if they react in pain. Be careful when doing this as you don’t want to cause anymore pain to your dog.

Look around and you’ll see various dog arthritis medicine products available. The majority of these products will be a liquid that you give your dog. By stopping cartilage that are holding bones together from degenerating, these medicines are really effective for pain relief. You’ll probably find Glucosamine in most of the dog arthritis products. This is because it is found naturally in joints and helps relieve pain.

If you want to use natural products then quite a lot of dog arthritis medicine brands use only natural items. This helps people who don’t want to give their dogs drugs of any kind. Most of these products will be labelled as natural on the outside of them. Prices vary but none are very expensive. To ensure your dog isn’t in pain, any price wouldn’t matter though, right? You can look online for reviews of products before buying them.

Dog arthritis medicine is found in most pet shops, so you won’t have any problems finding something suitable for your dog. The main thing to take from this article is to be aware of your dog’s movement. Like all diseases or illnesses, the sooner they are diagnosed, the easier they are to treat.

Visit us for more information on dog arthritis medicine.

Alternative Arthritis Remedies

Alternative arthritis remedies usually focuses on the natural side of things more than the medical type. According to a report, there are more people, about 40%, who are into using alternative remedies.

Some of the most common alternative treatments are focused on acupressure, magnet therapy, acupuncture and diet therapy and therapeutic massage.


Achy and stiff joints can be relieved through regular acupressure treatments. This is because acupressure tends to improve the circulation of blood in the human body especially for arthritic conditions. In order to soothe the discomfort brought about by arthritis which is present on the different joints and to lessen the irritability caused by the pain, the one doing the acupressure can use pressure points. These points are found below the skull base and 2-inches in the middle neck.

Magnet therapy

This is an alternative method of dealing with arthritis that has been used since middle ages. As the name implies, magnets are used at a specific body part which is believed to be the body’s electromagnetic field alignment.


Points in acupuncture will be used depending on the kind of arthritis and the areas where the symptoms are present. Acupuncture is usually performed by qualified and experienced therapists and not just by anybody to ensure proper application. This is not a treatment that can just be done on oneself. Example, if the arthritic episode is present on the joints of the shoulders, points are integrated to be used. For the case of ankle, jaw and spine arthritis, localized points near the areas which are affected are used.

Diet therapy

Usually, a diet therapy consists of a meal involving a low-carbohydrate diet, high in vitamins and minerals and supplements are included. The secret is through moderation of everything you eat. Even strict vegetarians are still prone in getting the disease therefore; diet is just considered a marginal factor. But with a proper and healthier diet, people can lessen the effects of the symptoms of arthritis like pain and inflammation. One should avoid food which are said to be irritant to arthritis. Food supplements can somewhat relieve a person’s stiffness and pain points.

Therapeutic massage

Massage therapy indicated for the management of pain present in arthritis can be made through:

Flesh press – this involves massaging the soft tissues which is then manipulated by hand pressure, rubbing, stroking, etc. Generally, trained practitioners use this technique to improve the wholeness of their clients.

Hands-on – may include Swedish massage, myofascial release, deep tissue massage, trigger point therapy, reflexology and shiatsu.

Kneading – this is a kind of massage therapy which may last for about an hour or two. The process will involve undressing so as to emphasize the points for pressure. If you have any kind of skin allergy or disease, it is best that you state this to your therapist before starting the session. For improved outcomes, one should undergo about six sessions.

Self-help techniques – aside from receiving massage techniques from experts, you can have the opportunity to try on to yourself.

Ask your therapist about it. He can show you some techniques that you can do at home. This may not be as comfortable and self-fulfilling compared to a therapist’s method but this alternative arthritis remedy could be of great help when you are attacked by sudden and severe pain due to arthritis.


Note: This article may be freely reproduced as long as the AUTHOR’S resource box at the bottom of this article is included and all links must be Active/Linkable with no syntax changes.

Charlene J. Nuble

For All the things you need to know about diabetes, please go to: All About Arthritis

Arthritis : Complementary And Alternative Medicine Options

People with arthritis find that complementary and alternative therapies may help relieve symptoms of arthritis in some patients but they do not cure arthritis. Complementary and alternative medicine are used here to describe a wide range of therapies and practices which are outside the mainstream of medicine. They are often used a longside your conventional medicine.

There are a number of complementary and alternative therapies. They can be divided into four different categories

– Touch, pressurem manipulation and movement therapies such as chiropractic or osteopathic manipulation, and massage
– Medicine and diet-related therapies such as herbs and natural dietary supplements, raditional Chinese Medicine (TCM) and Ayurveda.
– Mind and emotion therapies such as meditation, prayer
– Energy Therapies such as reiki, pulsed fields, magnetic fields
Some of the therapies most popular with people suffer from arthritis are:

#natural dietary supplements
#magnet therapy
#tai chi
#Copper bracelets

Safety is very important to people who use complementary and alternative therapies. Many turn to complementary and alternative medicine because they have suffered side-effects from conventional treatment. It is difficult to generalize, but generally speaking complementary and alternative therapies are relatively safe, although you should always discuss their use with your doctor before embarking on treatment. There are some risks associated with specific therapies.

If you decide to try a complementary therapy, the following checklist will help you ensure your treatment is reliable and safe:

* Tell your doctor about about any alternative or complementary treatments you are receiving.
* Tell your complementary practitioner about any prescribed medication you are taking.
* Ask your complementary therapist how much treatment will cost and how long it will take.
* Find out whether the therapist is a member of a professional body.
* Find out whether they have insurance in case something goes wrong.
* Ask about their training and how long they have been practising
* Don’t stop taking a prescription medicine without talking to your doctor first.

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