Tag Archives: Causes

Burn Causes and Symptoms and Natural Home Remedy for Natural Cure of Burns

Burn is the name given to an injury that is caused by skin’s exposure to excessive heat, electricity, chemicals, light, radiation, friction or fire. Most of us must have experienced the condition once in our lifetime. Burns can be categorized into three types – first degree, second degree and third degree, depending on the severity of the skin damage caused. While first degree burns cause damage to the top layer of the skin and get healed in a day or two, second degree burns are more severe and causes blisters. The latter are much more painful and also need special attention and care. Third degree burns cause damage to all the layers of the skin and are extremely painful. They make the skin look charred as the injury penetrates deep into the nerves. In the following lines, we have listed certain home remedies for treating burns.

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Causes of Burns

1.  Direct fire burn
2.  Inflammable liquid or gas burn
3.  Electricity burn
4.  Chemical burns
5.  Sunburns
6.  Therapeutic burns (as in operation, laser etc)
7.  Burns due to contact of skin to extreme hot materials like frying pan, oven’s grill etc

Home Remedies for Burns We recommend

1.  Use some of these home remedies to treat burns:
2.  Apply Colloidal silver this is a natural antibiotic and disinfectant if the burn is very painful, use in spray.
3.  Apply a lotion made with vitamin A.
4.  Take Vitamin C w/ bioflavonoids this is an antioxidant needed for the formation of collagen. Studies have shown that high doses of vitamin C are very necessary.
5.  Take vitamin E needed to prevent scarring.
6.  Plantain leaves is a popular remedy for treating burns. These green weedy plants grow practically anywhere in the world with sufficient water. Just don’t confuse this plantain with the banana-like vegetable of the same name. Hit the leaf with a small hammer, enough to smash just a little bit the plant than wrap the affected area with the leaf.

Herbal remedies for burns, vitamin and mineral supplementation are also very useful in promoting positive healing and in reducing scarring. A few herbs, vitamins and mineral rich foods useful in this regard are:

1.  Eating foods high in zinc, such as oysters and other shellfish, or taking a zinc supplement promotes healthy skin and reduces the healing time for burns.
2.  Eating foods that are high in vitamins A, C and E, such as broccoli, citrus fruits and whole grain cereals also assist in the skin’s recovery from burns. Vitamin E supplements can also be applied directly to the burn to reduce the likelihood or intensity of permanent scarring.

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Causes of High Blood Pressure and Treatments to Reduce It

High blood pressure is a medical problem that many people deal with on a daily basis, and once it has developed, it will be around for the rest of their life. This is not a condition that can be treated and it will go away completely.

That is why it is important to know the causes of it and how to treat it.

Race, age and gender do not matter with this health problem because the truth is that anyone can develop this problem. Did you know that it has been estimated that for every four adults in America, one of them has blood pressure that is too high?

That is a lot of people that need to learn to deal with this problem. To help, here are the causes that make it too high.

The causes for this problem vary, but some of the different causes are a narrowing of the arteries, your heart beating at a faster rate than it should, and a higher blood volume than is normal. All of these conditions have been known to cause an increase in pressure that pushes against the artery walls.

Another cause is excess weight, which unfortunately, a lot of people have a problem with. It is three times more likely for an overweight person to develop this health condition.

By losing even a little weight such as, five or ten pounds can help to reduce your blood pressure to a more normal range. It is recommended that everyone try to get as close as they can to their ideal body weight because this is the best way to reduce blood pressure that is too high.

Now that you know the causes of this health problem, it is important to also know how to treat it. Here are the best ways for anyone to use to reduce their blood pressure without a lot of problems.

1. Walking can help anyone reduce it. Start small and walk about a quarter of a mile until this is comfortable and then make your walks longer. Take a daily walk for two weeks and you will be amazed at how much this simple exercise can help to reduce your blood pressure.

2. Take medicine for this health problem that is prescribed by your doctor. Along with taking the medicine, eat healthier and get plenty of rest because this will also have a big affect.

3. There are many nutritional products available these days that you can take to help lower your blood pressure. Do some research and if needed, talk to your doctor about what the best nutritional products would be for you to take.

These are the causes and treatments that everyone needs to know about. This health concern can be treated so the pressure is within normal range, but it will still be something that you have to deal with daily for the rest of your life.

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High Blood Pressure Causes And Home Remedies And Diet To Reduce High Blood Pressure

High Blood Pressure or Hypertension is a common medical problem of the industrialized nations. Pumping of the heart causes blood pressure and this force, moves blood through the circulatory system. Blood pressure can be expressed as systolic (high point) and diastolic (low point). Blood pressure is mainly regulated by small blood vessels (arterioles) that widen and constrict, causing pressure to fall and rise.

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Causes and Symptoms of Hypertension

Blood pressure varies naturally with physical activity. It rises during exercise or stress, and falls when we are resting or relaxed. In addition, blood pressure rises with age and weight – obesity being a common contributory factor. A person may also be genetically predisposed to hypertensive blood pressure levels. Hypertension does not usually cause noticeable symptoms but it does cause invisible damage to arteries and organs. By the time these adverse effects become evident, irreversible damage has occurred, perhaps even culminating in a fatal heart attack. This is why hypertension is sometimes called the “silent killer”.

Nutrients that Reduce High Blood Pressure

Omega-3 Fats

It is because of their alpha-linolenic acid content omega-3 fatty acids promote a good blood circulation. These omega-3 acids make it less likely for blood platelets to form clumps in the blood, possibly causing heart attacks. Foods that contain this nutrient are:

1.Salmon

2.Trout

3.Tuna fish

Garlic

Garlic significantly lowers the blood pressure for people suffering from hypertension. Due to its blood thinning and purifying properties, garlic is an important nutrient in any blood pressure reduction diet.

Soluble Fiber

Soluble fibers should make out an important part of your every day diet. Diet and blood pressure are closely related and fiber is one of the key ingredients of a healthy diet. A soluble fiber diet lowers blood pressure and blood cholesterol. Foods that contain a high amount of soluble fiber are:

1.Oats

2.Beans and peas

3.Rice bran and barley

4.Citrus fruits

Potassium

People who consume high amounts of potassium through their foods, when monitoring their sodium and blood pressure, can lower their blood pressure significantly. Potassium for blood pressure lowering can be found in these foods:

1.Avocados

2.Beets

3.Pomegranates

4.Tomatoes and potatoes

5.Quinoa

Home Remedy for High Blood Pressure

1.Drink a glass of raw beetroot juice 2 times a day, for at least a week.

2.Mix 1/2 onion juice and 1/2 honey. Take 2 tbls once a day for 1-2 weeks.

3.Eat 1 Papaya on an empty stomach daily for a month. Do not eat anything after for about 2 hours.

4.The juice of the stem of banana plant (1/2 cup) taken twice a day cures high blood pressure.

5.Lemon is also regarded as a valuable food to control high blood pressure. It is a rich source of vitamin P which is found both in the juice and peel of the fruit. This vitamin is essential for preventing capillary fragility.

6.Grapefruit is useful in preventing high blood pressure. The vitamin P content in the fruit is helpful in toning up the arteries.

7.Powder 100 gm melon seeds and 100 gm poppy seeds (khus-khus). Mix and store in a clean container. Consume 1 tsp with water morning and evening.

8.Take about 25-30 curry leaves and make a juice, using 1-cup water. You can even add on limejuice to it for making it tastier. Strain and drink it in the morning.

9.A real effective home remedy for high blood pressure is to take 1 tsp honey, 1 tsp ginger juice and 1 tsp cumin powder and mix them well. Have this mixture at least two times in a day.

10.Taking amla preserve every day in the morning is useful in hypertension and heat of the blood. It is a blood purifier.

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High Blood Pressure Causes and Risks and Tips to Reduce High Blood Pressure

High blood pressure or hypertension means high pressure or tension within the arteries. Arteries are the vessels that carry blood from heart to all the tissues and organs of the body. High blood pressure usually has no visible symptoms. There are lots of people whose blood pressures are high, but they do not realize it until it is too late. For this reason, high blood pressure is also called as the silent killer. Hypertension damages the blood vessels. This in turn risks heart disease, heart attacks, strokes and kidney failure. So it is very necessary for one to reduce blood pressure.

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What Causes High Blood Pressure?

For most people, the cause remains unknown, making primary blood pressure the more prevalent of the two. While it is not entirely known why primary high blood pressure occurs, research is ongoing and a number of factors have been implicated. Since high blood pressure often runs in families, a strong genetic component has been indicated.

Other risk factors for high blood pressure include smoking, alcoholism, high salt intake, being overweight, lack of exercise, and high levels of stress.

Some conditions known to cause secondary hypertension are: diabetic nephropathy, kidney disease, Cushing’s syndrome, hypothyroidism or hyperthyroidism, arteriosclerosis (a thickening, hardening and narrowing of the walls of the arteries), underlying heart conditions, sleep apnea, obesity, pregnancy (especially in cases of pre-eclampsia) and side-effects of certain medications or supplements.

Risk factors

High blood pressure has another name and this is a ‘silent killer’ as this condition kills a person very quietly many a time without even knowing it. If you are having high BP along with daily habits of eating too much salt, smoking, drinking and not doing exercises can prove risky. Some medical conditions are sometime responsible for high blood pressure. Kidney disease, renal artery narrowing, sleeping apnea and Cushing’s disease can be responsible for producing high blood pressure.

Treatment of high BP

If you are caused by high blood pressure you must seek these treatments, as they can prove helpful in providing relief to the patient. Many people have lowered their blood pressure by changing the lifestyle and the conditions may be weight loss, doing more exercises, but you can get relief by taking medication to keep blood pressure controlled.

Reduce Blood Pressure

Here are a few other tips that are effective:

1. Avoid or reduce stress. Stress is a major cause of all types of illness and conditions. If you are stressed out, either remove the source of your stress or find ways to lessen it. Deep breathing, exercise and meditation work well.

2. Eat a healthy diet. Add fresh fruits and vegetables to your diet, along with whole grains and spicy foods like garlic. Foods containing potassium and magnesium are especially good for hypertension.

3. Get up and move! Simply walking for 15 or 20 minutes per day can make a difference in blood pressure readings. Make time in your day for this healthy activity.

4. Now it is very important to understand that high consumption of salt is directly linked to high blood pressure. Commit yourself to consume not more than 2,000 milligrams of sodium per day, which estimates around 1 teaspoon of salt. You can lower your sodium intake by eating less processed and fast foods.

 

 

 

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High Blood Pressure Causes and Symptoms and Tips to Reduce High Blood Pressure

The strength of the blood between the arteries is called blood pressure. Blood is pumped into the arteries by the heart. Pressure is high when the heart pumps the blood into the arteries this is called systolic pressure. Then the heart relaxes at this time the pressure is low and is called diastolic pressure. Blood pressure is measured using these two conditions namely systolic and diastolic pressure. Pressure levels for a normal person are between 120/80. When the two readings are high then the person has high blood pressure or hypertension, when the readings go below 90/60 it is called low blood pressure or hypo-tension.

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High Blood Pressure Symptoms
Some of the symptoms that high blood pressure presents are:
1. Tightness, pressure, or pain in the chest or arms
2. Dizziness
3. Fatigue
4. Loss of consciousness
5. Low exercise tolerance
6. Nausea
7. Episodes of confusion

Tips to Reduce High Blood Pressure
Diet is important and should include proper nutrients. A diet high in carbohydrates, high fiber, low protein, low fat and salt free is advised.
Calcium helps to keep the pressure under control. It helps to stabilize the arterial blood flow. Calcium is found in yoghurt, milk, cheese, soya bean curd, turnips, mustard green and broccoli.
Garlic is the safest way to reduce blood pressure and relieve strain on the heart. It also brings down the level of cholesterol.
An alternative treatment is to go on a raw fruit and vegetable juice therapy of grapes, oranges, cucumber, carrot and beetroot for 21 days and follow by a balanced salt free diet.
Blood runs through our veins and arteries at a certain pressure. Within natural limits, this pressure is not harmful. However, if this pressure increases, the heart is overworked and the arteries develop abnormal interior tissue growth. This further blocks the passage of blood, leading to increasing blood pressure. Finally, the heart muscle itself thickens, making the heart progressively weaker.
Therefore, not taking measures to lower high blood pressure can finally result in serious heart disease. Strokes, heart attacks and heart failure are often the result. Another serious health complication caused by high blood pressure is kidney failure. High blood pressure is often not detected until it leads to other health issues. Occasionally, there might be symptoms such as nausea, headaches, dizziness, heart palpitation (rapid beating) and arrhythmia (irregular heart beat).
Efforts to lower high blood pressure date back to the beginnings of recorded history. Ancient healing systems such as yoga and herbal medicine sciences such as ayurveda prescribed methods to lower high blood pressure long before modern medicinal intervention. Then and now, there is a great emphasis on changing unhealthy lifestyles to lower high blood pressure. Doctors do not focus only on treating high blood pressure but also on assessing a patient’s overall risk to cardiovascular disease.
Many medicines such as aspirin and other anti-clotting agents have reduced the incidence of heart attacks and strokes in patients with high blood pressure. Patients are now trained to monitor their own blood pressures regularly, recognize warning signs and to seek medical treatment immediately when required.
Many commonly used medicines can cause high blood pressure as side effects. Such medicines include non-steroidal anti-inflammatory drugs, steroids and contraceptives. Obesity invariably leads to high blood pressure because of the excessive body weight and the additional pressure it puts on the heart and arterial system. An unhealthy diet rich in salt and fats, coupled with a sedentary lifestyle devoid of exercise, is another culprit. High blood pressure – often to a fatal extent – can also be attributed to excessive use of alcohol and intoxicating drugs such as cocaine and methamphetamine.

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