Tag Archives: Complementary

Understanding Your Options – Complementary And Alternative Medicine Defined

Making a definition on complementary and alternative medicine is very hard to do because there are a lot of different sources containing all kinds of different treatments and practices. Complementary and alternative medicine, also known as CAM is a variety of medical practices which in current time are not considered to be a part of the generally accepted medical treatments.

Even though medical institutions are beginning to fund practices and research, CAM still is the maverick among medicine.

In order to get licensed and practice conventional medicine, a certain level of education has to be reached and proven. Think of college degrees or diploma’s for CNA nursing. Next to the education, some practical experience gained during internships is also required, all to make sure there are experienced professionals taking care of patients.

In order to practice CAM there are some regulations, but they do not come close to the ones conventional medical aides are obligated to follow. This is changing throughout the world to different degrees. The requirements for CAM practitioners are about as variable as the amount of treatments available.

There are schools where a CAM practitioner can get educated and become a naturopathic practitioner and get licensed, but that’s not available everywhere. In order to know if you are dealing with someone who knows what he is doing, even without a license, you might want to check out if there is a membership of some kind of organization which has some requirements in order to become a member.

When we are looking at scientific evidence to support CAM treatments it is very much depending on the field of healthcare. There is a lot of evidence which supports CAM treatments in order to fight cancer, but on the other hand the evidence of CAM treatments helping people who suffer from asthma is not overwhelming. Luckily there are organizations who are very interested in the funding of scientific studies to sort out in what way CAM treatments can be effective and they study any safety risks.

That leaves us with the difference between complementary and alternative medicine. This is a very thin line. Even though the treatments connect with each other on different levels, still the claim is being made that there is a difference. The only difference is that complementary medicine is being practised side by side with conventional medicine.

An example is that when a patient is going through chemotherapy to fight cancer, it is a good idea to use acupuncture in order to fight the nausea which comes with the chemotherapy. Alternative medicine on the other hand is being practised instead of conventional medicine. An example here is that light therapy can be provided to people suffering from depression instead of taking anti depression medicine.

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Five Categories Of Complementary And Alternative Medicine (cam)

In the United States there is an organization called the National Center for Complementary and Alternative Medicine, also known as NCCAM. This organization is a government agency and its job is to explore practices of CAM every way. They do the research, train the researchers and release information to the professionals and to the public.

This organization of course knows about all different sorts of CAM and knows how lost someone can be when searching for treatment and therefore the organizations has taken the liberty of classifying these types within five different categories. This helps the common people to distinguish one type from another and helps to keep the oversight.

First there are the Alternative Medical Systems. These are complete systems of practice and theory. Usually these systems have been evolving earlier and apart from conventional medicine. Enlisted within this category are acupuncture, ayurveda, homeopathy, naturopathic medicine, Native American healing practices, Chinese medicine and Tibetan medicine.

The second category consist of mind-body interventions. These use a wide range of different techniques to increase the capacity of the mind to have an effect on the functions of the body and symptoms of complaints. Some of these treatments have actually evolved to mainstream treatments like cognitive-behavioral therapy and patient support groups.

The third category is the one of Biologically Based Therapies. The treatments are using natural found substances for treatments, like food, vitamins and herbs. Examples of treatments are diets, herbal products, megavitamins and dietary supplements.

In the fourth category we have Manipulative and Body-Based Methods. The treatments are based on the movement and/or manipulation of one or multiple bodyparts. Examples for these treatments are acupressure, chiropractic, Feldenkrais method, Alexander technique, osteopathy, rolfing, Trager approach, massage therapy, reflexology and therapeutic touch.

Striking in this category is that massage therapy and chiropractic are enlisted. These are treatments which have been generally accepted for years and have evolved from alternative treatments to regular treatments.

In the fifth and last category we find the energy therapies. This form of treatment have everything to do with using energy fields. Within this category there are two subcategories. Biofield therapies, these treatments mean to have an effect on the energy fields surrounding and penetrating the body. The presence of these fields have no scientific proof.

Examples in this subcategory would be Qi gong, Therapeutic touch and reiki. Second in this subcategory is the bio-electromagnetic-based therapies which are using electromagnetic fields for treatments. Examples for these treatments are magnetic fields, pulsed fields and alternating current or direct-current fields.

Knowing there has been made an effort to divide the treatments into categories, it shows that the United States Government is taking CAM more and more seriously. It is nice to know that investments are being made for the research on healthcare other than chemical based treatments.

For more Free Alternative Medicine Information download Annie’s Free Alternative Medicine Information Series at http://www.free-alternative-medicine-info.com and join thousands of other people who are taking control of their health issues.

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Natural Remedy for Eczema: Sunlight Is a Great Complementary Natural Remedy Eczema

If you are looking for alternatives to synthetic medications treatments for eczema, there are some natural remedies that work great, Natural sunlight is one of such remedies for eczema that you should include in your overall treatment.

Many people have used a number of natural remedies for eczema with good results, such as sunlight or oils. These people, as you probably are, has decided to go the natural route, instead of using chemicals that may have side effects or cost an arm and a leg to buy. When I suffered eczema, these were some of my main concerns.

So, why does Sunlight helps treat Eczema?

Sunlight triggers the body to make certain vitamins. Even if you take some supplements, there is no substitute for sunlight. These vitamins are part of your body armory to fight eczema. The trick is to achieve the balance so your body receives the necessary sunlight and you don’t over do it.

First, when you go out for sunlight therapy, avoid going from 11 am to 12 am. The sun is at its strongest at those hours and should be avoided. When you are ready to go out, use a moisturizer in the affected area and a sunblock cream in all of your body.

Go to the sunlight for only an hour. More could cause you to burn. An hour is enough for your body to produce the vitamins needed for your natural remedy eczema.

After one hour in the sunlight, take a bath and remove the moisturizer and sunblock completely. It’s important that you make sure you have removed all traces of the sunblock cream.

Sunlight will help your body recover from this skin disorder, as it will help you produce Vitamins that you cannot receive any other way. However, sunlight is just a part of a complete Natural Remedy for Eczema. Learn more about a Natural Remedies for Eczema at http://www.eczemaattention.com

Do you want to learn more about the best eczema natural cures? Visit my website and find lots of articles and tips about natural remedies for eczema to have a healthy skin.

Understanding Alternative And Complementary Medicine

Alternative medicine is a way to practice health care in a different way than the clinical medicine way, instead using natural remedies. This can be including supplementing your nutrition with herb or vitamin supplements, following a special natural diet or applying different kinds of approaches which, in general, clinical doctors would not think about.

A patient who suffers a lot from migraine attacks might decide that a small adjustment to the diet can be more useful than going to the doctor’s office and being prescribed some painkillers.

Normally when we are having symptoms of some kind, we go to a conventional doctor who will examine you, make the diagnoses if possible and the doctor will provide treatment which often contains drugs, again if possible.

These diagnoses and treatments are all based on studies, clinical trials and developed over time by observation. This is the way we are used to dealing with our inconveniences in the modern Western part of the world.

However the ancient Eastern cultures have had a different kind of approach for many years. They have developed all sorts of medical treatments over a great period of time which are called alternative or complementary medicine. This type of practicing medicine is being accepted in the Western culture little by little.

The reason for this little acceptance is because in the Western cultures we tend to rely on studies and clinical trials etc. for our information, when in Eastern culture people rely on each other for testimonials. If Grandpa says to put a certain herb in your tea to get rid of your nausea, than that is what you will do and see if it helps.

Complementary medicine is a little bit more popular than alternative medicine and the reason is that complementary medicine is being used together with clinical medical practice as we know it. A simple example is to improve a patient’s state of mind by using aromatherapy in the recovery room after surgery.

Alternative medicine on the other hand is more often practised on its own and used to replace conventional medicine, without any “real” doctors interfering. The advice for treatments is usually retrieved from people telling people and just trying it out. That seems scary for some people.

What people often don’t realize is that they are often already applying alternative medicine in their everyday difficulties. We all know that putting ice on a swollen ankle helps to reduce the swelling or that you pour vinegar over a jellyfish sting in order to take away the pain.

Knowing this actually shows that there is not really a big difference between complementary and alternative medicine. Practitioners of alternative medicine are dreaming of working together with family doctors in order to provide a combination of treatments where the patient ends up having great results.

It’s the researchers who are dividing the camps, putting labels on treatments. They tend to have a better attitude towards a treatment as long as there is some scientific evidence to back the results.

For more Free Alternative Medicine Information download Annie’s Free Alternative Medicine Information Series at http://www.free-alternative-medicine-info.com and join thousands of other people who are taking control of their health issues.

For other free information on a variety of issues please visit www.free-info-site.com

Complementary & Alternative Medicine (cam)

Going to the doctor is not like it used to be. In olden times doctors visits were more personalized and in depth. Now traditional medicine is very impersonal and doctors send you home with up to 5 prescriptions that you need to start taking right away. The only problem is you will return next week because of all the side affects that you have from all the medicine the doctor prescribed you in the first place and your original problem still wont be solved. Unfortunately, the reason behind all the new prescriptions is because of all the kickbacks that doctors get for prescribing them. Although, these medications dont help the patients and will undoubtedly cause more symptoms. So many Americans have started looking towards complementary and alternative medicine.
Complementary and alternative medicine (CAM) is a group of diverse medical practices that are not generally accepted by conventional medicine, conventional medicine being medicine practiced by an M.D., D.O., psychologist, registered nurse, or physical therapist. This group of medicine is continually changing and types of medicine are very broad, however the ultimate goal of this type of medicine is find whole body health and wellness. The principals and guidelines for each individual type of CAM although diverse are based on holistic properties, whereby treating the body as a whole and resolving the underlying problems are far more important in the long run rather than just reducing the symptoms.
CAM involves the connection between the mind and body and not only relieves symptoms but works to resolve the underlying problems as well. Although, used in conjunction with one another, complementary and alternative medicines are two completely different groups of medicine. Complementary medicine unlike its cohort is used in conjunction with traditional medicine. Therefore the treatment or medicine complements conventional means of resolving pain, disease or illness. Where as alternative medicine, is used in place of conventional medicine to promote self-healing, and preventative medicine.
In the past, CAM was not accepted due to its lack of scientific basis and evidence. However, because many CAM practices are deeply rooted in Eastern history and are based upon traditional medicine, folk knowledge, and spiritual beliefs people are now turning to this type of medicine. Not to mention that patients are seeing and feeling results from CAM. There is no greater influence than someone elses testimonial, which is causing the rise in CAM. Western medicine, although still hesitant, is just beginning to use some alternative medicines as complements to their conventional methods. Additionally insurances have turned the corner and started allowing several alternative medicines as part of their covered benefits. Thats not to say that CAM is completely accepted by the medical community, it is a long way off. However it has opened the door for new approaches to healing some of which are old ideas with new methods.
Due to the diversity of available CAMs, it is easier to group them together to understand what type of medicine and treatment is rendered. The categories include natural products, mind-body medicine, and manipulative and body-based practices. Natural products include a variety of herbal medicines, vitamins, minerals and other natural products. Products considered natural can include dietary supplementation, herbal or botanical, and probiotics. Mind-body medicine focuses on the connection between the mind and the body to heal and promote health. These practices include meditation, yoga, acupuncture, deep-breathing, guided imagery, hypnotherapy, and tai chi. Lastly manipulative and body-based practices focus on the body systems and their structures. Spinal manipulation from chiropractic care and massage therapy are two commonly used body-based practices.
Before you choose a CAM it is best to research and ask your friends and coworkers for suggestions. It is normal to be nervous or apprehensive because it is not mainstream, however with the popularity and growth that it continues to receive, CAMs are the next group of conventional medicine.

Complementary & Alternative Medicine (CAM)

Going to the doctor is not like it used to be. In olden times doctors visits were more personalized and in depth. Now traditional medicine is very impersonal and doctors send you home with up to 5 prescriptions that you need to start taking right away. The only problem is you will return next week because of all the side affects that you have from all the medicine the doctor prescribed you in the first place and your original problem still won’t be solved. Unfortunately, the reason behind all the new prescriptions is because of all the kickbacks that doctors get for prescribing them. Although, these medications don’t help the patients and will undoubtedly cause more symptoms. So many Americans have started looking towards complementary and alternative medicine.

Complementary and alternative medicine (CAM) is a group of diverse medical practices that are not generally accepted by conventional medicine, conventional medicine being medicine practiced by an M.D., D.O., psychologist, registered nurse, or physical therapist. This group of medicine is continually changing and types of medicine are very broad, however the ultimate goal of this type of medicine is find whole body health and wellness.  The principals and guidelines for each individual type of CAM although diverse are based on holistic properties, whereby treating the body as a whole and resolving the underlying problems are far more important in the long run rather than just reducing the symptoms.

CAM involves the connection between the mind and body and not only relieves symptoms but works to resolve the underlying problems as well. Although, used in conjunction with one another, complementary and alternative medicines are two completely different groups of medicine. Complementary medicine unlike its cohort is used in conjunction with traditional medicine. Therefore the treatment or medicine complements conventional means of resolving pain, disease or illness. Where as alternative medicine, is used in place of conventional medicine to promote self-healing, and preventative medicine.

In the past, CAM was not accepted due to its lack of scientific basis and evidence. However, because many CAM practices are deeply rooted in Eastern history and are based upon traditional medicine, folk knowledge, and spiritual beliefs people are now turning to this type of medicine. Not to mention that patients are seeing and feeling results from CAM. There is no greater influence than someone else’s testimonial, which is causing the rise in CAM. Western medicine, although still hesitant, is just beginning to use some alternative medicines as complements to their conventional methods. Additionally insurances have turned the corner and started allowing several alternative medicines as part of their covered benefits. That’s not to say that CAM is completely accepted by the medical community, it is a long way off. However it has opened the door for new approaches to healing some of which are old ideas with new methods.

Due to the diversity of available CAM’s, it is easier to group them together to understand what type of medicine and treatment is rendered. The categories include natural products, mind-body medicine, and manipulative and body-based practices. Natural products include a variety of herbal medicines, vitamins, minerals and other “natural products”. Products considered natural can include dietary supplementation, herbal or botanical, and probiotics. Mind-body medicine focuses on the connection between the mind and the body to heal and promote health.  These practices include meditation, yoga, acupuncture, deep-breathing, guided imagery, hypnotherapy, and tai chi. Lastly manipulative and body-based practices focus on the body systems and their structures. Spinal manipulation from chiropractic care and massage therapy are two commonly used body-based practices.

Before you choose a CAM it is best to research and ask your friends and coworkers for suggestions. It is normal to be nervous or apprehensive because it is not mainstream, however with the popularity and growth that it continues to receive, CAM’s are the next group of conventional medicine.

Arthritis : Complementary And Alternative Medicine Options

People with arthritis find that complementary and alternative therapies may help relieve symptoms of arthritis in some patients but they do not cure arthritis. Complementary and alternative medicine are used here to describe a wide range of therapies and practices which are outside the mainstream of medicine. They are often used a longside your conventional medicine.

There are a number of complementary and alternative therapies. They can be divided into four different categories

– Touch, pressurem manipulation and movement therapies such as chiropractic or osteopathic manipulation, and massage
– Medicine and diet-related therapies such as herbs and natural dietary supplements, raditional Chinese Medicine (TCM) and Ayurveda.
– Mind and emotion therapies such as meditation, prayer
– Energy Therapies such as reiki, pulsed fields, magnetic fields
Some of the therapies most popular with people suffer from arthritis are:

#acupuncture
#aromatherapy
#herbs
#natural dietary supplements
#chiropractic
#homeopathy
#hydrotherapy
#biofeedback
#magnet therapy
#massage
#meditation
#osteopathy
#tai chi
#yoga
#Copper bracelets

Safety is very important to people who use complementary and alternative therapies. Many turn to complementary and alternative medicine because they have suffered side-effects from conventional treatment. It is difficult to generalize, but generally speaking complementary and alternative therapies are relatively safe, although you should always discuss their use with your doctor before embarking on treatment. There are some risks associated with specific therapies.

If you decide to try a complementary therapy, the following checklist will help you ensure your treatment is reliable and safe:

* Tell your doctor about about any alternative or complementary treatments you are receiving.
* Tell your complementary practitioner about any prescribed medication you are taking.
* Ask your complementary therapist how much treatment will cost and how long it will take.
* Find out whether the therapist is a member of a professional body.
* Find out whether they have insurance in case something goes wrong.
* Ask about their training and how long they have been practising
* Don’t stop taking a prescription medicine without talking to your doctor first.

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