Tag Archives: Loss

Natural Remedy For Hair Loss – Revealed!

Even in this day and age, there is no fool proof way to prevent hair loss. A disappointing, but true fact. There are however a few little remedies, that may help you manage the problem.

For instance; massage. Yes, a relaxing head massage can help your luxurious locks to keep on growing. And it can lower your stress levels too, two benefits for the price of one!

If you massage your poor old scalp for a few minutes a day, you can stimulate blood flow to your tired hair follicles, and hopefully generate a bit of hair growth.

If herbs are your thing, you could mix up a concoction, using rosemary and sage to help your locks. Boil in water some rosemary, sage peach leaf nettle and burdock.

Take out the loose herbs, and wash your hair daily with the remaining liquid. The herbs are traditionally beneficial when used externally, so why not give this natural remedy for hair loss a bash?

If you are more of an aromatherapy kind of person, you could in fact use it to keep your hair loss troubles at bay. Bay and lavender essential oils are the order of the day, add 6 drops of each to 4 ounces of almond oil.

Massage the blend into the scalp, and leave for 20 minutes. 20 minutes later, you should feel relaxed and smell pretty good too!
This isn’t a quick fix, but you should feel good whilst your waiting.

For all you health nuts out there, guess what, regular exercise is recommended for increasing in hair growth. Holistic healers recommend it, as it improves blood flow to your hair follicles. So get your exercise gear on, you will improve your health and your hair!

Cleansing is a big must when trying to grow and maintain your hair. Many diseases related to the scalp are caused by excess toxins that haven’t been flushed out of your body. You can cleanse through oral means on a regular basis, and then sometimes use enema or colonic irrigation as an occasional method.

Remember to always consult your doctor if you are experiencing hair loss, as there could be a serious underlying cause.

In searching for more information on the causes of sudden hair loss I found a great website called http://www.no-longer-balding.com. I found this invaluable in finding a solution to my problem and if you or someone close to you suffers from this then you should check it out now.

6 Effective Alternative Medicine For Hair Loss

Hair loss is a universal occurrence and has a high cosmetic impact on the affected individuals. It is depressing for the sufferer and a headache for the physician. When your hair is getting thinner and you are not happy or sure why it is happening then that is just the time that you need to use the great and effective hair loss treatments we have. There are many home remedies for alopecia that largely involve applying different substances to the affected areas. In recent years, science has begun examining some of these folk remedies in an effort to see if there may be some validity to them.

1. Dietary modification has often employed in addressing male and female pattern baldness. In the dietary approach to hair loss, the accent is on foods rich in minerals like silica, iron and calcium such as green vegetables. In the treatment of female hair loss, there is increased focus on protein and zinc supplementation.

2. Bulb onion. It is a widely-spread and well-known garden plant that have been often used not only as a food product but also with a medical purpose in treatment of pneumonia, bronchitis, cough, scurvy, paronychia, rhinitis. Bulb onion is also used in cosmetics to lighten freckles and remove wart and callosities. As regard hair loss problems, the bulb onion juice is usually rubbed into the head-skin to improve hair growth, regrow hair and strengthen it. The bulb onion decoction is used to give hair a pleasant hue and make it stronger.

3. Another effective product you may want to use is Fantasia Tea Tree Intensive Conditioner which works miracles as it penetrates, strengthens, reduces hair breakage, and restores healthy scalp. Tea Tree Conditioner is a one-minute, rinse out, intensive conditioner enriched with tea tree oil, vitamins and proteins that help eliminate dry, flaky, itchy scalp. What you will love is that it stimulates scalp circulation, encouraging a healthy hair growth with super shine.

4. Practitioners of acupuncture and acupressure state that these treatment modes have beneficial effects in stopping and hair loss treatment, too. These disciplines derive from the belief that there is a direct relation between hair loss and blood purity. The integrity of internal organs and sexual health are apparently important factors, too.

5. Another popular folk remedy is the application of decolorized, or white iodine to the affected area. Although the scientific evidence is spotty, it has been suggested that there is a link between iodine deficiency and alopecia. Anecdotal evidence suggests that applying iodine directly to the area once or twice a day stimulates new hair growth.

6. Saw palmetto. It grows in mild and warm climates and has the deep red fruit. Saw palmetto is an effective anti-androgen. It lowers levels of dihydrotestosterone in the body by blocking 5 alpha-reductase and receptor sites on cell membranes required for cells to absorb dihydrotestosterone.

 

Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, teenage hair loss.

Biotin For Hair Loss – A Natural Remedy

If you are looking for a safe, natural way to help prevent or even reverse thinning hair, you should try taking biotin for hair loss. Biotin is a naturally occurring B-vitamin complex that is found in many of the foods that we don’t eat enough of. Brewer’s yeast, green peas, brown rice, walnuts and soy beans are just a few of the foods that are rich in this important substance. Biotin is used by the body for cell growth and regulating the blood sugar. Biotin is partly responsible for healthy skin and hair. People that do not have enough biotin in the diet may suffer from all sorts of skin ailments and hair loss.

Biotin for hair loss is available in several forms. The easiest, though most time consuming way of ensuring that you are getting enough biotin in your system is to eat a diet rich in the foods mentioned above. This will increase the amount of biotin in your bloodstream. If however this is not practical, you can also take an easy to find, over the counter biotin supplement. Sometimes called hair vitamins, these pills pack a wallop when it comes to upping your biotin intake. Taken orally, results can be seen fairly quickly. Increasing your biotin consumption also has the added bonus of helping with depression and fatigue.

There are some companies that advertise shampoo with biotin for hair loss. It is not known exactly how effective these might be, as biotin is not usually well absorbed by the skin. While it certainly cannot hurt, it is unclear whether or not taking biotin topically will have any lasting effect on hair growth. The good news is that there is no chance of “overdosing” on biotin. There is no such thing as “too much” biotin. It is even produced by intestinal bacteria in most people.

Although it is highly recommended that you consult a doctor to get to the bottom of your hair loss, it certainly cannot hurt to take biotin for hair loss, regardless of the cause. There are a number of very serious medical conditions that can cause the loss of hair, so it is wise to have a doctor determine the true cause.

Suzanne Howell is on a long time mission of personally researching and getting educated on improving health and beauty. If you want more options on how to protect and grow hair back visit her website http://conquer-thinning-hair.com/ here.

Hair Loss Natural Remedy

About 90%, androgen and heredity are the most of the hair loss cases. The degeneration of the hair follicle is the medical diagnostic. Hair falls is as a result and never grows back. Growing number of people leads to healthy natural solutions is the many unwanted side effects of chemical solutions. To stop hair loss and regain hair grow. This article will bring you some unusual natural solutions.

Natural hair loss medicine is always the best

Unbalanced diet, an oily scalp, the use of chemical hair colors, lack of minerals and amino acid, genetics, hormonal changes, lack of suitable nutrition to the hair follicle is the other 10% of hair loss cases. Too much tension, anxiety or restlessness is also related to the hair loss problem. Those are included of some mental reasons.

Treat hair loss and avoid the chemical side effect is natural healthy effective ways. You will see the difference even though they will not affect in immediately. When your body’s nutrition is balanced, all of these solutions are effective. Along with the treatments, balance your diet.

– Each time with different oil massage your head for two days. Use lukewarm oil and leave a hot towel on your head for half an hour post each message. You can use this variety of oil, castor, olive, and wheat sprouts.

– To improve blood flow to the scalp, you can try to stand on the head. It is important to feed the hair follicle with the blood flow.

– Consume biotin rich food, such as nuts, green pea, brown rice, nuts, walnut, seeds.

– Completing your daily with mineral. It is very important to consume food that contains zinc in terms of building and regaining body tissue and cells. Hair loss can be a result of lack of iron, so it is important to consume food that contains iron, because iron carries the oxygen to the body cells. In daily, people should take about 18 milligrams.

– To help in stopping hair loss process, there is a type of miniature palm tree that grows at the beaches of America.

– An allergic to all chemicals of hair treatment could weaken the hair follicle, avoid all of them.

– You can purchase Lucerne as a powder and mix one spoon with fresh squeezed carrot juice. Lucerne is very rich with minerals.

A natural idea is always helping many people. Never give up, keep looking as with almost everything in life. Try solutions and always look for information, and eventually you will find the cure you are looking for.

If you want to know more about hair loss cure, visit here at : http://hairlossmedicine.org

Best Natural Weight Loss Remedy

In this article you will be provided with eight simple, easy and fast weight loss tips that you can apply everyday in order to lose weight immediately. If you can follow these very straight forward easy and fast weight loss tips you will achieve your goal weight and a healthy body.

If you are wondering what are the fast ways to lose weight for teenagers, then note that having a diet completely exclusive of fast and processed food is the key to lose weight. Your diet should be full of carbohydrates, proteins and essential and healthy fats. All fruits, grains, vegetables, low fat dairy products, lean meats and fish are considered as the healthiest foods and having them in the diet will help to lose weight fast and easy. Completely cutting down of fatty and oily foods is also the best and the quickest way to lose weight in a week. Fried, salty and sugar containing foods also lead to weight gain and hence, should be excluded from the diet. Similarly, if you are looking for fastest way to lose weight, then note that having adequate amounts of water increases metabolism which also helps in weight loss.

Form an exercise routine yourself, or enroll for a gym membership. In an exercise program, make sure there is 7-10 minutes of warm up, 20-30 minutes of cardio, 20-30 minutes of weight training and 5-10 minutes of stretching exercises. Warm up is necessary, so don’t skip it. Warm up will help to circulate the blood throughout the body, and thus prepare your body for cardio and prevent any injuries. Then follow a cardio session of running, jumping with skip rope or any other cardio workout. Cardio will help to lose weight all over the body. The follow some weight training exercises to tone your body, and lose weight from areas which you find difficult to lose weight at. Finally end your workout with some stretching exercises.

Limit the amount of food that you are having consciously. Remember that you must always feel light after a meal, not bloated and full. If you do this right, that is, limit the amount, you will feel light hunger pangs after every two hours of a big meal. In that time you can have snacks like a glass of milk, tender coconut, pulses, grams, cucumbers, tomatoes or dates, almonds and a half a cube of cheese. These are some of the items that you can munch on in that time. These will not affect you adversely and will not drive you into a maniacal form of hunger.

You and many other people may not be aware that coffee is actually included in the list of foods that increase your metabolism. Take note however, that even if coffee can increase metabolic rate, it should be taken limitedly. This is because drinking lots of coffee brings about a number of bad side effects e.g. having trouble sleeping, feeling irritated frequently, etc. To ensure that you’re still engaging in healthy weight loss even when you drink coffee, you should make it a point to drink only 1 – 2 cups of coffee per day, and never more than that number.

Healthy weight loss is not only brought about by veggies, fruits, and dairy products. Meat such as turkey meat is also a recommended inclusion in your diet as it can also increase metabolic rate due to its huge protein content. Remember that protein rich foods enable more calories to be broken down, thus, more fats tend to be burned.

Instead of having big meals, eat frequent small meals. This prevents you from overeating and helps to increase your body’s metabolism. A good metabolism helps you to burn calories faster and achieve weight loss.

 

Author is an online researcher on natural weight loss. Nutritionist. Click read more on weight loss tips, weight loss for women, weight loss tips for men.