Tag Archives: Medicine

Panic Attacks Cures: Look At Alternative Medicine

Do you know anything about panic attacks? People who have experienced these attacks say they are the worst thing they have ever been through. Trying to deal with the terrifying feelings they have during the attacks is almost more than they can handle. Unfortunately doctors don’t believe there is any cure for them. Thankfully, alternative medicine can provide panic attacks cures.

Adrenal health plays an important part in the overall health of the body. The adrenals are what cause the body to react quickly to emergency situations, and the natural reaction of fear is part of the function of these glands. When they are not working correctly fear can become a controlling factor instead of an emergency reaction. When that happens, panic attacks can begin to occur.

There are several vitamin and mineral supplements that will strengthen the adrenal glands, and play a part in a cure for panic attacks. They are vitamins C and E, vitamin B complex, pantothenic acid, magnesium, liquid trace minerals and an adrenal glandular supplement.

Two herbs that will give you quick relief from panic attacks are Siberian Ginseng and Winter Cherry. Siberian Ginseng nourishes and stimulates the adrenal glands. It helps the person be more mentally alert. Winter Cherry, on the other hand, has a calming effect on the body, and can even help the person sleep when he feels restless at night.

Instead of eating three large meals, eat five or six small ones during the day. You should eat a diet that is high in protein. Eliminate sugar, chocolate, alcohol, coffee and tea. These five items cause the adrenal glands to become exhausted from the stimulation they cause. Sugar, especially, excites the nervous system, causing the body to experience more stress. Following these suggestions will keep the blood sugar well-balanced.

Even the doctors will tell you to learn relaxation techniques to use when a panic attack begins. This is important because it stops the adrenals and makes them relax, causing the overwhelming fear to subside. Drinking fruit juice or consuming a banana will bring the blood sugar in the blood back to normal. Both of these will cure panic attacks.

These three steps will help you cure your panic attacks. Stop the attacks from coming by putting into practice the things that have been discussed. Learn to relax, and stop being afraid you will have another panic attack. Have the confidence that everything is going to be all right now. Last of all get rid of your anxious thoughts. In other words, stop worrying.

Whether or not you talk with a medical doctor or a psychologist, they will assure you that there is no permanent panic attacks cure. You can learn relaxation techniques, participate in different therapies and take antidepressants, but you will always live in fea of another panic attack. Put into practice the things we’ve talked about, and rest assured that there is sufficient proof that a cure for panic attacks does exist.

Click here for my Panic Away Review.

Click here for more about How to Panic Attacks Cures.

Steve Watts got tired of not knowing how to treat his anxiety without drugs or medication. These articles and QuitPanicAttacks.com were the result. Cheers!

Alternative Medical Systems Traditional Chinese Medicine

Traditional Chinese Medicine has been around for more than 2,000 years. It is one of the oldest and most reliable healing modalities in use today. It has been proven to be effective where the practices of western medicine have failed. This ancient healing therapy is largely based on the philosophical concept that our body is a small universe with an intricate set of complete and sophisticated interconnected systems. It is believed that the body is comprised of several interconnected systems that must function in harmony with one another for optimum human health and happiness.

How Does Traditional Chinese Medicine Work?

Disease is thought to have been influenced by major factors such as external or environmental, emotional, and lifestyle. Through the use of its modalities, TCM practitioners stimulate the body’s own healing mechanisms. Practices used in TCM are as followed:

1. Acupuncture and Acupressure
2. Herbal remedies
3. Nutrition
4. Diet
5. Massage
6. Chinese massage
7. Exercise such as tai chi and qi gong with meditation

In this alternative therapy, the body’s internal organs are considered complex networks, worked and healed accordingly.

What TCM Does

Chinese medicine is a complete medical system that has diagnosed, treated, and prevented illness for many centuries. While Chinese medicine can remedy ailments and alter states of mind, it can also enhance recuperative power, immunity, and the capacity for pleasure, work, and creativity.

What Is TCM Good For?

Over the centuries, Chinese medicine has been effective when treating numerous health conditions. Modern sciences are still studying its effectiveness for various diseases. Some of the conditions for which TCM is known to be particularly successful include:

1. Obesity
2. Diabetes
3. High cholesterol
4. Nausea and Vomiting
5. Digestive disorders
6. Back pain and Stiff neck
7. Trigeminal neuralgia
8. Headache
9. Stroke
10. Cerebral palsy
11. Sprains
12. Ulcers and Hepatitis
13. Deafness
14. Hay Fever
15. Morning sickness
16. Irregular period or Cramps
17. Parkinson’s disease
18. Asthma, Sinusitis
19. Constipation
20. Depression
21. Arthritis and Back pain
22. Menopausal symptoms
23. Osteoporosis
24. Sleep disorders
25. Stress and Allergies
26. Cancer especially Colorectal cancer
27. Addictions and Infections (respiratory, bladder, vaginal)
28. Male and female fertility disorders
29. Alzheimer’s disease
30. Pain (including childbirth and abdominal)
31. Recurrent cystitis (inflammation of the bladder)
32. Chronic migraine headache

TCM therapies are safe, affordable and have virtually no side effects. TCM has the ability to promote and maintain good health which comes from a persons own ability to regulate and ward-off disease factors. By helping to harmonize elements, emotions and spirit the essential aspects good health can be accomplished.

There are a plethora of websites that lists the name, contact information and other basic and detailed descriptions of holistic practitioners in each practice area.

This article is for informational purposes only and should not be considered a recommendation or referral to alternative medicine practices. Please make sure to evaluate your practitioner before selecting to ensure they are in the field that is right for you.

Holistic Guidance is a Alternative Health Treatments and social community of individuals interested in self-discovery and constructive spirituality from all around the globe, offering Traditional Chinese Medicine Practitioners listing and share information about Traditional Chinese Medicine.

Purchase Alternative Medicine – Weight Loss Products

Dieting is the worst way to lose weight. I should know, I did it for over ten years before I realised this is not working! Once I researched nutrition and what and how I should eat it was like being given the key to the secret. I understood why nothing I had tried previously had worked. It wasn’t for want of trying either. I had cut out carbohydrates, eaten just protein, eaten just grapefruit even eaten just chocolate ( that was my favourite.. but it did not work of course). I decided to purchase alternative medicine weight loss products in order to achieve my goal weight. This proved to be more difficult than I at first imagined!

I had always been interested in a vague sort of way to alternative medicine. Coming from a nursing background however I was sceptical of the benefits. A friend who is very Zen told me to have a look at how some of these alternative methods could treat obesity. That’s not a pleasant word but that is what I was, 50lbs overweight is obese or even morbidly obese if I looked at the charts! So I thought I had tried everything else so why not give this mystical, magical, hocus pocus alternative medicine wight loss regime a go? It could not hurt.

So when I did my research and was looking to learn what else I needed to do to help with the product that I eventually found. The funny thing is that once I had read the literature and been frightened by the information it did spur me into action. My mind set changed as well as my eating habits. I no longer looked on food as the enemy but as a natural part of my life and my families life. I stopped making it hard for myself.

I wanted to purchase some alternative medicine weight loss products but I knew that I had to be active not passive in my decision to change the habits of a lifetime so I bought some products, I have to say mainly from fear of the consequences if I did not buy it! Once I understood the reason I had not been able to lose weight for over ten years despite all that I had tried and that the food I had been eating daily was the reason I had not or could not lose weight it was amazing.

I started by joining the free newsletter that had so much information contained in it and I read it religiously. I saw the effects almost immediately! I changed how I bought our weekly groceries, I changed what I bought and I started to include food that I had never tried before. The main change had to be changing the high fat, highly processed and high sugar food that was easy to buy, prepare and eat but that had little or no nutritional value at all. In fact much of the food I bought weekly had things added by the manufacturers that was detrimental to my health!

Now 10 months on I lost 50lbs in 6 months and managed, with very little effort to maintain my goal weight. My main reason for purchasing alternative medicine weight loss products was originally because I was a lazy dieter. My dream was that I would hopefully lose weight in my sleep whilst continuing to eat cakes and chocolate and high fat food as always. Now after following this route I have discovered I actually like the foods I now eat much better than the old ones. That is something I never thought I could do. I no longer feel I am on a diet. I just eat different things. I stay away from the old foods that contain the additives that were actually preventing me from losing the weight in the first place. I am healthier and happier than I have been in years and I have food as a friend not an enemy.

Ellie Bear is interested in natural and alternative weight loss regimes. She lost 50lbs in 6 months by following these regimes and now likes to share this knowledge with others. Now she can get into the 501 jeans again after ten years of looking at them in the closet! In fact they fit better now than they did ten years ago! If you want to learn more about her journey to lose excess weight go to Alternative Medicine Weight Loss Products for more detailed information.

Can Alternative Medicine Help My Sleeping Troubles?

It is very important in every person’s life to get around eight hours of sleep every night. It is not only important to get your rest and be able to go to work the next morning but it is also very important for your general health.

At night when you are asleep, your body has the busiest time of the day. It is recovering from the day before, making new cells, breaking of free radicals, renewing your skin, recoverimg muscle tissue after a hard work out. You may be asleep but your body definitely isn’t. In order for your body to fully recover from you living your life the previous day, a certain amount of time is required.

You may be able to go for weeks in a row on just five hours of sleep every night, this doesn’t mean your body has had the time to fully recover and it automatically falls behind on schedule, having health issues as a consequence.

A lot of people don’t sleep eight hours every night. This can be because of a variety of reasons. It can be that they are stressed, too much caffeine, too much sugar or preoccupied. Luckily there are some very easy remedies to help you to not only get a good night’s sleep, but also the kind of deep rest in your sleep which your body really needs.

If you are suffering from some kind of insomnia, you really have to work on improving your sleeping habits. It is very important to stick to a regular bed time and a regular time to get up in the morning. Even on weekends! Of course you can add an extra hour, but try not to sleep in too late, because this will disturb your routine.

You also have to bring rest and peace into your bedroom. This means you only use your bedroom for sex and sleep. No working in the bedroom and no television. You have to create an environment which is comfortable, dark, quiet and fresh.

During the day you have all kinds of habits which have a direct effect on your sleeping habits. Cut back on the caffeine, spend some time outdoors and exercise on a regular basis – these all help to improve your sleeping habits. Because stress is a very big problem among people with sleeping problems it is important to create some type of stress release period in your bedtime routine.

– Before you go to bed you can schedule a yoga session. When you exercise some gentle yoga poses before bedtime, it helps to relax your muscles and to ease your mind;

– If you are not a yoga fan, you might consider using progressive muscle relaxation. This means that before you go to bed, you slowly tense and relax every muscle group you have in your body. You start with your toes and then you work it up slowly ending with the muscles in your face. Add some deep breathing exercises and you are ready to sleep.

– Another exercise for bedtime is meditation. Before you go to bed try to take as little as 10 minutes where you sit quietly and relax, completely letting the everyday worries go and just focus on your breathing.

– When you visualize yourself in a place that gives you peace and makes you feel happy, this can really relax you. Close your eyes and picture yourself in this peaceful surroundings. This can take your mind of your everyday worries and relax you.

– There are some essential oils which contain sedative qualities which make you sleepy. One of these is lavender. Try to take a bath with lavender oil before you go to bed or sprinkle a drop or two on your pillow.

These techniques have proven themselves and are certainly worth a try, before you start getting health issues or pop some sleeping pills. If these techniques don’t work for you, ask your friends and family for tips, there are a lot of remedies out there. It is just finding the right one for you.

For more Free Alternative Medicine Information download Annie’s Free Alternative Medicine Information Series at http://www.free-alternative-medicine-info.com and join thousands of other people who are taking control of their health issues.

For other free information on a variety of issues please visit www.free-info-site.com

Alternative Medicine – What is Scientific and Proven?

It’s time for conventional medical experts to prove the science behind their medicine by demonstrating successful, nontoxic, and affordable patient outcomes.

It’s time to revisit the scientific method to deal with the complexities of alternative treatments.

The U.S. government has belatedly confirmed a fact that millions of Americans have known personally for decades – acupuncture works. A 12-member panel of “experts” informed the National Institutes of Health (NIH), its sponsor, that acupuncture is “clearly effective” for treating certain conditions, such as fibromyalgia, tennis elbow, pain following dental surgery, nausea during pregnancy, and nausea and vomiting associated with chemotherapy.

The panel was less persuaded that acupuncture is appropriate as the sole treatment for headaches, asthma, addiction, menstrual cramps, and others.

The NIH panel said that, “there are a number of cases” where acupuncture works. Since the treatment has fewer side effects and is less invasive than conventional treatments, “it is time to take it seriously” and “expand its use into conventional medicine.”

These developments are naturally welcome, and the field of alternative medicine should, be pleased with this progressive step.

But underlying the NIH’s endorsement and qualified “legitimization” of acupuncture is a deeper issue that must come to light- the presupposition so ingrained in our society as to be almost invisible to all but the most discerning eyes.

The presupposition is that these “experts” of medicine are entitled and qualified to pass judgment on the scientific and therapeutic merits of alternative medicine modalities.

They are not.

The matter hinges on the definition and scope of the term “scientific.” The news is full of complaints by supposed medical experts that alternative medicine is not “scientific” and not “proven.” Yet we never hear these experts take a moment out from their vituperations to examine the tenets and assumptions of their cherished scientific method to see if they are valid.

Again, they are not.

Medical historian Harris L. Coulter, Ph.D., author of the landmark four-volume history of Western medicine called Divided Legacy, first alerted me to a crucial, though unrecognized, distinction. The question we should ask is whether conventional medicine is scientific. Dr. Coulter argues convincingly that it is not.

Over the last 2,500 years, Western medicine has been divided by a powerful schism between two opposed ways of looking at physiology, health, and healing, says Dr. Coulter. What we now call conventional medicine (or allopathy) was once known as Rationalist medicine; alternative medicine, in Dr. Coulter’s history, was called Empirical medicine. Rationalist medicine is based on reason and prevailing theory, while Empirical medicine is based on observed facts and real life experience – on what works.

Dr. Coulter makes some startling observations based on this distinction. Conventional medicine is alien, both in spirit and structure, to the scientific method of investigation, he says. Its concepts continually change with the latest breakthrough. Yesterday, it was germ theory; today, it’s genetics; tomorrow, who knows?

With each changing fashion in medical thought, conventional medicine has to toss away its now outmoded orthodoxy and impose the new one, until it gets changed again. This is medicine based on abstract theory; the facts of the body must be contorted to conform to these theories or dismissed as irrelevant.

Doctors of this persuasion accept a dogma on faith and impose it on their patients, until it’s proved wrong or dangerous by the next generation. They get carried away by abstract ideas and forget the living patients. As a result, the diagnosis is not directly connected to the remedy; the link is more a matter of guesswork than science. This approach, says Dr. Coulter, is “inherently imprecise, approximate, and unstable-it’s a dogma of authority, not science.” Even if an approach hardly works at all, it’s kept on the books because the theory says it’s good “science.”

On the other hand, practitioners of Empirical, or alternative medicine, do their homework: they study the individual patients; determine all the contributing causes; note all the symptoms; and observe the results of treatment.

Homeopathy and Chinese medicine are prime examples of this approach. Both modalities may be added to because physicians in these fields and other alternative practices constantly seek new information based on their clinical experience.

This is the meaning of empirical: it’s based on experience, then continually tested and refined – but not reinvented or discarded – through the doctor’s daily practice with actual patients. For this reason, homeopathic remedies don’t become outmoded; acupuncture treatment strategies don’t become irrelevant.

Alternative medicine is proven every day in the clinical experience of physicians and patients. It was proven ten years ago and will remain proven ten years from now. According to Dr. Coulter, alternative medicine is more scientific in the truest sense than Western, so-called scientific medicine.

Sadly, what we see far too often in conventional medicine is a drug or procedure “proven” as effective and accepted by the FDA and other authoritative bodies only to be revoked a few years later when it’s been proven to be toxic, malfunctioning, or deadly.

The conceit of conventional medicine and its “science” is that substances and procedures must pass the double-blind study to be proven effective. But is the double-blind method the most appropriate way to be scientific about alternative medicine? It is not.

The guidelines and boundaries of science must be revised to encompass the clinical subtlety and complexity revealed by alternative medicine. As a testing method, the double-blind study examines a single substance or procedure in isolated, controlled conditions and measures results against an inactive or empty procedure or substance (called a placebo) to be sure that no subjective factors get in the way. The approach is based on the assumption that single factors cause and reverse illness, and that these can be studied alone, out of context and in isolation.

The double-blind study, although taken without critical examination to be the gold standard of modern science, is actually misleading, even useless, when it is used to study alternative medicine. We know that no single factor causes anything nor is there a “magic bullet” capable of single-handedly reversing conditions. Multiple factors contribute to the emergence of an illness and multiple modalities must work together to produce healing.

Equally important is the understanding that this multiplicity of causes and cures takes place in individual patients, no two of whom are alike in psychology, family medical history, and biochemistry. Two men, both of whom are 35 and have similar flu symptoms, do not necessarily and automatically have the same health condition, nor should they receive the same treatment. They might, but you can’t count on it.

The double-blind method is incapable of accommodating this degree of medical complexity and variation, yet these are physiological facts of life. Any approach claiming to be scientific which has to exclude this much empirical, real-life data from its study is clearly not true science.

In a profound sense, the double-blind method cannot prove alternative medicine is effective because it is not scientific enough. It is not broad and subtle and complex enough to encompass the clinical realities of alternative medicine.

If you depend on the double-blind study to validate alternative medicine, you will end up doubly blind about the reality of medicine.

Listen carefully the next time you hear medical “experts” whining that a substance or method has not been “scientifically” evaluated in a double-blind study and is therefore not yet “proven” effective. They’re just trying to mislead and intimidate you. Ask them how much “scientific” proof underlies using chemotherapy and radiation for cancer or angioplasty for heart disease. The fact is, it’s very little.

Try turning the situation around. Demand of the experts that they scientifically prove the efficacy of some of their cash cows, such as chemotherapy and radiation for cancer, angioplasty and bypass for heart disease, or hysterectomies for uterine problems. The efficacy hasn’t been proven because it can’t be proven.

There is no need whatsoever for practitioners and consumers of alternative medicine to wait like supplicants with hat in hand for the scientific “experts” of conventional medicine to dole out a few condescending scraps of official approval for alternative approaches.

Rather, discerning citizens should be demanding of these experts that they prove the science behind their medicine by demonstrating successful, nontoxic, and affordable patient outcomes. If they can’t, these approaches should be rejected for being unscientific. After all, the proof is in the cure.

Burton Goldberg is the author of 18 books on the subject of Alternative Medicine, including the best selling Alternative Medicine: The Definitive Guide. He’s also the producer of 4 documentary films on the subjects of Curing Cancer, Ethical Stem Cells, Curing Depression, and Overcoming Addiction. To learn more about alternative medicine and cancer research, visit his website at http://www.BurtonGoldberg.com.

Understanding Your Options – Complementary And Alternative Medicine Defined

Making a definition on complementary and alternative medicine is very hard to do because there are a lot of different sources containing all kinds of different treatments and practices. Complementary and alternative medicine, also known as CAM is a variety of medical practices which in current time are not considered to be a part of the generally accepted medical treatments.

Even though medical institutions are beginning to fund practices and research, CAM still is the maverick among medicine.

In order to get licensed and practice conventional medicine, a certain level of education has to be reached and proven. Think of college degrees or diploma’s for CNA nursing. Next to the education, some practical experience gained during internships is also required, all to make sure there are experienced professionals taking care of patients.

In order to practice CAM there are some regulations, but they do not come close to the ones conventional medical aides are obligated to follow. This is changing throughout the world to different degrees. The requirements for CAM practitioners are about as variable as the amount of treatments available.

There are schools where a CAM practitioner can get educated and become a naturopathic practitioner and get licensed, but that’s not available everywhere. In order to know if you are dealing with someone who knows what he is doing, even without a license, you might want to check out if there is a membership of some kind of organization which has some requirements in order to become a member.

When we are looking at scientific evidence to support CAM treatments it is very much depending on the field of healthcare. There is a lot of evidence which supports CAM treatments in order to fight cancer, but on the other hand the evidence of CAM treatments helping people who suffer from asthma is not overwhelming. Luckily there are organizations who are very interested in the funding of scientific studies to sort out in what way CAM treatments can be effective and they study any safety risks.

That leaves us with the difference between complementary and alternative medicine. This is a very thin line. Even though the treatments connect with each other on different levels, still the claim is being made that there is a difference. The only difference is that complementary medicine is being practised side by side with conventional medicine.

An example is that when a patient is going through chemotherapy to fight cancer, it is a good idea to use acupuncture in order to fight the nausea which comes with the chemotherapy. Alternative medicine on the other hand is being practised instead of conventional medicine. An example here is that light therapy can be provided to people suffering from depression instead of taking anti depression medicine.

For more Free Alternative Medicine Information download Annie’s Free Alternative Medicine Information Series at http://www.free-alternative-medicine-info.com and join thousands of other people who are taking control of their health issues.

For other free information on a variety of issues please visit www.free-info-site.com

Five Categories Of Complementary And Alternative Medicine (cam)

In the United States there is an organization called the National Center for Complementary and Alternative Medicine, also known as NCCAM. This organization is a government agency and its job is to explore practices of CAM every way. They do the research, train the researchers and release information to the professionals and to the public.

This organization of course knows about all different sorts of CAM and knows how lost someone can be when searching for treatment and therefore the organizations has taken the liberty of classifying these types within five different categories. This helps the common people to distinguish one type from another and helps to keep the oversight.

First there are the Alternative Medical Systems. These are complete systems of practice and theory. Usually these systems have been evolving earlier and apart from conventional medicine. Enlisted within this category are acupuncture, ayurveda, homeopathy, naturopathic medicine, Native American healing practices, Chinese medicine and Tibetan medicine.

The second category consist of mind-body interventions. These use a wide range of different techniques to increase the capacity of the mind to have an effect on the functions of the body and symptoms of complaints. Some of these treatments have actually evolved to mainstream treatments like cognitive-behavioral therapy and patient support groups.

The third category is the one of Biologically Based Therapies. The treatments are using natural found substances for treatments, like food, vitamins and herbs. Examples of treatments are diets, herbal products, megavitamins and dietary supplements.

In the fourth category we have Manipulative and Body-Based Methods. The treatments are based on the movement and/or manipulation of one or multiple bodyparts. Examples for these treatments are acupressure, chiropractic, Feldenkrais method, Alexander technique, osteopathy, rolfing, Trager approach, massage therapy, reflexology and therapeutic touch.

Striking in this category is that massage therapy and chiropractic are enlisted. These are treatments which have been generally accepted for years and have evolved from alternative treatments to regular treatments.

In the fifth and last category we find the energy therapies. This form of treatment have everything to do with using energy fields. Within this category there are two subcategories. Biofield therapies, these treatments mean to have an effect on the energy fields surrounding and penetrating the body. The presence of these fields have no scientific proof.

Examples in this subcategory would be Qi gong, Therapeutic touch and reiki. Second in this subcategory is the bio-electromagnetic-based therapies which are using electromagnetic fields for treatments. Examples for these treatments are magnetic fields, pulsed fields and alternating current or direct-current fields.

Knowing there has been made an effort to divide the treatments into categories, it shows that the United States Government is taking CAM more and more seriously. It is nice to know that investments are being made for the research on healthcare other than chemical based treatments.

For more Free Alternative Medicine Information download Annie’s Free Alternative Medicine Information Series at http://www.free-alternative-medicine-info.com and join thousands of other people who are taking control of their health issues.

For other free information on a variety of issues please visit www.free-info-site.com

Massage Therapy Emerging From Alternative Medicine Branding

The notion that the health of one system of the body affects the whole should be a common-sense conclusion, yet in the last 80 years the world of medicine has been controlled by pharmaceutical companies promoting temporary solutions to ease the symptoms of disease rather than correcting the cause. Their advertising budgets have been sufficiently astronomical to sway the public to accept this as normal and healthy. Most of us were brought up with access to a medicine cabinet or doctor with a prescription pad when any sign of poor health became evident. It would be unheard of for a doctor to recommend massage therapy to a patient so that his immune system could be strengthened to help current problems and prevent future illness.

Pills and flu shots have proven to be unsuccessful in generating dynamically cured patients, only a very large selling market conditioned to buy pharmaceuticals for conditions that can be treated naturally. Most everybody walks out of a doctor’s office without hearing a word about getting some exercise and eating properly. You are, however going to be asked if you want a flu shot. This casual request should be considered carefully: some batches of flu vaccine have caused side effects such as guillain-barre syndrome, vasculitis, anaphylactic shock and even death.

The decades of the 1960s and 1970s saw a revolutionary change in the way people saw their bodies. Those New Age visionaries who at that time seemed so strange developing lifestyles that revolved around yoga, Tai Chi, therapeutic massage, chiropractic adjustment, aromatherapy, homeopathy, and other old and new traditions that could benefit the mind and body. Most of these treatments and procedures involve clearing the flow of energy in the body. When the potential electrochemical energy of the body builds up in one area due to a blockage, then the balance of life-force is put off kilter, resulting in stress and eventual illness.

A person’s mind cannot be left out of the equation when discussing overall health. Discomfort and pain of any kind will have an effect on the consciousness and ultimately the disposition of the sufferer. “A sound mind in a sound body” is a universally true axiom. Conversely, the power of the mind can perform wonders on the body when a person is able to focus an overwhelming optimism on the condition. One problem with drugs is that they can sedate the mind or make the patient feel depressed while he’s waiting for the pharmaceuticals to work their magic. However, without removing the stress in muscles that is blocking the life force, there is insufficient energy to bolster the spirit necessary for the body to heal itself.

Some alternative therapies remain shrouded in mystery, but the facts on the effects of massage therapy are so obviously simple to understand that it stands out from anything labeled as “alternative” and must be accepted into the mainstream of medicine, not just for physical injuries but for general health. In our society today, stress is an epidemic that results in heart attacks, cancer, and a host of other serious conditions including mental states leading to violence against others or even suicide. The massage therapist provides treatment that stimulates the body to flush toxins out, making for a better immune system.

Yoga and Tai Chi are therapeutic in nature from every perspective; these arts provide exercise (with a heavy emphasis on breathing techniques) along with a peaceful state of mind achieved by meditation and awareness of body systems. The lines along which life force flows are known as “meridians” and centers of energy are called “chakras”. These are basic to Zen arts and also to massage therapy. It would be impossible to imagine someone being in an upset or violent state after a relaxing hour-long massage treatment.

SEO Consultant Pat Boardman presents these facts and opinions in regards to the Myocare Massage Therapists Toronto clinic doing sports massage in the Annex district of Toronto.

Alternative Medicine Techniques – Are They Effective?

The Western world is typically understood to be the bringer of modernity, and oftentimes, their particular standard when talking about certain parts of life, for instance medicine for instance, is considered to be the quintessential and total measurement for modern day living.

Inside the particular field of medicine, for instance, it has often been customarily observed that mainstream medical treatment plans are the only appropriate methods for working with people with a number of disorders. Lately nonetheless, along with the increasing popularity of alternative medicine techniques that utilize non-traditional treatment approaches, yet are nonetheless confirmed to have restorative healing capabilities, the traditional Western standard is little by little opening up to these more recent treatment strategies.

Alternative medicine techniques refer to specific treatment methods that manage an ailment from yet another therapeutic approach. For example, these strategies might originate from native and traditional practices and employ unconventional treatment devices, and have just been fairly recently found by modern scientists. Also, in the United States, several accumulated pieces of evidence have demonstrated that these medicine kinds are helpful for a number of conditions like neck and back pain, arthritis, multiple sclerosis, and also many more.

Here are several widespread examples of these strategies:

The first example is Acupuncture. This alternative technique has long been employed in China. As a matter of fact, it’s previously been utilized for 2,500 years for addressing a number of ailments and problems, for example back problems, bone or joint injury, allergies, gout, and even severe headaches. This procedure is performed by inserting one or even more needles into specific locations of the body and at different depths, and are left there for around 20 to 30 minutes. Quite a few individuals have since testified that acupuncture is helpful and has treated them either incrementally or fully – and the explanation for this is that the actual needles are placed in precise areas that coincide with the body’s line of energy.

Another alternative method is the Craniosacral therapy. This method was announced in the 1970s by John Upledger, and is conducted by applying mild pressure in certain important locations of your cranial bones, precisely close to the skull’s sutures. Moreover, this may additionally be carried out on the whole body, but the applied pressure really should specifically be mild. With these strategic applications of pressure, CST typically corrects the system’s dysfunctions and imbalances that may perhaps be contributing factors to painful ailments. Some of the health conditions that CST specifically focuses on include back and neck problems, TMJ dysfunction, orthopedic issues, central nervous system conditions, along with reflex sympathetic dystrophy.

Medical massage treatment is, of course, an additional favorite alternative treatment option, and is broadly recognized to be one of the more well recognized alternative medicine techniques. Medical massages are extensively supplied in hospitals due to their inherent capability to relieve specific painful health problems and health conditions.

Moreover, since 2004, these types of add-on services have been offered 30% more to hospital patients as a result of their established alleviation for not just pain management, but also for anxiety and depression. The main ailments that medical massage treatment focuses on are stress relief, relief for affected individuals with cancer, and not surprisingly pain management. The much more widely used massages include the Thai massage therapy, Swedish therapeutic massage, hot stone massage, deep tissue massage therapy, and Marma therapy massage.

Are you interested in alternative medicine? Be sure to visit my site for alternative medicine books and to find out when to be your own doctor.

Career in Herbal Medicine

Careers in herbal medicine are on the rise as a result of the increased demand for alternative healing methods to complement and sometimes even replace the Western medicinal techniques of prescription drugs and surgeries. More and more people are being drawn to herbal medicine, and talented individuals are stepping up to the plate in the United States and around the world to provide these healing services. Embarking on this career path will require dedication, hard work, education and training, but there are many rewards if you’re ready for the challenge.

There are many career in herbal medicine to choose from including Ayurvedic practitioners, Chinese medicine practitioners, herbalists, homeopathic practitioners, natural healing practitioners, naturopaths and other iridology-related fields. The first step toward any of these careers is getting the proper education from a reputable school. Coursework might include subjects such as Ayurvedic medicine, botanical medicine, cell chemistry, Chinese medicine, herbal pharmacy, phytochemistry and plant compounds. This will depend greatly on the specific career you wish to enter and the school you attend, but these are some of the more common subjects that herbal medicine students study.

Some herbal medicine careers require certification or credentialing and others don’t, but it’s always a good idea to have some proof of the level of experience you have attained and the education you have received for your chosen field. It is important to be sure you are attending a reputable school for herbal medicine that will teach you everything you need to know to be respected by peers and/or potential clients. Look into several schools, and review their costs, curriculum and certificate, degree and diploma options. You may also be required to have a certain level of education before even attending such schools, such as a bachelor’s degree from an accredited college or university. You may want to seek out possible options to participate in an internship so that you can gain experience and first-hand on-the-job knowledge.

If you’re considering getting into a career in herbal medicine, it’s a good idea to start gathering information as soon as possible, so you can decide if this type of job is right for you. Then you can begin your educational path and be well on your way to a rewarding new profession.

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