Tag Archives: Natural

Natural Remedy Is The Best Remedy

Acid reflux is a common gastro-intestinal problem and many people suffer from it. For some people it turns into a chronic problem over a period of time. There may be many reasons for this. Excessive dependence on medications or drugs and unhealthy dietary habits aggravates this problem. When a person suffers from acid reflux he feels a burning sensation from the chest to the abdomen. At times this sensation becomes extreme and the person finds the pain unbearable. Usually old people are more prone to suffer from acid reflux. This is because as a person age his metabolism weakens and he takes a long time to digest food. Actually it is that undigested food which triggers the process of acid reflux.

If you want a medical explanation for this problem then it can be explained in simple terms. To help digest food the stomach passes acids and juices. When these juices and acids are displaced to other organs of the body it leads to discomfort and finally there is a burning sensation. So, how to prevent this problem? Well passing of acids and juices by the stomach is a natural process which cannot be stopped but there are ways through which you can get relief.

Usually people seeking acid reflux remedies opt for medications. However these medications do not provide any cure. At the most these help to get temporary relief from the pain. Moreover prolonged use of such medications may lead to side effects. It may also affect your health in the future. Some people also use artificial acid regulators. These have side effects and therefore you should use them in limited quantities. Another problem is that you may get addicted to these medications which can be detrimental in the long run.

Since acid reflux is a common problem it is therefore better to seek natural remedies. There are many natural ingredients which can help treat this problem naturally. Applying the old adage Prevention is better than cure can also work wonders. Try to identify and remove the factors that trigger acid reflux. Carbonated beverages, caffeine, spicy food, highly acidic dishes etc are said to be the culprits. Make a habit to avoid such eatables. Smoking and taking alcohol also aggravates the problem. There are natural remedies in the form of ginger, apple cider vinegar (an age old remedy), baking soda etc. The good thing is that these have no side effects and also helps to prevent this problem in the future and above all these help improve your overall health.

Interested to know more about undigested food or acid reflux remedies ?

Natural Hair Loss Remedy – Searching For Affordable Options

Recently I found a product which was worth considering adding to the hair loss remedy section of one of my websites. This is not something I take lightly and try to make the best decision possible based on a number of factors. My first criterion is to examine the ingredients. The list included almond oil, golden seed extract, meadowfoam seed oil, hops oil, soap bark extract, wheat germ oil, calendula oil, cherry bark extract, safflower oil, lanolin oil, shea butter, matricaria oil, and vitamins D and E as well as a few other ingredients. Sounds compelling, after all everything but the kitchen sink was thrown in. My second step is, as often as possible, to give the product a try, to see whether is has the desired effect. My conclusion was that while improving hair quality and perhaps stimulating growth slightly it was not worthy of being called a natural hair loss remedy and it was not added. After all it didn’t regrow hair.

There are many different causes for hair loss some permanent, some progressive, and some temporary. Examples of temporary balding are chemotherapy drugs, child birth, crash diets, stress, or surgery. These conditions are medically referred to as telogen effluvium a form or a subcategory of toxic alopecia. They cause hair shedding which can be rapid but regrowth takes place naturally a few months after the cause has been eliminated. For these types of balding our natural hair loss remedy listed above could prove helpful for both stimulating hair growth and overall scalp conditioning.

But in the world of hair loss there is one condition that is head and shoulders above the rest both in stubbornness and frequency. It is known as androgenetic alopecia (male pattern baldness, female pattern baldness). It is a genetically driven condition caused by the androgen hormones testosterone, androsteinedione, and dihydrotestosterone. Some experts suggest that it is responsible for nine out of ten cases of balding. The mechanism is fairly simple, androgen hormones lead by dihydrotestosterone (DHT) strangle and shrink the hair follicles. Some of the follicles die, while others are rendered incapable of producing new hair growth. The only real way to control the condition is by either reducing the production of DHT or limiting its access to the follicles.

Are there any natural remedies for hair loss that can do this?

There seem to be two herbs that are mentioned; saw palmetto extract and nettle root extract. There is good evidence to confirm saw palmettos effectiveness and this herb is one of a select few natural substances that have been approved by the FDA for use in hair loss programs. Saw palmetto lowers DHT levels by blocking receptor sites on cell membranes. As DHT levels subside, hair loss will subside as well. Nettle root extract is high in vitamins A and C as well as several hair health minerals. It works by inhibiting the enzyme responsible for producing DHT and has been popular in Europe for many years.

What Next?

Your next step in finding a natural remedy for hair loss is to search the internet for hair re-growth products containing one or both of these natural ingredients along with biotin, vitamin B6 and natural extracts to provide your scalp and hair follicles with vital supplemental nutrients. It is also important to point out that it is unlikely that severe balding caused by androgenetic alopecia can be reversed. Those who have lost most of their hair due to this condition will have three basic options, hair transplant surgery, wigs, and toupees.

R.D. Hawkins is an enthusiastic advocate of alternative natural health products and supplements with over 10 years experience. To learn more about natural remedies for better health visit Purchase Remedies.com

A Guide to Finding the Best Natural Hair Loss Remedy

If you are searching for the best natural hair loss remedy you are not alone. Throughout the world many peoples lives are blighted by the problem of balding, most are searching for a natural hair loss remedy that would work for them.

New companies are cashing in on their desperation by flooding the market with poor-quality cures that are largely ineffective and which fail to attack the root cause of why people are losing their hair today.

Women as well as men are affected by baldness and each needs a solution tailored to their physiological differences to have the highest possible success rate. With this in mind you should search for a natural treatment that provides formulas which address the specific needs of both women and men. This demonstrates the company really understand their customers needs.

The Right Ingredients

When searching for the most effective natural hair loss remedy it is a matter of understanding what causes you to lose hair and which natural ingredients have a proven track record in preventing it. Dihydrotestosterone (DHT) is an aggressive hormone that attacks the hair follicles eventually leading to the hair stopping growing.

A potent natural remedy targets the DHT and reduces its presence in your body and particularly on your head. The reductions in DHT stop the loss of hair and allow your body to regrow the hair that has previously been lost.

Natural hair loss remedies are centuries old and these traditional treatments predate the man made chemical solutions by many years. Communities all over the world have turned to these natural approaches with great success.

What to Look For

You should take care when selecting the company to entrust your future hair with. Not all claims and solutions have proven reliable and you really should spend some time researching the good and bad among ingredients to find the best natural remedy for you.

When working to address your problem you will boost your chances of success by living a healthy lifestyle and taking exercise, then find a natural treatment that works for you. Some natural ingredients that have proven effective are magnesium, zinc, biotin and saw Palmetto. These natural ingredients combine together to reduce stress and in so doing help prevent the loss of hair.

Non natural products like Propecia or Rogaine can be effective but can also have some worrying side effects. I recommend avoiding artificial products and sticking to the best natural hair loss remedy that has been proven to be effective.

If you’re interested in learning the secrets of finding the best hair loss natural remedy, visit my website, where I share what natural products are safe, and effective.

Sam Spiers is a researcher of hair loss issues affecting both men and women, to learn about a new, natural hair loss remedy and how it compares to other common hair loss treatment options, visit the website: http://www.no-longer-balding.com

Best Natural Acne Treatment – Easy to Implement Remedy For Acne

Selecting a treatment for clearing pimples, zits, blackheads and acne can be a difficult task. You may have to look at number of factors before deciding a treatment. However the best natural acne treatment will invariable revolve around the diet you eat. This is because of the simple fact that what you eat will decide the output of your body. If you eat junk food then the output can show up on your skin in the form of acne, eczema, allergy and any other skin problem.

Controlling the diet by having more fresh fruits, vegetables, nuts, wholegrain items and other items that have high fiber content will be one of the best natural acne treatment to start. These items will help in keeping the system clean by helping proper and timely bowel movements. This means your body will be able to throw out toxins and wastes in a timely manner. This will include unwanted hormones and other toxins that build inside the body.

Since fruits and vegetables do not have much oil content they will not be aiding the body to produce excess skin oil. And less skin oil means the chances of blocked pores on your skin gets reduced drastically. And we all know that blocked skin pores with bacterial infection are one of the prime reasons for acne.

There are some food items that can help you control bacterial infection. Garlic has excellent antibacterial properties. Consuming raw garlic pods everyday can help your body to fight bacteria and prevent infection. This is an inexpensive item and easily available in your local neighborhood stores. This again proves the fact that diet can indeed prove to be the best natural acne treatment.

Another item that can influence the health of your skin is water. Drink 8 to 10 glasses of water every day. Add a few drops of lemon to make it even more powerful. Water will keep your skin well hydrated and also help in removing toxins and impurities from the body.

Do you want to solve the problem of acne permanently? There are some excellent acne remedies that can help you to get rid of pimples very fast. If you seriously want to solve this skin problem, don’t miss the opportunity to take a look at some of the top acne treatments by clicking – Best Acne Natural Treatment

Anxiety Treatment – The Natural Remedy for Anxiety Relief

Anxiety Treatment – The Natural Remedy for Anxiety Relief


L-Theanine, naturally occurring in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief


Anxiety is a state of intense fear, uncertainty, uneasiness, or apprehension due to anticipation of an imagined or real threatening future event. Anxiety can be both physically and psychologically devastating to the Anxiety sufferer’s life. Anxiety is often sub-categorized according to the focus of the perceived threat. There is social anxiety, separation anxiety, dating anxiety, performance anxiety, math anxiety, etc. Stress and anxiety often go hand in hand and can result in anxiety depression as the individual feels powerless to receive any anxiety help.


There are a variety of anti-anxiety treatments to consider in overcoming anxiety. For some, anxiety medications prove to be a source of anxiety relief. Other’s prefer not to use any of the anti-anxiety drugs and opt for more natural cures for anxiety management. These may include herbs for anxiety, acupuncture anxiety treatments, anxiety vitamins, aromatherapy for anxiety relief, even hypnosis has has proved beneficial overcoming anxiety.


This article discusses the perhaps little known amino acid L-Theanine as a natural remedy for anxiety relief.


L-Theanine is a unique free form amino acid found only in the tea plant and in the mushrooms Xerocomus badius and certain species of genus Camellia, C. japonica and C. sasanqua. Often drinkers of green tea report a feeling of calmness they feel after ingesting a cup or two even though green tea has roughly half the caffeine of coffee. This is due to the high L-Theanine content.


In addition to reducing anxiety symptoms, studies have shown L-Theanine may be effective in promoting concentration, supporting the immune system, improving learning performance, lowering blood pressure, increasing formation of the inhibitory neurotransmitter GABA, and increasing brain dopamine levels among other positive benefits with no known downside.


Studies in cooperation with Taiyo Kagaku Co., The University of Shizuoka, and The Family Planning Institute of Japan have shown that women taking 200 mg L-Theanine daily have lower incidence of PMS symptoms. These symptoms include physical, mental, and social symptoms. Overall, a significant alleviation of PMS symptoms by L-Theanine was observed.


While still under investigation, L-Theanine appears to have a role in the formation of the inhibitory neurotransmitter Gamma Amino Butyric Acid (GABA). GABA blocks release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect.


Everyone knows the effects stress and anxiety can have on an individual’s physical state of well-being. Fascinating neurochemistry research has revealed that given a shot of GABA essentially turned back the clocks in the brains of older monkeys, whose brain function briefly operated at levels normally seen in monkeys less than half their age.


GABA, or gamma-amino butyric acid, is a neurotransmitter chemical that is essential for optimizing how brain cells transmit messages to each other and acts to put a damper on unwanted brain signaling activity. Although GABA’s age-related decline has not been documented in humans, a host of studies in mammals, including other primates, suggests that a similar process is at work in people.


Monkeys ages 26 and 32 — considered old age for monkeys — that got GABA directly delivered to their neurons responded to visual patterns, such as flashing vertical and horizontal lines, in much the same way as monkeys aged 7 to 9 years old did.


Without GABA delivery, the monkeys’ aged brains had more difficulty firing neurons that specifically gauge various aspects of depth perception, motion and color. Instead, older monkeys have more random firings that make it difficult to observe visual nuances. In younger monkeys, GABA had no effect since their brains already had optimal GABA functioning.


L-Theanine is considered to be safe based on its historical use as a component of tea and on favorable toxicology studies. Tea is the most consumed beverage worldwide after water, and has been consumed for thousands of years by billions of people. It is estimated that a heavy tea drinker (6-8 cups daily) will consume between 200 to 400 mg of L-Theanine daily.


While dosage for depression and anxiety disorder remain individual, it is recommended to take 100 to 200 mg 1 to 3 times daily for anxiety relief. Based on the results of clinical studies, it has been established that L-Theanine is effective in single dosages in the range of 50-200 mg. It is suggested that subjects with higher levels of anxiety take a dose at the higher end of the effective range (100 – 200 mg) for overcoming anxiety.

Post by Steve Adair, independent researcher, freelance writer and vitamin and nutritional supplement consultant to VitaminCountry.com. More information available on Anxiety and Overcoming Anxiety available at www.health.newlivingmedia.com. Distributed by www.newlivingmedia.com.

How to Lower High Blood Pressure – Are There Natural High Blood Pressure Cures?

How to lower high blood pressure? Can it be done? Yes.

But don’t I need to take lots of pills? Well, you might do … but, there are also ways that you can lower  it  naturally. And not only will they help to reduce your hypertension, they are likely to help make you a healthier person overall.

Now it must be stressed, if you’re already taking high blood pressure (b.p.) medication then you should keep taking that until your doctor suggests that you no longer need to. Even if you’re feeling the bad side effects that many people do, you don’t want to throw away that medication just yet.

However, the ways of naturally lowering those b.p. numbers are useful whether you’re already taking medication or not. They will help your body and over time maybe you will be able to say goodbye to those pills.

Anyway, enough idle banter – just how do you lower your b.p. naturally?

Well, there’s 3 key things you should focus on.

The first involves exercising more. In particular, focussing on cardiovascular exercise – which is exercise that gets the heart pumping a little harder. This can be as simple as doing a bit more walking. Ideally, 30 mins of exercise today – cumulative – will be enough to make a big difference to your hypertension levels. However, if you are quite unfit and/or overweight and/or already taking high blood pressure medication, do consult with your doctor first.

The second change is diet. There’s actually a large range of natural supplements that can make a big difference to your body and your b.p.. And, of course, it’s absolutely essential that you reduce the amount of fast and/or fatty foods that you may be consuming.

Finally, get rid of that stress! Often in people with high blood pressure it’s the stresses in their life that finally put their body into a place where it shouldn’t be. By exercising and eating properly you will naturally help to reduce your stress levels, but you should also look into what other changes you can make to reduce your stress.

Hopefully you can see already that naturally lowering your blood pressure is not some crazy alternative lifestyle – it’s simple basic steps that can make a big difference. You can find out more about how to lower high blood pressure here – http://high-blood-pressure-cures.com

Burn Causes and Symptoms and Natural Home Remedy for Natural Cure of Burns

Burn is the name given to an injury that is caused by skin’s exposure to excessive heat, electricity, chemicals, light, radiation, friction or fire. Most of us must have experienced the condition once in our lifetime. Burns can be categorized into three types – first degree, second degree and third degree, depending on the severity of the skin damage caused. While first degree burns cause damage to the top layer of the skin and get healed in a day or two, second degree burns are more severe and causes blisters. The latter are much more painful and also need special attention and care. Third degree burns cause damage to all the layers of the skin and are extremely painful. They make the skin look charred as the injury penetrates deep into the nerves. In the following lines, we have listed certain home remedies for treating burns.

Read more on Home Remedies for Burns and Skin Problems and also visit on Increase Sperm Count

Causes of Burns

1.  Direct fire burn
2.  Inflammable liquid or gas burn
3.  Electricity burn
4.  Chemical burns
5.  Sunburns
6.  Therapeutic burns (as in operation, laser etc)
7.  Burns due to contact of skin to extreme hot materials like frying pan, oven’s grill etc

Home Remedies for Burns We recommend

1.  Use some of these home remedies to treat burns:
2.  Apply Colloidal silver this is a natural antibiotic and disinfectant if the burn is very painful, use in spray.
3.  Apply a lotion made with vitamin A.
4.  Take Vitamin C w/ bioflavonoids this is an antioxidant needed for the formation of collagen. Studies have shown that high doses of vitamin C are very necessary.
5.  Take vitamin E needed to prevent scarring.
6.  Plantain leaves is a popular remedy for treating burns. These green weedy plants grow practically anywhere in the world with sufficient water. Just don’t confuse this plantain with the banana-like vegetable of the same name. Hit the leaf with a small hammer, enough to smash just a little bit the plant than wrap the affected area with the leaf.

Herbal remedies for burns, vitamin and mineral supplementation are also very useful in promoting positive healing and in reducing scarring. A few herbs, vitamins and mineral rich foods useful in this regard are:

1.  Eating foods high in zinc, such as oysters and other shellfish, or taking a zinc supplement promotes healthy skin and reduces the healing time for burns.
2.  Eating foods that are high in vitamins A, C and E, such as broccoli, citrus fruits and whole grain cereals also assist in the skin’s recovery from burns. Vitamin E supplements can also be applied directly to the burn to reduce the likelihood or intensity of permanent scarring.

Read more on Home Remedies for Burns and Skin Problems and also visit on Increase Sperm Count

Natural Remedy For Ovarian Cysts – Learn to Remove it Naturally

The main symptoms of ovarian cysts are too much bleeding, infertility, and pain. The common alternative way of treating ovarian cysts apart from applying natural remedies is by surgery. These days there are many alternative routes, unless in extreme cases surgery becomes your last resort. There are some states of this disease where surgery is not recommended because of its after effect complications. You should also know that surgery can make the cysts to return again.

There are many natural remedies for this condition; they are synthetic hormone therapy and herbal treatment. The most common and familiar natural remedy for ovarian cyst is through the use of herbal products. This is so because it has less side effects and it will treat the root cause of the ovarian cyst, making the cysts never to return again.

If you chose to use herbal products to remedy your ovarian cysts, it is going to take about 3 to 6 months for them to fully leave your body. It is also vital for you to detoxify and clean your liver because it will aid to normalize your hormone intensity. The foods you eat play an important role in the remedy of this condition. Some foods you take aggravates this condition, this means you should avoid them at all cost, at least while the condition lasts.

The Use of Foods As A Natural Remedy

The foods which will prevent the condition from re-occurring again and ease the pain are garlic, fruits, whole grains, legumes and fresh vegetables. The foods you should stay away from are refined and chemical-preserved foods, caffeine, red meat, white sugar, alcohol, eggs and carbonated drinks. Do exercises every day, take adequate amount of these recommended foods and avoid the ones I said in order to remove the ovarian cysts.

The Use of Holistic As A Natural Remedy

The best natural remedy used to tackle ovarian cysts once and for all is the use of holistic treatments. If you utilize the holistic approach, it is going to treat the root cause of the ovarian cysts and you will be sure the disease won’t attack you again. Most people have experience quick relief from the use of holistic remedies. As for the conventional method of treating ovarian cysts, treatment and diagnosis is carried out while in the holistic method the treatment consists of attaining a healthy mind, spirit and body and once this aim is attained, it will remove all the cysts.

Ovarian Cysts No More is a guide which contains the natural easy to follow and apply step-by-step instructions for the removal and treatment of your ovarian cysts permanently. Discover how this method can help to send your ovarian cysts away for life by reading how it works at http://modospot.com/review/ovariancystcures.html

Build Collagen Naturally by Using Natural Collagen Cream Remedy

Build collagen naturally by using a natural collagen cream remedy is a great solution for many of us. It is a much cheaper and kinder option than having collagen injections.

Unfortunately most major brands who manufacture a collagen cream remedy that are marketed as containing this protein, as a way of reducing wrinkles, just can’t live up to the promises that they make.

In some instances injections have been known to help stimulate the body into producing more of its own cells and build collagen naturally but the draw back with this method is that
a) It is not a pleasant experience.
b) If you are allergic to bovine then you can’t have the treatment.
c) It needs to be repeated

By far a much kinder option is to use a natural product that can stimulate the body into producing its own elastin cells but there are not many of this, kind of skin care products around that do not contain any nasty or harmful ingredients.

Most skin care products are either filled with waxes, synthetic fillers or toxic preservatives.

Last year my friend bought me some amazing anti aging skin care that is able to build collagen naturally. It is able to do perform this feat without using any nasty ingredients or fillers whatsoever. This collagen cream remedy contains an ingredient that is a natural protein. It is able to penetrate through the epidermis and so it works at cellular level to stimulate increasing natural cell production.

Because this skin care is made of a high percentage of bio active natural ingredients it is very effective and over a short period of time, like I have done, you will start to notice a difference to how much younger your skin starts to look as your wrinkles slowly begin to disappear.

For more information on these fantastic products visit my website www.clean-skin-site.com today.

Karen is an holistic therapist, health and nutrition researcher. Visit her site to find out what ingredients work best to battle the causes of aging. A great ingredient is Cynergy TK and discover her recommendations to her clients.

The Natural Remedies

Many Asian women use this as a facial mask to reduce wrinkles and erase the ones that are already on the skin. Just soak one cup of organic rice in one cup of alkaline water. Alkaline water works better because of its smaller molecular structure. After soaking the rice in water for an hour, separate the water. Apply it on your face. Let it sit there for an hour before washing it off.
You can also try using the rice as a facial mask. Use a portable grinder to turn it into a paste. Add a bit of safflower oil to the mixture. Safflower oil is a good source of linoleic acid. This acid can help re-connect damaged skin tissues. Apply this mask on your skin and let it stay there for an hour before washing it off.
Sugar tastes sweet but you should avoid eating refined sugar because it lacks vitamins and nutrients. The refined sugar draws upon the body’s nutrients to metabolize and thus affects the immune system. Use natural sugar substitutes like stevia and prevent yourself from many ills caused by refined sugar.
Mixture that honey bees collect from botanical sources is good for fighting viral infections. Echinacea, commonly known as purple cornflower, is known to stimulate the immune system and has the capabilities to decrease infections. Nature takes care of all of us but it is we who disregard nature by cutting forests, polluting rivers and our air. If we can preserve nature only then nature will preserve us.
Remedy with natural products is not a new therapy rather an age old tradition. The first medicine was of course a leaf, seed, fruit or flower. Humans got inspiration from nature and started producing medicines with chemicals. The new medicine heals fast (or eases ailments temporarily) but affects the overall health in a negative way. On the other hand, nature teaches us to take precaution.
Natural Remedies stand for the tips you follow and precautions you take. Take your heart for instance. If you can develop a positive outlook, exercise regularly and keep fit then there is little chance of you getting a heart ailment. Just look at nature and see how plants grow, how flowers bloom and how fruits ripen. There is a perfect time for everything. Similar is the case with remedies with natural substances. They will eradicate the disease but after a specific time period.
Irritable bowel disease is also known as irritable bowel syndrome or IBS. It is a common digestive functional problem that is characterized by abdominal pain and abnormal bowel movements. It is usually worsened by stress or anxiety. It affects people at any age.
Symptoms can be mild to severe, depending on the severity of the disease. Most people suffer only mild ones including mild abdominal pain, loss of appetite, watery stool due to diarrhea and constipation. IBS is not a serious illness like cancer. Although symptoms can be relieved through treatment, there is no cure for this digestive condition. However, there are a lot of natural ways to manage this disease.

Read about home remedies and remedy for hemorrhoids and cure for hiccups