Tag Archives: Natural

Natural Herbal Remedies

 

The Institute for Vibrant Living natural health research dept. has released the following report on the use of natural herbs:

 

As more and more people become disenchanted with traditional modern medicine, the notion of herbs for healing is gaining popularity.

 

From ancient medicine men to modern holistic healers, people from every culture have recognized the potent healing properties of plants and herbs.  Many traditional medicines have their roots in herbal remedies.

 

As studies continue to validate the benefits of herbal medicine, more and more people are choosing to augment or even substitute herbal remedies for traditional medicines. 

 

The use of herbal remedies often focuses on long-term health and treating the underlying causes rather than the symptoms.

 

Beyond everyday herbal remedies, herbal medicine can treat many problems and diseases such as high cholesterol, arthritis pain, weight loss, colds, flu and other common health concerns.

 

Following is a list of some of the more popular and well-known herbals in use today:

 

Aloe Vera: Aloe Vera is applied topically for relieving sunburn, minor burns and other skin inflammations. It is obtained from the fresh leaves of plants or is available as a commercially prepared gel or lotion. It is also available in a juice
form that will boost the immune system and help relieve digestive distress.

 

Valerian: This is a natural sedative that can be ingested in tea form.
Garlic: One of the best known and most widely used herbal remedies. Garlic helps prevent infection and is a natural antibiotic. Deodorized versions are gaining in popularity.

 

Arnica: Derived from the flowers of the arnica plant, this natural remedy is available as an oil, ointment, or tincture. It is used for treating bruises.

 

Calendula: Calendula has antiseptic and anti-inflammatory properties and is used to treat rashes and minor abrasions such as razor nicks. It is available in tinctures, oil, lotions and creams. Lotions and creams should contain at least 10% calendula to be effective.  It is for topical use only and is made from the flowers of the calendula plant.

 

Chamomile: When taken internally in the form of tea or a tincture, chamomile promotes relaxation and decreases stress. It is also an anti-spasmodic so it works well for gastrointestinal problems.

 

Echinacea: This is available in extract, tincture or capsules. It is made from the roots and leaves of the plant internally. It works by strengthening the immune system to prevent upper respiratory infections, such as colds. Many people use this during the winter months to help ward off colds and flu.

 

Ginger: The medicinal properties of ginger come from the rhizome (similar to the root) of the plant. Ginger alleviates nausea and motion sickness and relieves chest congestion associated with colds. USE 100% ginger only in the form of fresh rhizome, crystallized, extract, ginger syrup or capsules.

 

Lavender: Essential oil of lavender is distilled from the flowers of the plant and promotes emotional well-being and relaxation primarily through the sense of smell.

 

Rosemary: The rosemary plant has properties that can calm the digestive system. It is also available in an oil form that helps relieve sore muscles and can help increase circulation.

 

Slippery Elm: This comes in the form of lozenges, powders, capsules and extracts and is made from the inner bark of the elm tree. It is used to alleviate coughs and soothe sore throats due to colds or bronchitis.

 

Tea Tree oil: The leaves of the tea tree are distilled into oil and contain antifungal properties effective in getting rid of athlete’s foot and yeast infections. It also has anti-bacterial properties and can be used to treat acne and relieve irritation from insect bites or mild sunburn. Use 100% tea tree oil full strength or dilute with water. Do not use tea tree oil internally.

 

And for the ladies, here are some “up and coming” herbals that address female concerns:

 

Dong Quai: Often called “female ginseng,” this traditional Chinese herb helps to build strong blood and tones the uterus.

 

Nettle: Abundant in complex vitamin and minerals, nettle is said to nourish the female reproductive system, making it a great tonic for fertility.



Lady’s Mantle: Rich in tannins and nutrients, this herb can ease excess bleeding and pain, and may help support reproductive organs.

 

Raspberry Leaf: With a plethora of minerals, raspberry leaf is a classic fertility and pregnancy tonic and may help to lessen uterine prolapse symptoms.

 

Bear in mind that you should only use herbal remedies that are sold by reputable companies since the potency of herbs can vary from sources that companies buy from.

 

Also, you can look for direct-to-consumer growers and providers that can guarantee the herbal source, as well as its potency.

 

You can also talk to your holistic practitioner about reliable sources they would recommend for your herbal purchases. 

 

Many of these herbs can also be easily grown in your garden. You can surf the internet for do-it-yourself sources.

 

Trending up in the industry are natural herb formulators such as Institute for Vibrant Living. 

 

These formulators are blending traditional herbs with food-based vegetable and plant sources to create a new generation of “herbal hybrids” that address specific health concerns with more “herbal firepower” than single herbs by themselves.

 

All in all, the herbal remedies available today are vast and ever expanding, and we have barely scratched the surface in this report.

 

David Flores is a natural health researcher for Institute for Vibrant Living, a leading source for all-natural supplements, vitamins, and minerals for many health and nutrition challenges.  To learn more about the products offered by the Institute for Vibrant Living visit http://www.ivlproducts.com

 

If you found this helpful you might like to visit http://www.theivl.org where you’ll find more free healthy living articles to help improve your health today.

 

Natural Autism Remedies

 

The Institute for Vibrant Living natural health research dept. has prepared a report on the mysterious neurological condition known as autism. Here is their report:

 

Baffling. Exasperating. Overwhelming. Heartbreaking. Exhausting.

 

All of those adjectives have been used to describe autism, a developmental disorder that affects as many as one out of every 150 children in the US.

 

So what exactly is autism?

 

Autism is a lifelong disorder that causes abnormal neurological development and typically manifests itself by the age of 3.

 

According to the Autism Society of America, autism is a complex developmental disorder that affects social interaction and communication. As early as infancy, a child with autism may be unresponsive to people and focus intently on one item to the exclusion of others for long periods of time.

 

Many children with autism engage in repetitive movements such as rocking and twirling or in self-abusive behavior such as biting or head banging.  For reasons that are still not understood, about 20 to 30 percent of children with autism develop epilepsy by the time they reach adulthood.

 

Children with autism also have a tremendous amount of social anxiety, which can make attending school very difficult.

 

Although the symptoms will differ from child to child, the following are some of the most common traits of autism:

 

Does not socially interact well with others, including parents
Shows a lack of interest in, or rejection of physical contact
Avoids making eye contact with others, including parents
Fails to develop friends or interact with other children
Is delayed or does not develop language
Once language is developed, does not use language to communicate with others
Repeats same words or phrases over and over
Has repetitive motor movements, such as rocking and hand or finger flapping
Does not like noises
Has rituals
Requires routines

 

What causes autism?

 

Although experts disagree on the exact cause of the disorder, many researchers believe that it is somehow related to the measles, mumps, rubella vaccine (MMR).  That is because many parents report that their children were developing normally until they received the vaccine. 

 

A related theory suggests that the cause is mercury contamination of the vaccines, since many of these vaccines contain trace amounts of the dangerous heavy metal.

 

Still others suggest the cause is a deficiency in Magnesium, a critical facilitator of brain protection from toxic chemicals.

 

Because traditional medicine provides only limited treatment for autism, many parents turn to natural or alternative treatments.

 

What natural treatments exist for autism?

 

Although the average pediatrician may not be familiar with alternative treatments such as facilitated communication, secretin therapy, auditory integration training or nutritional supplements, they can usually provide you with the name of a doctor who is versed in these methods. 

 

Aromatherapy is something any adult can administer. It is said to help awaken the senses and also relax autistic children.

 

Some holistic practitioners recommend giving the child a bath with invigorating oils in the morning (eucalyptus, bergamot, lemon, peppermint or rosemary). In the evening, oils such as chamomile, juniper, lavender, marjoram and sandalwood may help the child relax so that they can get a good night’s sleep.

 

Massage is another alternative therapy that may be helpful for autistic children.

 

Although many people with autism find light touching uncomfortable, they may enjoy the deep pressure of massage. Massage has been shown to decrease self-injury and other challenging behaviors in people with autism.

 

There are several supplements that holistic practitioners sometimes recommend for autistic children such as:

 

Vitamin B-6

DMG (dimethylglycine, vitamin B-15)

Magnesium

Omega-3 fatty acids

 

Studies have shown that autistic children can benefit from a diet that is free from gluten and casein. In other words, autistic children should not eat wheat gluten or dairy products.

 

You might also experiment with removing corn and avoid food coloring additives as much as possible. 

 

Are there health risks for autism caregivers?

 

It is common for parents with autistic children to become despondent. Parents and/or caregivers cannot give in to despair. They must try as hard as they can to be loving, accepting and sometimes even have the patience of Job!

 

Treating a child with autism is a group effort involving many professionals and non-professionals alike, as well as family and friends.

 

The world of autism is dynamic, so it is critical that parents and caregivers continue to educate themselves for the latest developments in autistic care.

 

And finally, by monitoring, maintaining and directing the goals of the “team” for the benefit of the autistic victim, they can receive the gift of understanding and caring that the autistic person so desperately needs.

 

 

 

 

 

David Flores is a natural health researcher for Institute for Vibrant Living, a top retailer specializing in all-natural supplements, vitamins, and minerals for many health and nutrition challenges.  To learn more about the products offered by the Institute for Vibrant Living visit http://www.ivlproducts.com

 

If you found this helpful you might like to visit http://www.theivl.org where you’ll find more free healthy living articles to help improve your health today.

 

Effective Natural Ways to Lower High Blood Pressure With Herbal Remedies

Hypertension or high blood pressure is a serious condition which affects 50 million Americans – one in four adults. It is related with the force of blood against the walls of arteries. This problem of blood pressure is dangerous as in this problem the heart has to work harder to pump blood to the body which results in the hardening of the arteries or atherosclerosis. We all know the normal pressure of the blood is 120/80 and when the pressure reaches to 140/90 or more than this condition is said to be high blood pressure. If the pressure of the blood is between 120/80 and 140/90 then this condition is said to be prehypertension.

With the increase of high blood pressure, chances of heart diseases, kidney problem as well as having a stroke increases. Hypertension is often known as the silent killer as it shows no warning signs or symptoms. It is very necessary to lower your BP.

Some of the important symptoms of high blood pressure are headaches, fatigue, visual disturbances, tinnitus, nausea etc. BP can be easily lowered with the help of herbal remedies. Some of the important herbal remedies to lower the blood pressure

1. Arjuna (Terminalia arjuna) this herb is said to be a coronary vasodilator. It improves the circulation of blood, also helps to maintain the tone and health of the heart muscle and also protects the heart. This herb is helpful in promoting healing after a heart attack.

2. Garlic is said to be the wonderful drug for heart. Even the level of cholesterol is lowered by taking fresh garlic and garlic supplements. It also prevents blood clot and destroys plaque. To reduce the BP as well as cholesterol one must take a clove of garlic day for at least 12 weeks.

3. Guggul is also said to be an effective herb to lower blood fat levels. It is very useful in psoriasis, astherosclerosis and cardiac aschemia. It is very effective in lowering the blood cholesterol by 22-30% and also lowers the triglycerides by 22-30%.

Many of the valuable herbs and natural nutrients have been blended in a right proportion to form Stresx capsules to promote healthy heart functioning and to maintain healthy BP levels.

The problem of BP can be prevented by maintaining a healthy weight. You must lose excess weight, if you are overweight. Do more and more exercise. Drink alcoholic beverages in limited and moderate quantity. Eat foods with low in salt. Meditation and yoga are very effective in lowering of high blood pressure. Prevention is better than cure so it is advisable to prevent it.

Find effective High Blood Pressure Herbal Treatment. Also know Natural Acne Treatment. Read about Kidney Stone Herbal Treatment.

Dr Easton Patrick

Natural Home Remedies

Herbs, spices, food, milk, are all ingredients for well known and effective home remedies. Whether you’re sick of taking a pill everyday or you just can’t make it to your physicians office until Monday, home remedies can and will help you. Learn how to change your diet just a little bit to help your health conditions improve significantly. Find out how to cure your acne, constipation, obesity, even hangover remedies, all naturally.

Do you take prescription medication? Chances are you either take or have taken some sort of prescription drug recently. Sadly, most people are on a variety of prescriptions,and with those medications comes side effects. So why not try out a natural remedy for your condition?

Almost every single illness has some sort of natural cure to either cure the condition completely or help lessen the severity of symptoms. Very few doctors or health care providers will ever admit that natural remedies do in fact work, and usually, if used properly, may even work better than drugs.Home remedies are natural,the way that nature intended it. Think about it, it only makes sense.In other countries natural healing is what they use, but many Americans are totally unaware of these facts.

Home remedies and natural cures are usually pretty inexpensive, easy to obtain and best of all they have no side effects. I have researched natural home remedies for the past ten years or more and can tell you first hand that they really do work. At first you think, this simple concoction of curry spice and green tea, I have that right now in my cupboard, that cannot possibly be the cure to my eczema and psoriasis. Guess what? It is one of the most popular psoriasis home remedies. Many people use these natural, at home, alternative methods to help or even eliminate their diseases and symptoms, from conditions that leave them miserable, and you could too.

Learn how to improve your health with natural home remedies at http://123homeremedies.blogspot.com

Natural Cold Remedies

Most people know that there is no cure for a cold, but what some people fail to realize is that there ARE treatments for symptoms of a cold. Antihistamines, decongestants and cough suppressants are all effective aids in relieving some of the discomfort associated with a cold. In addition to alleviating your symptoms with medicine, there are many things you can do to protect yourself from and shorten the duration of your cold.

One of the best things that you can to is blow your nose often. I’m sure you constantly hear people sniffling away, but sniffling the mucous back into your head will actually prolong your cold. Frequently blow your nose to keep your nasal passages clear and clean.
It’s vitally important to get a lot of rest when you are sick with a cold. Resting helps your body direct its energy towards the immune battle.
Gargling with warm salt water can moisten a sore throat and provide temporary relief.
Drinking hot liquids can help to relieve nasal congestion, prevent dehydration, and soothe the inflamed membranes that line your nose and throat.
Steamy showers can relieve your nasal passage and help you to relax.
Placing a small dab of mentholated salve under your nose can help open breathing passages as well as soothe the irritated skin under your nose.
Applying either hot or cold packs around your congested sinuses may help you to feel more comfortable.
Sleeping with an extra pillow under you head can help with the drainage of nasal passages.
Don’t fly unless you have to. Flying with a cold or flu can hurt your eardrums as a result of pressure changes. Also, germs spread like wildfire on an airplane as there is nowhere for the air to escape for the duration of the flight.

 Although following these simple tips may not immediately cure your cold, they will help to relieve many of your symptoms and they may even shorten the length of your illness.

About the Author
Jodi M. is a mom with a passion for keeping her family healthy. She highly recommends utilizing a full system approach to defending against the cold and flu. Her favorite two products are currently being sold together in a special Cold and Flu Bundle that contains an Ultra Immune Booster and a Cold & Flu Syrup. These two products when taken together at the first signs of cold or flu symptoms can lessen the duration of the cold, alleviate symptoms, and give your body that extra immune kick it needs. These scientifically advanced products made by Doux Soleil are part of a complete line of cold and flu products to help protect, support, fortify, and treat you and your family 365 days a year.

Thrush Natural Remedies – One Remedy Alone Is Not Enough…

Most people are going to benefit from this article today, but to ensure everyone benefits I want to acquaint to you the factors that make or break you.

How long the yeast remedy takes is dependant on a couple of aspects. While you have ‘direct’ control of the first point, you have ‘indirect’ control of the second element. Allow me to present them to you:

-Persistence in taking treatments – Direct control.

-The level of resistence you have against candidiasis with an effective immune system.

What’s appealing about these lines is that they are interdependent – without persistence there is no resistence. So stay devoted to the first point, and the second point will follow naturally.

Tablets and Pills:

If OTC treatment is a liking of yours for the conveniance and speed, then this form of treatment should definitely be considered. Nevertheless,

1.As with many types of medication in this form, side effects are the rule rather than the exception.

2.The disease is free to return (and does) the moment you stop taking this type of remedy.

3.Supposing the disease comes back, it’s entirely possible for the condition to build immunity to the medicine.

Best Solution: (short term only)

-Nystatin: Nystatin is the most proven pill money can purchase.

-Diflucan: Diflucan is employed to more severe conditions. You need your doctor’s approval for these as they’re very potent. Be mindful, though, that there is a slight chance you will damage your lungs permanently. – further, it cannot be employed when you are expecting a baby, or breast-feeding.

ALERT: Do not use antibiotics when you have candida infection. Your immune system becomes weaker as a result of using antibiotics. – Stay away from antibiotics!

Suppositories:

Akin to the previous treatment, suppositories are effective in relieving pain. I should say that long term effectiveness is also not a feature of this approach.

Although, the list of side effects are very much nominal compared to the previous treatment.

Suggested Solutions: (short term only)

-Yeast Arrest

Capsules:

Capsules are another great alternative for responsive remedies. Garlic capsules are a very conveniant and healthy way to approach yeast infections, and are essentially side effect free. But, they are a costlier option to wholly natural treatments.

Suggested Products: (short term only)

-two enteric-bound garlic capsules per day.

-Diflucan: Diflucan can also be bought in capsule form. Once more, only use after recommendation from your doctor.

Creams/Ointments:

This short approach (we’re getting to the long term approach in just a minute) is ideal for fast and effective relief without the need to get a doctor’s permission. Any topical (surface of the body) answer to yeast infection will remedy symptoms, but not the source of the problem and the source of the problem is inside your system!

Best of Category: (short term only)

– If you prefer creams, Nystatin is once more, optional as a cream. If you want a ‘quick fix’ for a modest case, the Nystatin should be the name you buy.

-A Different product you have is with Monistat. I would purchase Monistat after using, and failing, with Nystatin.

Organic Cure: (Recommended)

Ultimately, when you look at the big picture, nothing that mankind have developed will match a naturally balanced lifestyle.

It is also pleasantly free of side-effects because you are eating foods that we have evolved with.

You’ll even discover that by eating a healthy diet everyday as part of your new regime, your emotional and physical well-being in many other ways, becomes better. And that gift is truely more valuable than an impulsive Mcdonalds! Be receptive to new eating styles and find the advantages. Focus on the positives, not the negatives. And remember that inorganic solutions are useful at first, but long term they can be utterly ineffective and in some cases, harmful.

Suggested Remedies: (The long term approach)

Tea Tree Oil –Tea tree oil is a fantastic antifungal solution. The oil can be applied with some cotton and a gentle padding motion.

Aged Garlic Extract/ Fresh Garlic Cloves — Garlic is anti-fungal and aids immunity. Garlic comes in many forms, such as the capsules I mentioned earlier. Make it a staple in your diet, and stick with it after you’ve cured youself too! This is a win-win – free of side-effects (very rare) and rapid action.

Apple Cedar Vinegar — Apple cider vinegar is reputed to restore the body’s pH balance, resulting in the control of yeast levels.

Loose apparel will help enormously if you are used to wearing tight fitting clothes – ensure there is plenty of air between your clothes and skin. In addition, keep your clothes nice and dry. If they get wet, change them right away. Candida adores a warm and damp environment, don’t help them out!

Remedial Tea — It’s true that all tea has it’s health qualities – that’s why I drink it sacredly! – but Lapaucho tea has extra antofungal features that make it the perfect alternative to your normal hot brews.

Yogurt – When buying yogurt ‘probiotic’ alone is frequently not enough… Read the small print to see if it has the bacteria ‘acidophilus’. The candidiasis will be restrained by good bacteria.

Ashley Taylor is a health expert. For more helpful tips on thrush treatment, visit http://www.yeastless.com.

Home Remedies for Bladder Infection – Natural Treatment and Remedy

Generally urinary bladder gets affected by the infection of a bladder. In some cases it may spread to kidney and the prostrate. Some times in some people the stage of the bladder infection is acute that means it consists of only one episode and comes on suddenly. In other cases the condition of the bladder infection is chronic or it may be recurring. There may be some brief periods in which the patients don’t experience any type of infection.

Usually the bladder infection is experienced by a woman between the age group of 20 and 50. In some other case the bladder infection affects the woman during pregnancy and in the elder age. A woman is at more risk to develop a bladder infection if her mother has also experienced the same problem. Some persons are at more risk to develop bladder infection especially who are suffering from urinary obstructions due to stones in the kidney, and also due to enlarge prostrate. Person suffering from multiple sclerosis, diabetes, and injuries in the spinal cord are also at more risk of developing bladder infection. Some man who is involved in Human Immunodeficiency Virus (HIV) and who is involved in anal intercourse also have tendency to develop bladder infection.

The problem of bladder infection can be treated with the help of home remedies successfully. Some of the popular home remedies for treating bladder infection.

1. One of the secret home remedy for bladder infection is to increase the intake of fluid. By drinking more and more water you will urinate more and by this process more bacteria will come out of the bladder and you will feel more relief. So if you are suffering from the problem of bladder infection then make a habit to take a bottle of water wherever you go and try to drink a lot of water.

2. To get rid from bacteria which cause bladder infection and to clean out the urinary track, drinking of cranberry juice is also very effective. It also acidifies the urine due to which there is no further growth of bacteria.

3. Intake of vitamin C is also essential for preventing the growth of the bacteria. It is an effective remedy so the person suffering from the problem of bladder infection must take vitamin C regularly.

4. Avoid wearing tight pants and prefer to put on cotton underwear as it will restrict the growth of bladder infection.

Nick Mutt

Read useful Home Remedies for Bladder Infection. Read how Female Libido Enhancer increases lovemaking desire. Also read about Libido Enhancers.

Live a Healthy Life – Natural Ways to Avoid High Blood Pressure

If you want to live a healthy life, you must learn how to avoid high blood pressure and lower cholesterol level. These two are the most common health problems in the United States of America. Unfortunately, there are no visible symptoms to indicate that such problems exist. Most people usually come to know about it only when you get a thorough health check up when applying for medical or health insurance. So, they come as a surprise. If you want to avoid such horrible surprises, you must follow these natural ways that lead to a healthy lifestyle.

Exercise Regularly
Regular exercise is the key to avoid high blood pressure. If you follow the right exercise program thoroughly, it will also keep your cholesterol at good level. Exercise burns extra calories, increases metabolism, helps you lose weight, and keeps you stress-free. If you are steady and regular, you will also achieve a healthy weight by lowering your body mass index.

Avoid Foods With High Trans Fats
Limiting trans fats to only 1% of your daily calorie intake can also help you avoid high blood pressure. Foods that are rich in trans fats include cookies, pastries, fried foods, and other similar foods.

Avoid Stress And Anxiety
Various research and studies have found that the certain chemicals are released in the body when a person is overstressed. These chemicals eventually cause the problem of hypertension. Tension also reduces the flow of blood to your heart. So, make sure that you avoid stressful situations. Besides that, you can also use several stress removal techniques, such as meditation, yoga, and breathing exercise. These techniques have been proved to be very effective in reducing the effects of stress and anxiety on your body system. Another great way is to focus on healthy social activities. Stay away from social behaviors that are unhealthy and stressful, such as overeating, physical inactivity, drinking, and arguments. Instead, you should focus on family and friendship activities that are fun, relaxing, and stress-free. Overall, if you want to avoid high blood pressure, you must learn how to effectively deal with stress.

Lose Those Extra Pounds
Gaining those extra pounds changes the metabolism of your body, adversely affecting its ability to deal with problems like hypertension, cholesterol, diabetes, and heart disease. So, it is important for you to follow a specific weight loss program that should help you lose the extra weight in a slow and steady manner. Following a balanced diet plan is the key to such program. You can significantly reduce the risks of high blood pressure and heart disease by maintaining a healthy weight.

There are several other things as well that you can do to avoid high blood pressure. For example, you should be very careful about what you eat.

If you want to avoid high blood pressure the natural way, there are a lot of ways to do that. You just have to educate yourself about the various aspects associated with the same, such as the right exercise program, food that you have to avoid, and the best high blood pressure diet plan.

Home Remedies for UTI Urinary Tract Infection Natural Treatment and Remedy

The condition of Urinary Tract Infection is related with the encroachment by the bacteria of the urinary tract and it includes urethra, bladder, kidney and ureters. From the opening of the urethra this bacterium enters and procreates in the urinary tract which causes urinary tract infection. It may be the major cause of distress in your life and it is also very painful if the detection of this problem is not done in its initial stages then it may spread to your kidneys and then it may be a serious health issue. Sometimes there is a development of cystitis due to the infection in the bladder. It is a very common problem usually faced by women. Though UTI can affect any person but especially women are at more risk of this disease. Even the children may also suffer from this disease.

Some of the important symptoms of UTI –

1. Patient may suffer from fever due to the infection in the kidney. Feeling of vomiting and nausea may be the result due to the infection. Pain below the ribs and backache are some of the other symptoms.

2. Constant urge to urinate is a common symptom usually faced by the patient of UTI.

3. Usually the urine passes with the burning sensation and it is very painful also. Sometimes there is a presence of blood in the urine.

Some of the major causes of UTI –

1. It is caused when there is a presence of bacteria in the urethra
2. Lovemaking is an important and common cause of UTI
3. It is also caused when someone holds back the urge to urinate
4. It is also caused by often changing the different sexual partner

Home remedies are also very helpful in treating urinary tract infection. Some of the popular home remedies:

1. You must consume a plenty of water. It will help you to have a good flow of urine. It also cleanses your body by flushing and diluting out the unwanted substance.

2. In order to fight with the infection consume at least two capsules of Echinacea and Oregon grape root. It must be taken in three times a day. To fight with the infection you can also take goldenseal.

3. Consumption of fresh berry juice is very effective for treating UTI.

4. Increase the intake of vitamin C as it prevents the bacterial growth.

5. You must take a diet rich in minerals and other supplements like milk, fruits and other vegetables.

Read useful Home Remedies for Urinary Tract Infection. Read how Female Libido Enhancer increases lovemaking desire. Also read about Libido Enhancers.

 

Nick Mutt

Bacterial vaginosis Natural Cures – Efficient Bv Natural Remedy

Vaginal bv infections Natural Treatments – Helpful Bv Natural Remedy

Yes, there are BV natural cures. Antibiotics are not the only solution to this chronic infection. Though drugs may perhaps be effective, they may well cause some unwanted side effects that natural remedies won’t have. In the end, it may be quite a lot wiser to go for the natural treatments than the non-natural ones.

Just like any kind of infection and illness, the most effective cure for bacterial vaginosis is actually prevention. You can attain this by primarily improving your immune system. When immunity is strong enough, your body would be able to protect itself from infectious illnesses as well as recover fast from one in case you get infected.

To strengthen resistance, you should eat healthy foods that are rich in vitamins and minerals. You may perhaps also opt to take supplements especially ones which are high in vitamins C and E. Both can be very effective in preventing and curing vaginosis as well as other forms of skin infection.

Another good natural remedy is eating good bacteria. For example, acidophilus found in cottage cheese, yogurt, brown rice, and other fermented products, is a great source of bacteria that can help your body fight infection off. Increase your intake of these products and you will indeed help the good bacteria do their job.

These are just some of the most effective BV natural cures. If you haven’t tried them before, you should give them a chance now. After all, they are natural! They do not pose any unsafe side effects on your health.

Do you wish to fully get rid of your persistent bacterial vaginosis and stop it from ever coming back to inconvenience you? If yes, then I recommend you use the procedures recommended in the: Bacterial Vaginosis Freedom manual.

Click here ==> Bacterial Vaginosis Freedom, to read more about this Natural BV Cure e-book, and discover how it has been helping women allover the world to completely cure their condition.

Related writing: recurring bacterial vaginosis cures, Elena Peterson’s bacterial vaginosis freedom very honest review, bacterial vaginosis freedom