Tag Archives: Natural

Natural Cold Remedies

Most people know that there is no cure for a cold, but what some people fail to realize is that there ARE treatments for symptoms of a cold. Antihistamines, decongestants and cough suppressants are all effective aids in relieving some of the discomfort associated with a cold. In addition to alleviating your symptoms with medicine, there are many things you can do to protect yourself from and shorten the duration of your cold.

One of the best things that you can to is blow your nose often. I’m sure you constantly hear people sniffling away, but sniffling the mucous back into your head will actually prolong your cold. Frequently blow your nose to keep your nasal passages clear and clean.
It’s vitally important to get a lot of rest when you are sick with a cold. Resting helps your body direct its energy towards the immune battle.
Gargling with warm salt water can moisten a sore throat and provide temporary relief.
Drinking hot liquids can help to relieve nasal congestion, prevent dehydration, and soothe the inflamed membranes that line your nose and throat.
Steamy showers can relieve your nasal passage and help you to relax.
Placing a small dab of mentholated salve under your nose can help open breathing passages as well as soothe the irritated skin under your nose.
Applying either hot or cold packs around your congested sinuses may help you to feel more comfortable.
Sleeping with an extra pillow under you head can help with the drainage of nasal passages.
Don’t fly unless you have to. Flying with a cold or flu can hurt your eardrums as a result of pressure changes. Also, germs spread like wildfire on an airplane as there is nowhere for the air to escape for the duration of the flight.

 Although following these simple tips may not immediately cure your cold, they will help to relieve many of your symptoms and they may even shorten the length of your illness.

About the Author
Jodi M. is a mom with a passion for keeping her family healthy. She highly recommends utilizing a full system approach to defending against the cold and flu. Her favorite two products are currently being sold together in a special Cold and Flu Bundle that contains an Ultra Immune Booster and a Cold & Flu Syrup. These two products when taken together at the first signs of cold or flu symptoms can lessen the duration of the cold, alleviate symptoms, and give your body that extra immune kick it needs. These scientifically advanced products made by Doux Soleil are part of a complete line of cold and flu products to help protect, support, fortify, and treat you and your family 365 days a year.

Thrush Natural Remedies – One Remedy Alone Is Not Enough…

Most people are going to benefit from this article today, but to ensure everyone benefits I want to acquaint to you the factors that make or break you.

How long the yeast remedy takes is dependant on a couple of aspects. While you have ‘direct’ control of the first point, you have ‘indirect’ control of the second element. Allow me to present them to you:

-Persistence in taking treatments – Direct control.

-The level of resistence you have against candidiasis with an effective immune system.

What’s appealing about these lines is that they are interdependent – without persistence there is no resistence. So stay devoted to the first point, and the second point will follow naturally.

Tablets and Pills:

If OTC treatment is a liking of yours for the conveniance and speed, then this form of treatment should definitely be considered. Nevertheless,

1.As with many types of medication in this form, side effects are the rule rather than the exception.

2.The disease is free to return (and does) the moment you stop taking this type of remedy.

3.Supposing the disease comes back, it’s entirely possible for the condition to build immunity to the medicine.

Best Solution: (short term only)

-Nystatin: Nystatin is the most proven pill money can purchase.

-Diflucan: Diflucan is employed to more severe conditions. You need your doctor’s approval for these as they’re very potent. Be mindful, though, that there is a slight chance you will damage your lungs permanently. – further, it cannot be employed when you are expecting a baby, or breast-feeding.

ALERT: Do not use antibiotics when you have candida infection. Your immune system becomes weaker as a result of using antibiotics. – Stay away from antibiotics!

Suppositories:

Akin to the previous treatment, suppositories are effective in relieving pain. I should say that long term effectiveness is also not a feature of this approach.

Although, the list of side effects are very much nominal compared to the previous treatment.

Suggested Solutions: (short term only)

-Yeast Arrest

Capsules:

Capsules are another great alternative for responsive remedies. Garlic capsules are a very conveniant and healthy way to approach yeast infections, and are essentially side effect free. But, they are a costlier option to wholly natural treatments.

Suggested Products: (short term only)

-two enteric-bound garlic capsules per day.

-Diflucan: Diflucan can also be bought in capsule form. Once more, only use after recommendation from your doctor.

Creams/Ointments:

This short approach (we’re getting to the long term approach in just a minute) is ideal for fast and effective relief without the need to get a doctor’s permission. Any topical (surface of the body) answer to yeast infection will remedy symptoms, but not the source of the problem and the source of the problem is inside your system!

Best of Category: (short term only)

– If you prefer creams, Nystatin is once more, optional as a cream. If you want a ‘quick fix’ for a modest case, the Nystatin should be the name you buy.

-A Different product you have is with Monistat. I would purchase Monistat after using, and failing, with Nystatin.

Organic Cure: (Recommended)

Ultimately, when you look at the big picture, nothing that mankind have developed will match a naturally balanced lifestyle.

It is also pleasantly free of side-effects because you are eating foods that we have evolved with.

You’ll even discover that by eating a healthy diet everyday as part of your new regime, your emotional and physical well-being in many other ways, becomes better. And that gift is truely more valuable than an impulsive Mcdonalds! Be receptive to new eating styles and find the advantages. Focus on the positives, not the negatives. And remember that inorganic solutions are useful at first, but long term they can be utterly ineffective and in some cases, harmful.

Suggested Remedies: (The long term approach)

Tea Tree Oil –Tea tree oil is a fantastic antifungal solution. The oil can be applied with some cotton and a gentle padding motion.

Aged Garlic Extract/ Fresh Garlic Cloves — Garlic is anti-fungal and aids immunity. Garlic comes in many forms, such as the capsules I mentioned earlier. Make it a staple in your diet, and stick with it after you’ve cured youself too! This is a win-win – free of side-effects (very rare) and rapid action.

Apple Cedar Vinegar — Apple cider vinegar is reputed to restore the body’s pH balance, resulting in the control of yeast levels.

Loose apparel will help enormously if you are used to wearing tight fitting clothes – ensure there is plenty of air between your clothes and skin. In addition, keep your clothes nice and dry. If they get wet, change them right away. Candida adores a warm and damp environment, don’t help them out!

Remedial Tea — It’s true that all tea has it’s health qualities – that’s why I drink it sacredly! – but Lapaucho tea has extra antofungal features that make it the perfect alternative to your normal hot brews.

Yogurt – When buying yogurt ‘probiotic’ alone is frequently not enough… Read the small print to see if it has the bacteria ‘acidophilus’. The candidiasis will be restrained by good bacteria.

Ashley Taylor is a health expert. For more helpful tips on thrush treatment, visit http://www.yeastless.com.

Home Remedies for Bladder Infection – Natural Treatment and Remedy

Generally urinary bladder gets affected by the infection of a bladder. In some cases it may spread to kidney and the prostrate. Some times in some people the stage of the bladder infection is acute that means it consists of only one episode and comes on suddenly. In other cases the condition of the bladder infection is chronic or it may be recurring. There may be some brief periods in which the patients don’t experience any type of infection.

Usually the bladder infection is experienced by a woman between the age group of 20 and 50. In some other case the bladder infection affects the woman during pregnancy and in the elder age. A woman is at more risk to develop a bladder infection if her mother has also experienced the same problem. Some persons are at more risk to develop bladder infection especially who are suffering from urinary obstructions due to stones in the kidney, and also due to enlarge prostrate. Person suffering from multiple sclerosis, diabetes, and injuries in the spinal cord are also at more risk of developing bladder infection. Some man who is involved in Human Immunodeficiency Virus (HIV) and who is involved in anal intercourse also have tendency to develop bladder infection.

The problem of bladder infection can be treated with the help of home remedies successfully. Some of the popular home remedies for treating bladder infection.

1. One of the secret home remedy for bladder infection is to increase the intake of fluid. By drinking more and more water you will urinate more and by this process more bacteria will come out of the bladder and you will feel more relief. So if you are suffering from the problem of bladder infection then make a habit to take a bottle of water wherever you go and try to drink a lot of water.

2. To get rid from bacteria which cause bladder infection and to clean out the urinary track, drinking of cranberry juice is also very effective. It also acidifies the urine due to which there is no further growth of bacteria.

3. Intake of vitamin C is also essential for preventing the growth of the bacteria. It is an effective remedy so the person suffering from the problem of bladder infection must take vitamin C regularly.

4. Avoid wearing tight pants and prefer to put on cotton underwear as it will restrict the growth of bladder infection.

Nick Mutt

Read useful Home Remedies for Bladder Infection. Read how Female Libido Enhancer increases lovemaking desire. Also read about Libido Enhancers.

Live a Healthy Life – Natural Ways to Avoid High Blood Pressure

If you want to live a healthy life, you must learn how to avoid high blood pressure and lower cholesterol level. These two are the most common health problems in the United States of America. Unfortunately, there are no visible symptoms to indicate that such problems exist. Most people usually come to know about it only when you get a thorough health check up when applying for medical or health insurance. So, they come as a surprise. If you want to avoid such horrible surprises, you must follow these natural ways that lead to a healthy lifestyle.

Exercise Regularly
Regular exercise is the key to avoid high blood pressure. If you follow the right exercise program thoroughly, it will also keep your cholesterol at good level. Exercise burns extra calories, increases metabolism, helps you lose weight, and keeps you stress-free. If you are steady and regular, you will also achieve a healthy weight by lowering your body mass index.

Avoid Foods With High Trans Fats
Limiting trans fats to only 1% of your daily calorie intake can also help you avoid high blood pressure. Foods that are rich in trans fats include cookies, pastries, fried foods, and other similar foods.

Avoid Stress And Anxiety
Various research and studies have found that the certain chemicals are released in the body when a person is overstressed. These chemicals eventually cause the problem of hypertension. Tension also reduces the flow of blood to your heart. So, make sure that you avoid stressful situations. Besides that, you can also use several stress removal techniques, such as meditation, yoga, and breathing exercise. These techniques have been proved to be very effective in reducing the effects of stress and anxiety on your body system. Another great way is to focus on healthy social activities. Stay away from social behaviors that are unhealthy and stressful, such as overeating, physical inactivity, drinking, and arguments. Instead, you should focus on family and friendship activities that are fun, relaxing, and stress-free. Overall, if you want to avoid high blood pressure, you must learn how to effectively deal with stress.

Lose Those Extra Pounds
Gaining those extra pounds changes the metabolism of your body, adversely affecting its ability to deal with problems like hypertension, cholesterol, diabetes, and heart disease. So, it is important for you to follow a specific weight loss program that should help you lose the extra weight in a slow and steady manner. Following a balanced diet plan is the key to such program. You can significantly reduce the risks of high blood pressure and heart disease by maintaining a healthy weight.

There are several other things as well that you can do to avoid high blood pressure. For example, you should be very careful about what you eat.

If you want to avoid high blood pressure the natural way, there are a lot of ways to do that. You just have to educate yourself about the various aspects associated with the same, such as the right exercise program, food that you have to avoid, and the best high blood pressure diet plan.

Home Remedies for UTI Urinary Tract Infection Natural Treatment and Remedy

The condition of Urinary Tract Infection is related with the encroachment by the bacteria of the urinary tract and it includes urethra, bladder, kidney and ureters. From the opening of the urethra this bacterium enters and procreates in the urinary tract which causes urinary tract infection. It may be the major cause of distress in your life and it is also very painful if the detection of this problem is not done in its initial stages then it may spread to your kidneys and then it may be a serious health issue. Sometimes there is a development of cystitis due to the infection in the bladder. It is a very common problem usually faced by women. Though UTI can affect any person but especially women are at more risk of this disease. Even the children may also suffer from this disease.

Some of the important symptoms of UTI –

1. Patient may suffer from fever due to the infection in the kidney. Feeling of vomiting and nausea may be the result due to the infection. Pain below the ribs and backache are some of the other symptoms.

2. Constant urge to urinate is a common symptom usually faced by the patient of UTI.

3. Usually the urine passes with the burning sensation and it is very painful also. Sometimes there is a presence of blood in the urine.

Some of the major causes of UTI –

1. It is caused when there is a presence of bacteria in the urethra
2. Lovemaking is an important and common cause of UTI
3. It is also caused when someone holds back the urge to urinate
4. It is also caused by often changing the different sexual partner

Home remedies are also very helpful in treating urinary tract infection. Some of the popular home remedies:

1. You must consume a plenty of water. It will help you to have a good flow of urine. It also cleanses your body by flushing and diluting out the unwanted substance.

2. In order to fight with the infection consume at least two capsules of Echinacea and Oregon grape root. It must be taken in three times a day. To fight with the infection you can also take goldenseal.

3. Consumption of fresh berry juice is very effective for treating UTI.

4. Increase the intake of vitamin C as it prevents the bacterial growth.

5. You must take a diet rich in minerals and other supplements like milk, fruits and other vegetables.

Read useful Home Remedies for Urinary Tract Infection. Read how Female Libido Enhancer increases lovemaking desire. Also read about Libido Enhancers.

 

Nick Mutt

Bacterial vaginosis Natural Cures – Efficient Bv Natural Remedy

Vaginal bv infections Natural Treatments – Helpful Bv Natural Remedy

Yes, there are BV natural cures. Antibiotics are not the only solution to this chronic infection. Though drugs may perhaps be effective, they may well cause some unwanted side effects that natural remedies won’t have. In the end, it may be quite a lot wiser to go for the natural treatments than the non-natural ones.

Just like any kind of infection and illness, the most effective cure for bacterial vaginosis is actually prevention. You can attain this by primarily improving your immune system. When immunity is strong enough, your body would be able to protect itself from infectious illnesses as well as recover fast from one in case you get infected.

To strengthen resistance, you should eat healthy foods that are rich in vitamins and minerals. You may perhaps also opt to take supplements especially ones which are high in vitamins C and E. Both can be very effective in preventing and curing vaginosis as well as other forms of skin infection.

Another good natural remedy is eating good bacteria. For example, acidophilus found in cottage cheese, yogurt, brown rice, and other fermented products, is a great source of bacteria that can help your body fight infection off. Increase your intake of these products and you will indeed help the good bacteria do their job.

These are just some of the most effective BV natural cures. If you haven’t tried them before, you should give them a chance now. After all, they are natural! They do not pose any unsafe side effects on your health.

Do you wish to fully get rid of your persistent bacterial vaginosis and stop it from ever coming back to inconvenience you? If yes, then I recommend you use the procedures recommended in the: Bacterial Vaginosis Freedom manual.

Click here ==> Bacterial Vaginosis Freedom, to read more about this Natural BV Cure e-book, and discover how it has been helping women allover the world to completely cure their condition.

Related writing: recurring bacterial vaginosis cures, Elena Peterson’s bacterial vaginosis freedom very honest review, bacterial vaginosis freedom

High Blood Pressure – Natural Ways to Lower It

If you have high blood pressure (hypertension) you may not want to take prescription drugs to lower it. Here are a few tips on some natural ways of lowering your blood pressure.

Normal blood pressure for adults is listed at 120 over 80. Any level above that reading will raise your risk. But if you have readings in the 140-159 over 90-99 range you are considered in the high blood pressure stage 1. Readings of 160 and higher over 100 or higher are stage 2. The second stage is very critical but even in stage 1 you need to do something to bring your readings down.

Black people tend to get more severe hypertension then white people do. They also get it at an earlier age. Approximately 40 percent of black people have it. If your mom or dad had it there’s a pretty good chance that you may get it also. Men usually get it between the ages of 35 and 55. Women mainly get it after menopause but some develop it before then.

People that have a bmi of 30 or more are in the obesity range and have a higher risk of having hypertension. If you drink too much alcohol or use too much salt in your diet it may raise your risk. Salt is usually found in canned goods, breads and other baked goods. Be careful not too use too much of salt alternatives because they may throw off your potassium and salt levels in your body.

If you have diabetes or even if you have a lot of stress in your life these can cause you to have hypertension. Too relieve some of the stress you may want to learn meditation as a way to help you relax.

You should increase your intake of potassium, dietary fiber, vitamin c, calcium and magnesium to help lower your high blood pressure. Eat more fruit. The fiber from fruit like blueberries, peaches and strawberries works better than vegetable and cereal fiber for lowering systolic blood pressure. Eating bananas will give you more potassium and drinking skimmed milk will also.

You need to start exercising regularly to help you keep your weight down and to help with your circulation. By living a healthier lifestyle and using some of the above tips you may find that you can lower your high blood pressure naturally.

Kathy has been writing articles off and on for almost 2 years. Come visit her latest website over at http://www.survivalkits.infotipguide.com and http://www.survivalkits.infotipguide.com/survival-foods which helps people find survival foods and information on survival kits.

Natural Remedy for Eczema: Sunlight Is a Great Complementary Natural Remedy Eczema

If you are looking for alternatives to synthetic medications treatments for eczema, there are some natural remedies that work great, Natural sunlight is one of such remedies for eczema that you should include in your overall treatment.

Many people have used a number of natural remedies for eczema with good results, such as sunlight or oils. These people, as you probably are, has decided to go the natural route, instead of using chemicals that may have side effects or cost an arm and a leg to buy. When I suffered eczema, these were some of my main concerns.

So, why does Sunlight helps treat Eczema?

Sunlight triggers the body to make certain vitamins. Even if you take some supplements, there is no substitute for sunlight. These vitamins are part of your body armory to fight eczema. The trick is to achieve the balance so your body receives the necessary sunlight and you don’t over do it.

First, when you go out for sunlight therapy, avoid going from 11 am to 12 am. The sun is at its strongest at those hours and should be avoided. When you are ready to go out, use a moisturizer in the affected area and a sunblock cream in all of your body.

Go to the sunlight for only an hour. More could cause you to burn. An hour is enough for your body to produce the vitamins needed for your natural remedy eczema.

After one hour in the sunlight, take a bath and remove the moisturizer and sunblock completely. It’s important that you make sure you have removed all traces of the sunblock cream.

Sunlight will help your body recover from this skin disorder, as it will help you produce Vitamins that you cannot receive any other way. However, sunlight is just a part of a complete Natural Remedy for Eczema. Learn more about a Natural Remedies for Eczema at http://www.eczemaattention.com

Do you want to learn more about the best eczema natural cures? Visit my website and find lots of articles and tips about natural remedies for eczema to have a healthy skin.

Natural Hair Loss Remedy – Discover What the Best Natural Hair Loss Remedy Should Contain

If you’re looking for a natural hair loss remedy, it is important to know what ingredients to look for in a market flooded with products which don’t actually help you and contain harmful chemicals, even if they call themselves natural.

The main reason for male pattern baldness is DHT, a by-product of testosterone, which can attach to the hair follicles and gradually weaken them resulting in the hair thinning and then falling out. The key is to use a natural hair loss remedy with a blend of botanicals to inhibit the DHT safely without any side effects.

Losing your hair at any age can be the cause of embarrassment and really age you and you don’t have to go to the extremes of transplants to get great results.

Many studies have shown how thinning hair and male pattern baldness are related to the prostate and the best quality remedies contain special ingredients which not only help to re-grow your hair and persevere the ones you have, but are also designed to promote prostate health.

One of the best is called Saw Palmetto which is extracted from slow growing palms in the US. The Saw Palmetto hair loss connection was discovered almost by accident as it is used for treating prostatic disease and was then noted for its ability to reduce thinning.

It helps to inhibit the DHT levels effectively and when combined with Nettle extract, you have a winning combination.

Another great one is Muria Puama from the Amazon rainforest which has long been used to treat hair loss along with Pumpkin, Biotin, Zinc and Magnesium.

The very best and most effective natural hair loss remedy products should contain these ingredients to help you restore your hair naturally, while helping to keep the rest and you healthy.

With male and female pattern baldness on the increase, it’s important to use a natural hair loss remedy that actually delivers on its promises while helping you to maintain optimum health as well.

Visit my website today to learn more about the natural substances that are excellent for promoting hair growth and health.

Discover the best natural hair loss remedy available today.

Natural Remedies

Have you ever tried a natural or herbal remedy to cure a condition or possibly for everyday usage? Some people think of herbal remedies are a ruse to lure people in and buy products. However now a days even medical doctors are realizing the benefits of natural herbal remedies.  Herbs have been in use for over 5,000 years with several different cultures including Sumerian, Greek, Egyptian, Arabian, Roman, German, Swiss, and English.

The western culture has been using herbal medicine for thousands of years making herbalism one of the oldest forms of medicine. Additionally it is possibly one of the most widespread medicines with about 80% of the worlds population still using herbal medicine. Herbal medicine unlike conventional medicine is not only used for treatment of symptoms or conditions. Herbal medicine prevents diseases and illnesses, maintains proper daily body functioning and enhances mental attitude, appearance and performance. Herbal remedies can be used to help in areas such as digestion, respiratory, circulation, immune, endocrine, nervous system, detoxification, and externally for the skin, hair and nails. Herbal experimentation has been the basis for both Indian herbal medicine known as Ayurvedic and Chinese herbal medicine.

Chinese herbal medicine reflects Chinese belief that the universe is made up of energy called chi. Additionally human beings have an innate relationship with the world and environment surrounding them through chi; the human body is a small universe within itself made up of complex systems of energy and matter that works to maintain health of body and mind. Chinese herbal medicine is the primary therapeutic modality for internal medicine in China. This is used in conjunction with external modalities such as acupuncture, acupressure, massage, tai chi, meditation, dermabrasion and food therapy. With over 500 Chinese herbs, Traditional Chinese Medicine (TCM) combines herbs to create specific formulas to fit the individual patient.

Indian herbal medicine also known as Ayurvedic medicine and is the oldest organized system of medicine. Today we classify it as a complementary and alternative medicine but to Indians is known as the divine medicine due to its long history. Ayurvedic is grounded in the understanding that the universe and the body are composed of five great elements: Earth, Water, Fire, Air and Ether. Additionally Ayurveda stresses the importance of balance through three elemental energies. Everyone possesses these energies or doshas as they are known. These doshas are important because when they are balanced within the body, then you are healthy, but when they become imbalanced the body possesses diseases. Ayurveda stresses the importance of a healthy metabolic system, proper digestion, and proper excretion to lead to vitality. In addition exercise, yoga, meditation and massage maintain the external body. Therefore, Ayurvedic medicine addresses the body, mind and spirit as a whole for perfect health.

Herbal medicine no matter where it is being used derives from the earth’s plants. A natural remedy can use any part of that plant, the root, the stem, the flower, the seeds, even the liquid inside the plant. This is why there are so many herbs that exist because from each plant there can be several different herbs extracted and several different uses as well. Herbal remedies come in all types of forms such as a pill, capsule, gel, ointment, cream, liquid, oil, or tea. Many common herbal remedies can be found right under our noses in our very own kitchens. Such as garlic, cinnamon, ginger, peppermint, tumeric, and chamomile tea. Herbal supplements can be taken singularly or mixed together to achieve a specific result.  Common conditions that have found relief through herbal remedies include angina, arthritis, skin care, thyroid, urinary tract infections and many more. New products are coming out that help for additional problems such as smoking cessation, removing unwanted hair, and eliminating wrinkles.

The switch to herbal and natural medicine has been a long and slow process, however the population as a whole has shown a shift from traditional medicine with prescriptions and nasty side effects to natural, organic products. With more and more healthcare practitioners promoting more natural ways to relieve symptoms, herbal medicine is making its official debut into modern medicine. Why wait to go see a doctor to get a prescription that costs outrageous amounts of money that could cause them additional symptoms? Natural herbal remedies can be bought at the local store or you may already have it in your kitchen cabinet.  So why not try a natural herbal remedy to treat your problem? It may change the way you live your life.

If you are unsure whether an herbal remedy is right for you, ask your healthcare profession for help.