Tag Archives: Remedy

Should I Try a Natural Remedy Before a Prescription Drug?

Doctor, isn’t there something all natural I could take? While this question may cause some doctors to roll their eyes at you, all natural remedies/medicines are well worth considering. In fact, most natural medicines and remedies should be considered your first choice before choosing prescription drugs.

Many people believe that prescription remedies are far from universally effective, while many natural remedies have proven benefits. It is a sad fact of life, however, that the large clinical trials doctors rely on to generate good quality evidence about the safety and efficacy of any treatment are very expensive to run. This puts natural remedies at a disadvantage, as being not patentable they are of little interest to the big pharmaceutical companies who have the large funds to organize trials, production and advertising. In the United States many natural remedies, like Aloe, Ginger, Vegetable Charcoal and Peppermint extracts, do undergo a very significant degree of processing and strict regulations monitored by the FDA. Regulations and processing is why many natural remedies cost a bit more than prescription drugs in the US.

The pharmaceutical industry searches the world to snap up the secrets of numerous herbal, nutritional and natural remedies to turn them into conventional pill and bottled patented remedies. Meanwhile, some elements of the pharmaceutical industry attack traditional herbalists the public is unlikely to pay large sums of money for expensive patented drugs if they can treat themselves, with no risk of side-effects, with safe and effective plant-based medicines, proven over years, sometimes centuries, of use. If doctors had to stop using all treatments unless they were proven by clinical trials, medicine as we know it would shut down.

There are a large number of proven all natural remedies which have not been formally researched and written up for publication in medical or scientific journals. But no pharmaceutical company will agree to fund such research to prove a remedy is safe and effective which anyone can then use at minimal cost. Whether we call them natural or prescription does not really matter. What does matter is that we use them in a way that maximizes the help and minimizes the harmful side effects.

Make sure to do your own research on natural remedies and their actions first, then to challenge a treatment by taking the all natural approach, and work in partnership with a doctor, especially regarding the diagnosis and treatment of you or your child’s ailments. And remember, most natural remedies are dark in color because they are in there all natural form, so don’t let the color of natural remedies/medicines scare you.

Andrew Van Vooren, a husband and family man whom firmly believes in natural colic remedies for infants. Andrew has authored numerous articles on the topics of colic in babies and infant reflux. He firmly believes in using homeopathic products to relieve many infant discomforts.

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Vitamin D COPD Natural Remedy

The natural health researchers at Institute for Vibrant Living (IVL) are investigating natural remedies available for COPD and related lung ailments. Here is their latest report:


With over 300 million people worldwide affected by asthma and other pulmonary disorders, it has become important to determine if there are preventative measures that can be taken to ensure healthy lungs. 

The benefits of vitamin D are numerous, including enhancement of blood calcium levels, cancer prevention and improvement in bone structure.

There is also growing evidence in scientific circles that vitamin D may also boost lung health.


Easier Breathing with COPD?

Research presented at the 105th International Conference of the American Thoracic Society disclosed a new method by which vitamin D may slow or possibly stop the development of asthma and COPD (Chronic Obstructive Pulmonary Disease).

Scientists from the University of Pennsylvania explained how calcitriol (a form of vitamin D) can reduce the growth of “airway smooth muscle,” a problem found in those with COPD and asthma, which results in decreased lung capacity over time.

The lung cells of 12 asthmatic and healthy volunteers were subjected to a potent corticosteroid and calcitriol, both of which are known to help reduce inflammation in the lungs. 

The researchers found that the corticosteroid, a commonly used asthma treatment, had very little effect on the growth of “airway smooth muscle.” Conversely, the benefits of vitamin D (calcitriol) on the growth of “airway smooth muscle” were significant. 


Hope is on the Horizon

There is hope within the medical community that vitamin D therapy may be helpful in the management of COPD, based on its promising anti-inflammatory properties.

An article in the February 2009 issue of the Archives of Internal Medicine examined the vitamin D intake of 883 persons, 12 years of age and older, over a period of six years.

A correlation was found that people with the lowest intake of vitamin D contracted the most upper respiratory tract infections (URTIs).  

As vitamin D intake increased, the incidence of URTIs lessened.  It is worthy to note however, that a recent shorter-in-duration study did not show a change in URTIs with vitamin D supplementation. 

More research is needed to help define the best dosage which will provide the most benefits of vitamin D supplements.


Symptoms of Vitamin D Deficiency

Vitamin D is a fat-soluble vitamin often nicknamed the “sunshine vitamin” because it is produced in the body as a result of exposure to sunlight. 

Low vitamin D levels can trigger:

chronic fatigue,


unexplained weight loss,



heart disease,



Sources of Vitamin D

Spending more time in the sun on a regular basis may increase levels in the body, but a lack of vitamin D can still be found among people living in warm climates.

In addition, too much sun can increase your risk for skin cancer, so it is important to use sunscreen after 15 to 20 minutes of exposure. 

You can also boost your intake of vitamin D by eating these foods:


cod liver oil,


tuna fish,

vitamin D-enriched products like: milk, orange juice and yogurt.


Getting Enough Vitamin D

Vitamin D can also be ingested in the form of a supplement, and dosage recommendations vary depending on age. People under age 50 should take 5 micrograms per day, those who are 51-70 years need 10 micrograms daily and folks over 70 should take 15 micrograms per day. 

A great source of this critical vitamin can be found in Liquid Vitamin 528 from the Institute for Vibrant Living. It features 1252 IU of Vitamin D3 as Cholecalciferol (313% of the daily requirement) and best of all, it delivers it to the body in a purified bio-photon restructured water base. (Simply put – it’s super bio-absorbable.)

To learn more, visit IVLProducts.com and use search term: LiquidVitamin528.

With vitamin D’s promising research in the news so much lately, don’t you think it makes good sense for you and your family to add a quality liquid vitamin supplement to your diet?

You bet it does!


David Flores is a natural health researcher for Institute for Vibrant Living, a leading source for all-natural supplements, vitamins, and minerals for many health and nutrition challenges.  To learn more about the products offered by the Institute for Vibrant Living visit http://www.ivlproducts.com


If you found this helpful you might like to visit http://www.theivl.org where you’ll find more free healthy living articles to help improve your health today.

Natural Anti Aging Remedy

Adulthood and wisdom is among the signs of wrinkles, it is normally looked at as an indication of aging and beauty loss. One of the ways to get rid of wrinkles appearing on the face is to avert developing them. It is achievable to disengage the effects that time and factors have on your skin. At times, having endurance and work will aid to decrease skin aging.

1. Rub a cream which has vitamin A each day on the region of your body where you want wrinkles to be cleared. Be set to get puffiness and redness at the starting period of using this cream. It is among the sections of the process and will finally disappear with time.

2. Make use of an alpha-hydroxy product per day. Do not hope to get spectacular or instant results. The results you will get are small and it does require some time.

3. Use antioxidant cream on your skin. Make use of these creams on a day to day basis. Ensure that the cream is made up of varieties of antioxidants. Some of the types of antioxidants the cream should contain are Vitamins C, E, A, lycopene and beta-carotene etc.

4. Get a skin doctor to carry out a chemical peel on the region of your face or the area where you have the wrinkles. Expect to get terrible irritation and impermanent modifications on your skin.

5. Give a new surface to your skin using dermabrasion. A licensed technician should be the one to carry out the dermabrasion. Go after several dermabrasion sessions so you can get the best results.

6. Consult a plastic surgeon and inform him to carry out laser-resurfacing process on you. Select this alternative to clear the facial lines seen all over the mouth and eyes. Make sure you talk out the secondary fallouts with the surgeon in charge.

7. Get a botox treatment. Select a professional doctor to carry it out. Talk over all the initial executed skin procedures with the doctor.

Lifecell Cream is the best cream you can find on the market for removing wrinkles. It works for persons who want to remove their wrinkles in a short space of time. Check it out at Lifecell Cream Review


Ovarian Cyst – Natural Remedy

Providing you have received a diagnosis from your doctor that the cysts on your ovaries are not dangerous, you might like to consider an ovarian cyst natural remedy. Very often, even when your symptoms are unpleasant and, in some cases, intolerable, doctors still recommend the “watchful waiting” approach. Alternatively, you might be offered a course of the birth control pill which will halt ovulation, which in turn, stops cysts developing and therefore helps to reduce the symptoms.

Conventional treatment might also include surgery to drain or remove cysts and in some severe cases, removing the ovary altogether. Naturally, most women will avoid this option, particularly if they haven’t completed their family.

The truth is that conventional options are never a permanent solution as all they do is help eliminate the symptoms and not the root causes, meaning that whatever caused the cysts in the first place is still there. In over 95% of cases, the ovarian cysts reform after conventional treatment, with symptoms being at least as bad, if not worse than before.

On the other hand, by using an ovarian cyst natural remedy you can both relieve symptoms and shrink the cysts altogether, the aim being to restore balance within the body. For symptomatic relief, try simple remedies such as heat therapy. A hot water bottle on the abdomen can be very soothing, as can a hot bath. Gentle massage can also help to relieve the pain.

To shrink the cysts, an ovarian cyst natural remedy will need to incorporate the following:-

* Dietary changes
* Cleansing protocols
* Detoxification
* Implementing an exercise regime
* Supplementation of diet

If you would like to see a comprehensive, holistic tried and tested system which is completely guaranteed to get rid of ovarian cysts, please visit Ovarian Cyst Miracle.

The unique feature of this excellent system is the personal one-to-one email counseling given by the devoted creator of the system, herself a former sufferer, who is totally committed to helping as many women as possible be free from this condition. If you would like to learn how to use an ovarian cyst natural remedy, then this system will teach you all you need to know.

A writer on female health issues, Charlotte reviews various natural systems and remedies, particularly in respect of reproductive health. She has a particular interest in the problems experienced by women suffering from ovarian cysts, as she is a former sufferer herself prior to the birth of her children. After several frustrating visits to her doctor and after almost losing an ovary, it was only by using a holistic remedy that freed her from her symptoms. All products recommended have been chosen as they give consistent reliable results and have excellent customer feedback and testimonials.

Natural Remedy Is The Best Remedy

Acid reflux is a common gastro-intestinal problem and many people suffer from it. For some people it turns into a chronic problem over a period of time. There may be many reasons for this. Excessive dependence on medications or drugs and unhealthy dietary habits aggravates this problem. When a person suffers from acid reflux he feels a burning sensation from the chest to the abdomen. At times this sensation becomes extreme and the person finds the pain unbearable. Usually old people are more prone to suffer from acid reflux. This is because as a person age his metabolism weakens and he takes a long time to digest food. Actually it is that undigested food which triggers the process of acid reflux.

If you want a medical explanation for this problem then it can be explained in simple terms. To help digest food the stomach passes acids and juices. When these juices and acids are displaced to other organs of the body it leads to discomfort and finally there is a burning sensation. So, how to prevent this problem? Well passing of acids and juices by the stomach is a natural process which cannot be stopped but there are ways through which you can get relief.

Usually people seeking acid reflux remedies opt for medications. However these medications do not provide any cure. At the most these help to get temporary relief from the pain. Moreover prolonged use of such medications may lead to side effects. It may also affect your health in the future. Some people also use artificial acid regulators. These have side effects and therefore you should use them in limited quantities. Another problem is that you may get addicted to these medications which can be detrimental in the long run.

Since acid reflux is a common problem it is therefore better to seek natural remedies. There are many natural ingredients which can help treat this problem naturally. Applying the old adage Prevention is better than cure can also work wonders. Try to identify and remove the factors that trigger acid reflux. Carbonated beverages, caffeine, spicy food, highly acidic dishes etc are said to be the culprits. Make a habit to avoid such eatables. Smoking and taking alcohol also aggravates the problem. There are natural remedies in the form of ginger, apple cider vinegar (an age old remedy), baking soda etc. The good thing is that these have no side effects and also helps to prevent this problem in the future and above all these help improve your overall health.

Interested to know more about undigested food or acid reflux remedies ?

Natural Hair Loss Remedy – Searching For Affordable Options

Recently I found a product which was worth considering adding to the hair loss remedy section of one of my websites. This is not something I take lightly and try to make the best decision possible based on a number of factors. My first criterion is to examine the ingredients. The list included almond oil, golden seed extract, meadowfoam seed oil, hops oil, soap bark extract, wheat germ oil, calendula oil, cherry bark extract, safflower oil, lanolin oil, shea butter, matricaria oil, and vitamins D and E as well as a few other ingredients. Sounds compelling, after all everything but the kitchen sink was thrown in. My second step is, as often as possible, to give the product a try, to see whether is has the desired effect. My conclusion was that while improving hair quality and perhaps stimulating growth slightly it was not worthy of being called a natural hair loss remedy and it was not added. After all it didn’t regrow hair.

There are many different causes for hair loss some permanent, some progressive, and some temporary. Examples of temporary balding are chemotherapy drugs, child birth, crash diets, stress, or surgery. These conditions are medically referred to as telogen effluvium a form or a subcategory of toxic alopecia. They cause hair shedding which can be rapid but regrowth takes place naturally a few months after the cause has been eliminated. For these types of balding our natural hair loss remedy listed above could prove helpful for both stimulating hair growth and overall scalp conditioning.

But in the world of hair loss there is one condition that is head and shoulders above the rest both in stubbornness and frequency. It is known as androgenetic alopecia (male pattern baldness, female pattern baldness). It is a genetically driven condition caused by the androgen hormones testosterone, androsteinedione, and dihydrotestosterone. Some experts suggest that it is responsible for nine out of ten cases of balding. The mechanism is fairly simple, androgen hormones lead by dihydrotestosterone (DHT) strangle and shrink the hair follicles. Some of the follicles die, while others are rendered incapable of producing new hair growth. The only real way to control the condition is by either reducing the production of DHT or limiting its access to the follicles.

Are there any natural remedies for hair loss that can do this?

There seem to be two herbs that are mentioned; saw palmetto extract and nettle root extract. There is good evidence to confirm saw palmettos effectiveness and this herb is one of a select few natural substances that have been approved by the FDA for use in hair loss programs. Saw palmetto lowers DHT levels by blocking receptor sites on cell membranes. As DHT levels subside, hair loss will subside as well. Nettle root extract is high in vitamins A and C as well as several hair health minerals. It works by inhibiting the enzyme responsible for producing DHT and has been popular in Europe for many years.

What Next?

Your next step in finding a natural remedy for hair loss is to search the internet for hair re-growth products containing one or both of these natural ingredients along with biotin, vitamin B6 and natural extracts to provide your scalp and hair follicles with vital supplemental nutrients. It is also important to point out that it is unlikely that severe balding caused by androgenetic alopecia can be reversed. Those who have lost most of their hair due to this condition will have three basic options, hair transplant surgery, wigs, and toupees.

R.D. Hawkins is an enthusiastic advocate of alternative natural health products and supplements with over 10 years experience. To learn more about natural remedies for better health visit Purchase Remedies.com

A Guide to Finding the Best Natural Hair Loss Remedy

If you are searching for the best natural hair loss remedy you are not alone. Throughout the world many peoples lives are blighted by the problem of balding, most are searching for a natural hair loss remedy that would work for them.

New companies are cashing in on their desperation by flooding the market with poor-quality cures that are largely ineffective and which fail to attack the root cause of why people are losing their hair today.

Women as well as men are affected by baldness and each needs a solution tailored to their physiological differences to have the highest possible success rate. With this in mind you should search for a natural treatment that provides formulas which address the specific needs of both women and men. This demonstrates the company really understand their customers needs.

The Right Ingredients

When searching for the most effective natural hair loss remedy it is a matter of understanding what causes you to lose hair and which natural ingredients have a proven track record in preventing it. Dihydrotestosterone (DHT) is an aggressive hormone that attacks the hair follicles eventually leading to the hair stopping growing.

A potent natural remedy targets the DHT and reduces its presence in your body and particularly on your head. The reductions in DHT stop the loss of hair and allow your body to regrow the hair that has previously been lost.

Natural hair loss remedies are centuries old and these traditional treatments predate the man made chemical solutions by many years. Communities all over the world have turned to these natural approaches with great success.

What to Look For

You should take care when selecting the company to entrust your future hair with. Not all claims and solutions have proven reliable and you really should spend some time researching the good and bad among ingredients to find the best natural remedy for you.

When working to address your problem you will boost your chances of success by living a healthy lifestyle and taking exercise, then find a natural treatment that works for you. Some natural ingredients that have proven effective are magnesium, zinc, biotin and saw Palmetto. These natural ingredients combine together to reduce stress and in so doing help prevent the loss of hair.

Non natural products like Propecia or Rogaine can be effective but can also have some worrying side effects. I recommend avoiding artificial products and sticking to the best natural hair loss remedy that has been proven to be effective.

If you’re interested in learning the secrets of finding the best hair loss natural remedy, visit my website, where I share what natural products are safe, and effective.

Sam Spiers is a researcher of hair loss issues affecting both men and women, to learn about a new, natural hair loss remedy and how it compares to other common hair loss treatment options, visit the website: http://www.no-longer-balding.com

Best Natural Acne Treatment – Easy to Implement Remedy For Acne

Selecting a treatment for clearing pimples, zits, blackheads and acne can be a difficult task. You may have to look at number of factors before deciding a treatment. However the best natural acne treatment will invariable revolve around the diet you eat. This is because of the simple fact that what you eat will decide the output of your body. If you eat junk food then the output can show up on your skin in the form of acne, eczema, allergy and any other skin problem.

Controlling the diet by having more fresh fruits, vegetables, nuts, wholegrain items and other items that have high fiber content will be one of the best natural acne treatment to start. These items will help in keeping the system clean by helping proper and timely bowel movements. This means your body will be able to throw out toxins and wastes in a timely manner. This will include unwanted hormones and other toxins that build inside the body.

Since fruits and vegetables do not have much oil content they will not be aiding the body to produce excess skin oil. And less skin oil means the chances of blocked pores on your skin gets reduced drastically. And we all know that blocked skin pores with bacterial infection are one of the prime reasons for acne.

There are some food items that can help you control bacterial infection. Garlic has excellent antibacterial properties. Consuming raw garlic pods everyday can help your body to fight bacteria and prevent infection. This is an inexpensive item and easily available in your local neighborhood stores. This again proves the fact that diet can indeed prove to be the best natural acne treatment.

Another item that can influence the health of your skin is water. Drink 8 to 10 glasses of water every day. Add a few drops of lemon to make it even more powerful. Water will keep your skin well hydrated and also help in removing toxins and impurities from the body.

Do you want to solve the problem of acne permanently? There are some excellent acne remedies that can help you to get rid of pimples very fast. If you seriously want to solve this skin problem, don’t miss the opportunity to take a look at some of the top acne treatments by clicking – Best Acne Natural Treatment

Anxiety Treatment – The Natural Remedy for Anxiety Relief

Anxiety Treatment – The Natural Remedy for Anxiety Relief

L-Theanine, naturally occurring in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief

Anxiety is a state of intense fear, uncertainty, uneasiness, or apprehension due to anticipation of an imagined or real threatening future event. Anxiety can be both physically and psychologically devastating to the Anxiety sufferer’s life. Anxiety is often sub-categorized according to the focus of the perceived threat. There is social anxiety, separation anxiety, dating anxiety, performance anxiety, math anxiety, etc. Stress and anxiety often go hand in hand and can result in anxiety depression as the individual feels powerless to receive any anxiety help.

There are a variety of anti-anxiety treatments to consider in overcoming anxiety. For some, anxiety medications prove to be a source of anxiety relief. Other’s prefer not to use any of the anti-anxiety drugs and opt for more natural cures for anxiety management. These may include herbs for anxiety, acupuncture anxiety treatments, anxiety vitamins, aromatherapy for anxiety relief, even hypnosis has has proved beneficial overcoming anxiety.

This article discusses the perhaps little known amino acid L-Theanine as a natural remedy for anxiety relief.

L-Theanine is a unique free form amino acid found only in the tea plant and in the mushrooms Xerocomus badius and certain species of genus Camellia, C. japonica and C. sasanqua. Often drinkers of green tea report a feeling of calmness they feel after ingesting a cup or two even though green tea has roughly half the caffeine of coffee. This is due to the high L-Theanine content.

In addition to reducing anxiety symptoms, studies have shown L-Theanine may be effective in promoting concentration, supporting the immune system, improving learning performance, lowering blood pressure, increasing formation of the inhibitory neurotransmitter GABA, and increasing brain dopamine levels among other positive benefits with no known downside.

Studies in cooperation with Taiyo Kagaku Co., The University of Shizuoka, and The Family Planning Institute of Japan have shown that women taking 200 mg L-Theanine daily have lower incidence of PMS symptoms. These symptoms include physical, mental, and social symptoms. Overall, a significant alleviation of PMS symptoms by L-Theanine was observed.

While still under investigation, L-Theanine appears to have a role in the formation of the inhibitory neurotransmitter Gamma Amino Butyric Acid (GABA). GABA blocks release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect.

Everyone knows the effects stress and anxiety can have on an individual’s physical state of well-being. Fascinating neurochemistry research has revealed that given a shot of GABA essentially turned back the clocks in the brains of older monkeys, whose brain function briefly operated at levels normally seen in monkeys less than half their age.

GABA, or gamma-amino butyric acid, is a neurotransmitter chemical that is essential for optimizing how brain cells transmit messages to each other and acts to put a damper on unwanted brain signaling activity. Although GABA’s age-related decline has not been documented in humans, a host of studies in mammals, including other primates, suggests that a similar process is at work in people.

Monkeys ages 26 and 32 — considered old age for monkeys — that got GABA directly delivered to their neurons responded to visual patterns, such as flashing vertical and horizontal lines, in much the same way as monkeys aged 7 to 9 years old did.

Without GABA delivery, the monkeys’ aged brains had more difficulty firing neurons that specifically gauge various aspects of depth perception, motion and color. Instead, older monkeys have more random firings that make it difficult to observe visual nuances. In younger monkeys, GABA had no effect since their brains already had optimal GABA functioning.

L-Theanine is considered to be safe based on its historical use as a component of tea and on favorable toxicology studies. Tea is the most consumed beverage worldwide after water, and has been consumed for thousands of years by billions of people. It is estimated that a heavy tea drinker (6-8 cups daily) will consume between 200 to 400 mg of L-Theanine daily.

While dosage for depression and anxiety disorder remain individual, it is recommended to take 100 to 200 mg 1 to 3 times daily for anxiety relief. Based on the results of clinical studies, it has been established that L-Theanine is effective in single dosages in the range of 50-200 mg. It is suggested that subjects with higher levels of anxiety take a dose at the higher end of the effective range (100 – 200 mg) for overcoming anxiety.

Post by Steve Adair, independent researcher, freelance writer and vitamin and nutritional supplement consultant to VitaminCountry.com. More information available on Anxiety and Overcoming Anxiety available at www.health.newlivingmedia.com. Distributed by www.newlivingmedia.com.

Yeast Infection Home Remedy

If you’re looking for a yeast infection home remedy you may have already tried over-the-counter treatments and prescriptions from your Doctor and found that while they may relieve the symptoms for a while – maybe even for a long while, you infection keeps coming back.

This is because these methods of treatment are rarely effective at tackling the root cause of yeast infection – they usually only treat the symptoms not the cause.

Before we look at recommendations for a home remedy let’s look a little closer at what a yeast infection actually is and what causes it.

What is Yeast Infection?

Healthy human beings all have a huge and diverse number of bacteria on our skin, in our mouths, in the genital area and in our intestines.

These bacteria are normally held in a delicate balance by each other and by the normal processes in our bodies.

Unfortunately various situations in life can disrupt this delicate internal balance and this is when an overgrowth of candida albicans, the bacteria that cause yeast infection,  can take place.

Are There Potential Complications?

If a yeast infection is allowed to continue for too long there can be complications. The candida albicans in our intestines can change from a yeast form to a fungal form which then creates root-like structures which break through the walls of our intestines.

This allows the infection to get into the blood stream and travel around our bodies causing many localised infections and potentially also infecting our organs.

When this has happened the yeast infection is termed as systemic and can be very difficult to eradicate.

Causes of Yeast Infection

There are a large number of potential causes:

The use of antibiotics which can kill the pro-biotic bacteria which we need to prevent candida overgrowth.
Hormonal changes (during the normal menstrual cycle, pregnancy or as a result of hormone therapy or birth control)
Poorly controlled diabetes can allow elevated blood sugar levels which the yeast will feed on.
Clothing which allows increased moisture near the skin.
Sexual contact with an infected partner.
A weakened immune system (maybe as a result of HIV).
Stress can cause increased blood sugar levels which the yeast will feed on.
Poor diet – Refined carbohydrates can cause candida to grow.

Yeast Infection Home Remedy

There are a number of straight forward natural home remedies which can be effective in quickly relieving the symptoms:

Natural yoghurt which has not been heat treated contains friendly bacteria knows as pro-biotics. Our bodies naturally have pro-biotics on our skin and in our intestines – these are used by our bodies to keep the candida in check. We can use the pro-biotics in natural yoghurt either applied to the infected area, eaten, or both, to help combat the candida.
Many vitamin supplements also include pro-biotics which can help to restore the natural internal healthy balance in our intestines.
Diluted Tea Tree Oil is a strong anti-bacterial which can be effective in the treatment of candida infections.
Garlic oil applied to the infected area and garlic cloves taken internally can be very effective. Garlic has strong natural anti-bacterial and anti-fungal properties
An application of organic apple cider vinegar can also help relieve the symptoms.
A change of diet to remove all foods containing and type of sugar or sugar substitute as well as foods that our bodies digestive systems convert into sugar will help significantly. Foods to avoid include all refined carbohydrates – white floor, white bread, white pasta, white rice and any type of cereals.

Please remember however that while a yeast infection home remedy can be very effective in treating the symptoms they are unlikely to be a permanent cure on their own.


My name is Tim Fisher and I am a Martial Artist, long time health, fitness and well-being fanatic. For more about yeast infection home remedy and to find a permanent cure for yeast infection please click on the link